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Recipes
Grilled Bloody Mary
By cserumga
Preheat your grill to medium-high, about 425 degrees
- 6 large tomatoes, about 4 pounds
- 2 lemons, cut in half
- 1 cup of vodka. Black pepper infused is good!
- 1/4 cup olive juice
- 1/4 cup horseradish. Fresh is always best, but prepared is just fine.
- 2 tbsp Worcestershire sauce
- 2 tsp hot sauce
- 2 tsp black pepper
- 2 tsp Old Bay
Slow Cooker Honey Garlic Chicken and Veggies
By cserumga
In a large bowl, combine soy sauce, honey, ketchup, garlic, basil, oregano, red pepper flakes and pepper
- 8 bone-in, skin-on chicken thighs
- 16 ounces baby red potatoes, halved
- 16 ounces baby carrots
- 16 ounces green beans, trimmed
- 2 tablespoons chopped fresh parsley leaves
- 1/2 cup reduced sodium soy sauce
- 1/2 cup honey
- 1/4 cup ketchup
- 2 cloves garlic, minced
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon crushed red pepper flakes
- 1/4 teaspoon ground black pepper
Penne wth Asparagus and Cherry Tomatoes
By cserumga
- from Giada De Laurentiis - makes 4 servings
- 8 * 8 ounces penne pasta
- 3 * 3 tablespoons olive oil
- 2 * 2 garlic cloves, minced
- 1 1/2 * 1 1/2 pounds thin asparagus, trimmed and cut into 1-inch pieces
- * Salt and freshly ground black pepper
- 2 * 2 cups (about 9 ounces) cherry tomatoes
- 1 * 1 cup shelled fresh peas
- 1/2 * 1/2 cup low-sodium chicken stock
- 1 * 1 cup grated Parmesan
- 2 * 2 tablespoons chopped fresh basil leaves
Makeover Macaroni and Cheese
By cserumga
1 cup equals 403 calories, 11 g fat (6 g saturated fat), 36 mg cholesterol, 944 mg sodium, 54 g carbohydrate, 2 g f...
- 1 package (16 ounces) elbow macaroni
- 2 tablespoons all-purpose flour
- 2 cups fat-free milk
- 1 package (16 ounces) reduced-fat process cheese (Velveeta), cubed
- 1 cup (4 ounces) shredded sharp cheddar cheese, divided
Grilled Sliced Brisket
By cserumga
Per serving: Calories (kcal) 216 Fat (g) 6 Sodium (mg) 125 Carbohydrates (g) 0 Dietary Fiber (g) 0 Total Sugars (g)
- 1 1/2 lb brisket (from point or flat end)
- Vegetable oil (for grilling)
Mexican Fish Stew
By cserumga
Per serving: Calories 381; Fat 10 g (Saturated 2 g); Cholesterol 85 mg; Sodium 333 mg; Carbohydrate 36 g; Fiber 5 g
- 4 6-ounce tilapia fillets, each cut into 4 pieces
- Kosher salt and freshly ground pepper
- 3 limes (2 juiced, 1 cut into wedges)
- 1/2 pound new potatoes, thickly sliced
- 4 small pieces frozen corn on the cob
- 2 tablespoons extra-virgin olive oil
- 1 large onion, finely chopped
- 1/2 teaspoon dried thyme
- 3 cloves garlic, minced
- 1 tablespoon ancho or New Mexico chile powder
- 1 bunch cilantro, leaves and tender stems coarsely chopped
- 1 15-ounce can no-salt-added diced fire-roasted tomatoes
Rigatoni with Spicy Shrimp
By cserumga
Bring a large pot of salted water to a boil
- Kosher salt
- 12 ounces mezzi rigatoni (or other short pasta)
- 1 tablespoon extra-virgin olive oil
- 1 pound large shrimp, peeled and deveined
- 1/2 teaspoon red pepper flakes
- 1 medium shallot or 1/2 small red onion, minced
- 1/4 cup white wine or low-sodium chicken broth
- 1 15-ounce can no-salt-added diced tomatoes
- 1/2 cup torn fresh basil
- 2 tablespoons heavy cream
Chicken-Fried Fish
By cserumga
Per serving: Calories 401; Fat 16 g (Saturated 4 g); Cholesterol207 mg; Sodium 659 mg; Carbohydrate 24 g; Fiber 3 g
- 12 ounces green beans, trimmed
- Kosher salt
- 4 6-ounce tilapia fillets
- Freshly ground pepper
- 3/4 cup all-purpose flour
- 1/4 teaspoon paprika, plus more for sprinkling
- 2 large eggs
- 1/4 cup vegetable oil
- 1 1/4 cups low-sodium chicken broth
- 1/4 cup whole milk
- 2 tablespoons cream cheese
- 1 tablespoon chopped fresh parsley
Steak House Mushroom Burgers
By cserumga
Makes 4 servings, 475 calories per serving
- For the burgers:
- 3 Tbsp olive oil, divided
- 8 oz button mushrooms, sliced
- 1 tsp minced fresh garlic
- 1 lb ground sirloin
- 1 Tbsp low-sodium soy sauce
- 1/2 tsp each kosher salt and black pepper
- Shredded Parmesan
- For the spinach:
- 2 Tbsp unsalted butter
- 1/4 cup minced onion
- 2 Tbsp all-purpose flour
- 1/2 cup half-and-half
- 1/2 cup low-sodium chicken broth
- Salt, cayenne pepper, and ground nutmeg to taste
- 4 cups chopped fresh spinach
- 1 Tbsp grated Parmesan
- 1/2 tsp fresh lemon juice
Slim Chicken Parmesan
By cserumga
In a large pot of boiling, salted water, cook the pasta until al dente, 8 to 10 minutes; drain
- 8 ounces whole wheat penne pasta
- 4 5 ounces skinless, boneless chicken breast halves
- Salt and pepper
- 1 tablespoon extra-virgin olive oil
- 2 cloves garlic, finely chopped
- 1/3 cup dry red wine
- 1 28 ounce can chopped tomatoes
- 4 ounces fresh mozzarella cheese, thinly sliced
- 1/3 cup grated parmesan cheese
- 1/3 cup finely chopped flat-leaf parsley