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Recipes
Skillet Meatballs and Noodles in Creamy Herb Sauce
By cserumga
1. Combine beef, 5 tablespoons Boursin cheese, ¾ teaspoon salt, and ¼ teaspoon pepper in medium bowl and knead ge...
- 1 pound 85 percent lean ground beef
- 1 (5.2-ounce) package Boursin cheese with garlic and herbs, crumbled
- Salt and pepper
- 1 tablespoon vegetable oil
- 1 onion, chopped fine
- 2 tablespoons all-purpose flour
- 3 1/2 cups low-sodium chicken broth
- 8 ounces egg noodles
- 1/4 cup white wine
- 1/4 cup finely chopped fresh chives
Sesame Chicken With Snow Peas
By cserumga
Whisk 3 tablespoons soy sauce, 2 teaspoons sesame oil and the honey in a bowl
- 5 tablespoons low-sodium soy sauce
- 4 teaspoons toasted sesame oil
- 2 teaspoons honey
- 1 1/4 pounds skinless, boneless chicken breasts, cut into 3/4-inch chunks
- 6 teaspoons canola oil
- 2 scallions, thinly sliced
- 1 tablespoon grated peeled ginger
- 3 cloves garlic, minced
- 1 1/4 cups low-sodium chicken broth
- 3 tablespoons sugar
- 3 to 4 teaspoons cornstarch
- 1 tablespoon rice vinegar
- 1 teaspoon chili paste
- 4 cups snow peas, trimmed
- Cooked brown rice, for serving (optional)
- 2 tablespoons toasted sesame seeds
Salmon Cakes With Salad
By cserumga
Per serving: Calories 543; Fat 34 g (Saturated 6 g); Cholesterol 157 mg; Sodium 1,106 mg; Carbohydrate 26 g; Fiber
- 3 7.5-ounce cans salmon, drained
- 1 cup frozen corn, thawed
- 1 large egg, lightly beaten
- 1/2 cup breadcrumbs
- 5 tablespoons tartar sauce, plus more for serving (optional)
- 2 tablespoons minced jarred roasted red peppers
- 1 tablespoon chopped fresh parsley
- 1 teaspoon finely grated lemon zest
- 1 teaspoon Old Bay Seasoning
- 1 tablespoon fresh lemon juice, plus wedges for serving
- Freshly ground pepper
- 3 tablespoons extra-virgin olive oil
- 8 cups (about 8 ounces) mixed baby greens
Szechuan Beef with Green Beans and Carrots
By cserumga
Makes 4 servings @ 382 calories per serving
- 2/3 cup dry long-grain brown rice
- 1 cup low-sodium beef broth
- 1/2 cup diced shallots
- 1/4 cup rice vinegar
- 3 Tbsp minced fresh ginger
- 3 Tbsp fresh minced garlic
- 2 Tbsp low-sodium soy sauce
- 2 Tbsp chili garlic sauce
- 1 Tbsp cornstarch
- 2 tsp brown sugar
- 2 tsp crushed Szechuan peppercorns
- 1 lb top sirloin, trimmed, frozen for 15 minutes
- 1 Tbsp canola oil
- 6 oz green beans, trimmed and bias-sliced
- 1 cup ribbon-cut carrots
Tangy Lime Shrimp
By cserumga
Season shrimp. heat large skillet over medium-high; add 1/2 tbsp
- 1 pound medium shrimp, patted dry
- 4 tablespoons butter
- 1/4 cup chopped shallots
- 1/4 cup lime juice, plus 1 tsp. grated zest
- 1/4 teaspoon crushed red pepper
- 1/3 cup chopped cilantro
Grapefruit Beer Cocktail
By cserumga
Slice 1 thin round of grapefruit; quarter the slice and set aside for garnish
- 2 ruby red grapefruits, halved
- 2 tablespoons grated peeled fresh ginger
- 2 12-ounce bottles grapefruit beer
- 1 12-ounce can grapefruit soda
- 3/4 cup bourbon
Steak With Blue Cheese Potatoes
By cserumga
Per serving: Calories 666; Fat 29 g (Saturated 14 g); Cholesterol 107 mg; Sodium 669 mg; Carbohydrate 45 g; Fiber 3
- 4 medium russet potatoes
- 1 tablespoon extra-virgin olive oil, plus more for brushing
- 1 1/2 pounds boneless top sirloin steak (about 1 1/2 inches thick)
- Kosher salt and freshly ground pepper
- 3 ounces soft blue cheese (about 3/4 cup)
- 3 tablespoons sour cream
- 3/4 cup chopped fresh parsley, chives and/or scallions
- 1 shallot, sliced, or 2 tablespoons diced red onion
- 1/2 cup ruby port or red wine
- 1 cup low-sodium beef broth
- 3 tablespoons cold unsalted butter
Easy Burritos
By cserumga
- from Charlotte Anderson - makes 9x13 pan
- 1 - 1 package soft taco shells
- 1 - 1 lb ground beef or turkey
- 1 - 1 can cheddar cheese soup
- 1 - 1 pkg taco seasoning
- 1 - 1 can Hormel chili
Asian Chicken Burgers
By cserumga
Preheat the oven to 375 degrees F
- Cooking spray
- 1 small carrot
- 1 small red onion, halved
- 1 pound ground chicken
- 1/4 cup panko (Japanese breadcrumbs)
- 1/4 cup hoisin sauce
- 1 tablespoon grated peeled ginger
- 4 teaspoons low-sodium soy sauce
- 3 teaspoons hot Asian chili sauce, such as sambal oelek
- 8 ounces white mushrooms, thinly sliced
- 2 teaspoons toasted sesame oil
- Juice of 1 lime
- 4 whole-wheat sesame hamburger buns
Chicken & Celery Root Tikka Masala
By cserumga
437 calories per serving
- 2 tablespoons canola oil, divided
- 2 cups diced peeled celery root (1/2-inch; see Tip) or potato
- 1 1/4 pounds boneless, skinless chicken thighs, trimmed and cut into 1-inch pieces
- 1 12- to 15-ounce jar Tikka Masala simmer sauce
- 1 cup frozen peas, thawed