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LENTIL SOUP

LENTIL SOUP

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Note: If available, beef bones or a large ham bone or homemade stock may be used in place of the canned beef broth ...

  • 1 lb lentils
  • 4 cloves fresh garlic, finely minced
  • 2-3 stalks celery
  • 2 large onions (Vidalia if available)
  • 2 tablespoons olive oil
  • 1/2 teaspoon black pepper
  • 2 16 oz cans beef broth (or beef soup base)
  • 1/4 teaspoon cayenne pepper
  • 1 lb fresh spinach, washed, finely chopped
  • 2 pork sausages (optional)
  • Parmesan cheese (for sprinkling)
0/5 (0 Votes)

ginger lemon fudge bars

ginger lemon fudge bars

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The dessert is one of these broken-cookie desserts so popular in Australia and Britain

  • 1/4 cup whipping cream
  • 1/2 cup unsalted butter, cut into pieces
  • 1 cup finely chopped white chocolate
  • 1/2 cup lemon curd
  • 2 teaspoons grated lemon rind
  • 300 grams stem ginger cookies, processed (about 2 1/2 cups cookie crumbs)
  • Icing
  • 2 tablespoons melted butter
  • 5 teaspoons lemon juice
  • 1 teaspoon grated lemon rind
  • 1 1/2 cups icing sugar
0/5 (0 Votes)

Orange Sauce

Orange Sauce

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Mix together the cornstarch, sugar and salt in a saucepan

  • 1 Tbsp cornstarch
  • 1/2 cup sugar
  • 1/4 tsp salt
  • 1 cup orange juice
  • 2 tsp grated orange rind
  • 5 oranges
0/5 (0 Votes)

Marinated mushrooms with shallots and thyme

Marinated mushrooms with shallots and thyme

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These delicious little bites solve all kinds of snacking dilemmas, from last-minute appetizers to late-night fridge

  • 2 227g pkg button mushrooms, washed and dried
  • 4 shallots, sliced
  • 1/4 cup olive oil
  • 1/4 cup red-wine vinegar
  • 1/4 tsp salt
  • 1 tsp dried thyme
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Pineapple Carrot Cake Whole Wheat Muffins

Pineapple Carrot Cake Whole Wheat Muffins

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1. In medium bowl, mix together flours, brown sugar, baking powder, salt and cinnamon

  • 250 ml or 1 cup whole wheat flour
  • 175 ml or 3/4 cup all-purpose flour
  • 50 ml or 1/4 cup packed brown sugar
  • 15 ml or 1 tbsp baking powder
  • 2 ml or 1/2 tsp salt
  • 5 ml or 1 tsp ground cinnamon or cardamon (or 2ml/1/2 tsp each)
  • 375 ml or 1 1/2 cups All-Bran Original* cereal
  • All-Bran Buds* cereal
  • 250 ml or 1 cup crushed unsweetened pineapple (not drained)
  • 1 egg (or 2 egg whites)
  • 50 ml or 1/4 cup vegetable oil
  • 175 ml or 3/4 cup finely shredded carrot
  • 75 ml or 1/3 cup raisins, optional
  • 75 ml or 1/3 cup chopped walnuts, optional
0/5 (0 Votes)

Added Fibre Burgers

Added Fibre Burgers

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1. In large bowl, combine first 8 ingredients

  • 500 g 1 lb lean ground beef
  • 250 ml or 1 cup Cereal All-Bran* Original cereal
  • 125 ml or 1/2 cup tomato sauce
  • 1 small onion,
  • 5 ml or 1 tsp Worcestershire sauce
  • 2 ml or 1/2 tsp salt
  • 1 ml or 1/4 tsp pepper
  • 1 pinch or 1 pinch garlic powder
  • 10 small round buns
  • or - Condiments as desired
0/5 (0 Votes)

French onion grilled cheese

French onion grilled cheese

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1. Heat a large non-stick frying pan over high

  • 1 tbsp olive oil
  • 3 medium onions, sliced thinly (about 3 1/2 cups)
  • 1/2 900 mL carton low-sodium beef broth
  • 1 thyme sprig
  • 1/4 cup dry sherry (optional)
  • 4 tsp Dijon mustard
  • 8 slices rye bread
  • 4 slices gruyére or swiss cheese, about 120 g
5/5 (1 Votes)

Rhubarb-buttermilk tea cake

Rhubarb-buttermilk tea cake

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Written by: Chatelaine

  • FOR GLAZE:
  • Ingredients
  • 1 1/2 cups
  • all-purpose flour
  • 1 tsp
  • baking soda
  • 1/4 tsp
  • salt
  • 1 1
  • egg
  • 1 cup
  • brown sugar
  • 1/2 cup
  • buttermilk
  • 1/4 cup
  • vegetable oil
  • 1 tsp
  • vanilla
  • 2 cups
  • chopped rhubarb
  • 1/2 cup
  • chopped pecans
  • 1 cup
  • sifted icing sugar
  • 4 to 5 tsp
  • lemon juice
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Stuffed Zucchini Boats

Stuffed Zucchini Boats

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1. Preheat oven to 200ºC (400ºF)

  • 3 medium zucchini (about 20 cm/ 8" long)
  • 10 ml or 2 tsp vegetable oil
  • 125 ml or 1/2 cup chopped celery
  • 50 ml or 1/4 cup chopped green pepper
  • 50 ml or 1/4 cup chopped green onion
  • 1 clove minced garlic
  • 1 small chopped tomato
  • 2 ml or 1/2 tsp ground oregano
  • 1 ml or 1/4 tsp ground pepper
  • 125 ml or 1/2 cup All-Bran Original* cereal
  • 50 ml or 1/4 cup dried bread crumbs
  • 125 ml or 1/2 cup shredded, part-skim mozzarella cheese
  • 125 ml or 1/2 cup tomato sauce or any prepared tomato-based pasta sauce
  • 30 ml or 2 tbsp grated Parmesan cheese
0/5 (0 Votes)

Carrot & Mango Salad with Honey Lime Dressing

Carrot & Mango Salad with Honey Lime Dressing

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1. Coarsely grate carrots into a large bowl

  • 3 large carrots (about 1lb. /500g) (3)
  • 1 mango (1)
  • 1/2 cup thinly sliced green onion (about 4) (125ml)
  • 1/2 cup coarsely chopped dry roasted peanuts (125ml)
  • 1/4 cup raisins (50ml)
  • 2 tablespoons finely chopped coriander (30ml)
  • 1 teaspoon grated lime zest (5ml)
  • 2 tablespoons lime juice (30ml)
  • 2 tablespoons liquid honey (30ml)
  • 1/2 teaspoon each salt and freshly ground black pepper (2ml each)
  • 1/4 cup olive oil (50ml)
0/5 (0 Votes)