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SPAGHETTI AND MEATBALLS**

SPAGHETTI AND MEATBALLS**

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Make the meatballs and cook in the olive oil

  • meatballs:
  • 1 lb. hamburger
  • 1/4 c. chopped onion
  • 1 tbsp. chopped parsley
  • 2 slices bread
  • 1 tsp. salt
  • 1/8 tsp. pepper
  • 1 tbsp. olive oil
  • sauce:
  • 1/2 c. onion
  • 1 minced clove galic
  • 1 lb. stewed tomatoes
  • 6 oz. tomato past
  • 1/4 c. water
  • 1/2 c. sherry
  • 1 tsp. oregano
  • 1 tsp. basil
  • 1 tsp. salt
  • dash HP sauce
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LASAGNE****

LASAGNE****

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Brown beef in oil. Add onion and garlic and cook until transparent

  • 1 lb. hamburger
  • 1 c. chopped onions
  • 2 minced cloves garlic
  • 1 20 oz. tin tomatoes
  • 2 6 oz. tin tomato paste
  • 2 tsp. salt
  • 1 tsp. basil
  • 1/2 tsp. oregano
  • 1/4 tsp. black pepper
  • 1/4 c. oil
  • 1 carton cottage cheese
  • 1 8 oz. pkg. lasagne
  • 1/2 lb. mozzeralla cheese
  • 1/2 c. parmesan cheese
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CHOCOLATE CHIP COOKIES (Mom)

CHOCOLATE CHIP COOKIES (Mom)

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Cream together the margarine, sugar and vanilla

  • 1 1/2 c. margarine
  • 1 1/2 c. granulated sugar
  • 3/4 c. brown sugar
  • 3 eggs
  • 3 tsp. vanilla
  • 3 c. flour
  • 1 1/2 tsp. salt
  • 1 tsp. baking soda
  • 12 oz. chocolate chips
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PINEAPPLE SPONGE*

PINEAPPLE SPONGE*

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Combine gelatine and cold water

  • 1 tbsp. unflavoured gelatine
  • 1/4 c. cold water
  • 2/3 c. boiling water
  • 2/3 c. sugar
  • 1 1/2 tbsp. lemon juice
  • 1 1/2 tbsp. canned pineapple juice
  • 2 egg whites
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CRANBERRY-APPLE STRUDEL

CRANBERRY-APPLE STRUDEL

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Preheat oven to 375 F. Spray baking sheet with cooking spray

  • Per Serving:
  • Butter flavored nonstick cooking spray
  • 1 tbsp. margarine
  • 1 tbsp. packed brown sugar
  • 2 medium Golden Delicious Apples, cored, peeled and diced
  • 1/4 c. raisins
  • 1 can (16 oz.) whole berry cranberry sauce
  • 6 sheets phyllo dough
  • 3 tbsp. graham cracker crumbs, divided
  • 1/4 c. toasted almonds, chopped
  • Calories 215
  • Total Fat 5 g
  • Saturated Fat 1 g
  • Protein 2 g
  • Carbohydrate 43 g
  • Cholesterol 0 g
  • Sodium 118 mg
  • Dietary Fiber 2 g
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POPPYSEED DRESSING****

POPPYSEED DRESSING****

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Mix well. It keeps well in the fridge

  • 3 c. mayo
  • 1/2 c. brown sugar
  • 1/2 c. vinegar
  • 1/4 tsp. minced garlic
  • 1/4-1/2 tsp. tarragon
  • 2 tbsp. poppyseeds or to your liking
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MILK CHOCOLATE FLORENTINE COOKIES******

MILK CHOCOLATE FLORENTINE COOKIES******

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Preheat oven to 375 F. Line baking sheets with foil

  • 2/3 c. butter
  • 2 c. quick oats
  • 1 c. granulated sugar
  • 2/3 c. flour
  • 1/4 c. corn syrup
  • 1/4 c. milk
  • 1 tsp. vanilla
  • 1/4 tsp. salt
  • 1 3/4 c. milk chocolate morsels
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PIZZA****

PIZZA****

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Preheat oven to 500F. If you have a pizza stone put in oven to heat

  • 5 c. all purpose flour
  • 2 pkgs. (4 1/2 tsp.) active dry yeast
  • 2 tbsp. sugar
  • 2 tbsp. olive oil, divided
  • 2 tsp. salt
  • 2 c. warm water
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*CUSTARD BERRY PARFAITS

*CUSTARD BERRY PARFAITS

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In a small saucepan, combine the sugar, cornstarch and salt

  • 1/4 cup sugar
  • 4 tsp. cornstarch
  • 1/4 tsp. salt
  • 1 2/3 cup 1% milk
  • 2 egg yolks lightly beaten
  • 3/4 tsp. vanilla
  • 3 cups mixed fresh berries
  • Berries 1/2 c.
  • Custard 1/4 c.
  • Calories 119
  • Fat 3 g
  • Saturated Fat 1 g
  • Cholesterol 74 mg
  • Sodium 137 mg
  • Carbohydrate 21 g
  • Fibre 3 g
  • Protein 4 g
  • Diabetic exchanges 1 fruit, 1/2 starch, 1/2 fat
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COLA BRAISED POT ROAST ****

COLA BRAISED POT ROAST  ****

By

Preheat oven to 325˚F. Season the roast well on all sides with 2 tsp

  • 4 1/2 lb. boneless chuck roast
  • 3 1/2 tsp. salt, divided
  • 2 tsp. freshly ground black pepper
  • 2 tbsp. minced garlic
  • 2 tbsp. oil
  • 2 c. beef stock
  • 12 oz. cola soda
  • 2 tbsp. tomato paste
  • 2 1/2 tbsp. flour
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