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Recipes
Vegan: Sweet Potato & Black Bean Taco
By JoFClark
Heat a skillet over medium-high heat
- Baking is great but sauteed sweet potatoes make a perfect, hearty filling for a taco when you want a quick and easy meat-free meal. These tacos are chock-full of fiber and protein and are perfect for a last-minute weekday dinner.
- To log this recipe, search the food database for: MyFitnessPal Sweet Potato & Black
- 2 cloves garlic, minced
- 1 red onion, diced
- 1 pound sweet potatoes, cubed
- 1 (15-ounce) can black beans, rinsed and drained
- 1 tablespoon cooking oil
- 1 tablespoon paprika
- 1 teaspoon cumin
- pinch of cayenne
- 2 pinches of salt
- 8 small corn tortillas
- 1 lime, sliced into wedges
- 1 avocado, sliced
- Optional toppings: fresh salsa, cilantro, hot sauce and plain Greek yogurt
Desserts: Vienna Tarts
By JoFClark
Cream butter and cheese Add flour Chill for 30 minutes Roll and cut in squares Put spoonful of grape jelly on b
- 1 stick butter
- 1 4oz package cream cheese
- 1 cup flour
Vegetables: Betty Thompson's Asparagus Soufflé
By JoFClark
Blend all in blender until smooth, usually starting with asparagus and 1 egg at a time Pour into a 1 1/2 quart cass
- 1 14.5 can cut asparagus, well drained
- 4 eggs
- 1 can cream of mushroom soup
- 1 cup grated cheddar cheese
- 1 scant cup mayonnaise
- Salt to taste
Appetizers: Gay Denham's Cheese Souffle
By JoFClark
Grease casserole Put bread slices in casserole Pour ego mixture over and refrigerate overnight (or at least 1 hour)
- 10 beaten eggs
- 4 plus cups milk
- 3 cups grated cheese
- 2 t dry mustard
- 1 t salt
- 12 slices bread, crusts removed
Desserts: Chewy Peanut Butter Bars
By JoFClark
Cream shortening and sugar Add additional ingredients and mix well Stir in coconut Spread in 9"x13" pan Cook 350 de
- 1/3 cup shortening
- 1/4 cup firmly packed brown sugar
- 1 cup sugar
- 1/2 cup peanut butter
- 1 t vanilla
- 2 eggs
- 1 cup flour
- 1/4 t salt
- 1 t baking powder
- 1 cup coconut
Beverages: Clay Thomas' Whisky Sour
By JoFClark
Place in blender and mix Can freeze Stir and blend
- 12 oz lemonade concentrate
- 15 oz bourbon
- 1 oz frozen orange juice (or fresh)
- 12 oz crushed ice
Marinades: Marinade for lamb, veal, pork or beef
By JoFClark
Marinate for 2 hours
- Juice of 2 large lemons
- 2 T olive oil
- 1 T grated onion
- 2 t salt
- 1 minced clove of garlic
- 2 t curry powder
Salads: Toni's Tomato Aspic
By JoFClark
Mix 1 cup V-8 juice with 1 package of gelatin Boil 1 cup of V-8 juice
- 1 package gelatin
- 2 cups V-8 juice
- Dash of vinegar
- Dash of celery seed
- Chopped celery
- Chopped olives
- 1/2 t cayenne
Soups: Vegan Cauliflower Soup
By JoFClark
In a large saucepan, heat the oil over medium heat and sauté the garlic, leeks, and 1/4 teaspoon of salt for about...
- Creamy of Cauliflower Soup - My Most Requested Recipe
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- 2 tablespoons olive oil
- 2 teaspoons chopped garlic (about 2 cloves), plus more to taste
- 2 cups (200g) chopped leeks (white parts only, from 2 or 3 leeks)
- Celtic sea salt
- 1 head cauliflower, chopped
- 7 cups (1.65l) vegetable broth (I use Massel)
- 1/4 cup (35g) raw unsalted cashews or 1/4 cup (35g) blanched slivered raw almonds, soaked
- 3 tablespoons chopped chives or a grating of nutmeg (optional; choose one, not both), to garnish
Cookies: Fudge Cookies
By JoFClark
Mom
- Mixture to boil 1 minute:
- 3 cups minute oats
- 1 t vanilla
- 1 cup chopped nuts
- 1 cup coconut
- 1/2 cup peanut butter
- 2 cups sugar
- 1/2 cup sugar
- 1 stick butter
- 1/2 cup cocoa