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Nothin-Better-Than-Cheddar Dip

Nothin-Better-Than-Cheddar Dip

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In a medium saucepan, heat the wine over medium heat

  • 1/4 cup white wine
  • 6 ounces sharp cheddar, shredded
  • 1 tablespoon flour
  • 1 teaspoon dijon mustard
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Chicken Yakitori with Broccoli

Chicken Yakitori with Broccoli

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317 calories per serving

  • 1/4 cup reduced-sodium soy sauce
  • 1/4 cup sake or dry sherry
  • 1/4 cup mirin
  • 1 tablespoon brown sugar
  • 2 teaspoons cornstarch
  • 2 teaspoons water
  • 1 pound broccoli crowns
  • 2 tablespoons peanut or canola oil
  • 1 bunch scallions, white and light green parts only
  • 1 pound boneless, skinless chicken thighs, trimmed
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Asian Noodles With Shrimp and Edamame

Asian Noodles With Shrimp and Edamame

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Per serving: Calories 485; Fat 14 g (Saturated 1 g); Cholesterol 86 mg; Sodium 483 mg; Carbohydrate 64 g; Fiber 8

  • 10 ounces soba (buckwheat) noodles
  • 1 10-ounce package frozen shelled edamame
  • 1 clove garlic
  • 1 1-inch piece ginger, peeled and roughly chopped
  • 1 1/2 teaspoons Sriracha (Asian chile sauce)
  • 2 tablespoons vegetable oil
  • Juice of 1 lime or lemon
  • 2 teaspoons low-sodium soy sauce
  • 1 1/2 teaspoons sesame oil, plus more for drizzling (optional)
  • 1/2 pound medium or large shrimp, peeled and deveined
  • Kosher salt
  • 1/4 cup chopped fresh cilantro and/or scallions
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Roast Beef Panini

Roast Beef Panini

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Per 1/2 sandwich: 398 cal, 21g total fat, 41mg chol, 37g carb, 922mg sodium, 3g fiber, 16g protein

  • 1/4 cup mayonnaise
  • 2 teaspoons sun-dried tomatoes, minced
  • 1 teaspoon garlic, minced
  • 1 teaspoon prepared horseradish
  • 1 teaspoon ketchup
  • 1 pinch cayenne pepper
  • 1/3 cup red onion, slivered
  • 1/3 cup pickled sweet peppers (I used a mixture of hot and sweet)
  • 1 pinch red pepper flakes
  • 4 slices sourdough bread, 1/2 inch thick
  • butter, softened 1/2 cup white cheddar cheese, shredded
  • 4 ounces deli roast beef, thinly sliced
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Gruyere with Carmelized Onion Sandwich

Gruyere with Carmelized Onion Sandwich

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- from 'wichcraft Cookbook, p98 - makes 4 sandwiches

  • - 2 T. extra-virgin olive oil
  • - 2 medium yellow onions, halved and cut lengthwise into 1/8 inch slices
  • - 1 T. chopped fresh oregano, or 1 tsp dried Sicilian oregano
  • - Kosher salt and freshly ground pepper
  • - 16 slices Gruyere chees
  • - 8 slices rye bread
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Carrol Shelby's Celebrity Chili

Carrol Shelby's Celebrity Chili

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In skillet, sear beef in oil until brown

  • 1 lb round steak oc coarsely ground beef for chili
  • 1 lb beef chuck steak
  • 1/2 cup vegetable oil
  • 1 can (8 oz) tomato sauce
  • 1 can (12 oz) beer
  • 1/4 cup chili powder
  • 1 1/2 tsp minced garlic
  • 1 tsp chopped onion
  • 1 1/4 tsp oregano leaves
  • 1/2 tsp paprika
  • 1 1/4 tsp salt
  • 1 tsp ground cumin
  • 1 tsp cayenne pepper, or to taste
  • 1/2 lb goat cheese, grated
  • 1/2 tsp cumin seed
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Tangy Corn Relish

Tangy Corn Relish

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1. Whisk sugar, flour, salt, and pepper together in Dutch oven until combined

  • 1/2 cup sugar
  • 1/4 cup all-purpose flour
  • 1 tablespoon salt
  • 2 teaspoons pepper
  • 1 3/4 cups distilled white vinegar
  • 1/4 cup water
  • 6 ears corn, kernels cut from cobs
  • 1 onion, chopped fine
  • 1 red bell pepper, stemmed, seeded, and chopped fine
  • 1 teaspoon yellow mustard seeds
  • 1/2 teaspoon celery seeds
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Baked Sweet Potato Fries

Baked Sweet Potato Fries

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Serves 4 - 3g fat and 105 calories per serving

  • 2 large sweet potatoes, peeled
  • 1 Tbsp olive oil
  • 3/4 tsp salt
  • 1/8 tsp cayenne pepper
  • Pinch of ground cinnamon
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Sweet and Tangy Short Ribs

Sweet and Tangy Short Ribs

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Amount per serving Calories: 234 Fat: 11

  • 2 tablespoons canola oil, divided
  • 8 (6-ounce) bone-in beef short ribs, trimmed
  • 3/4 cup unsalted beef stock
  • 1/3 cup lower-sodium soy sauce
  • 1/4 cup rice vinegar
  • 2 tablespoons grated peeled fresh ginger
  • 2 tablespoons brown sugar
  • 2 tablespoons sambal oelek
  • 8 minced garlic cloves
  • 1 (12-ounce) can cola
  • 1 star anise
  • 1 (4 x 1-inch) orange rind strip
  • 4 cups (1-inch) diagonally cut carrot
  • 1/4 cup water
  • 1 tablespoon cornstarch
  • 2 cups diagonally cut snow peas
  • 1/4 cup chopped fresh cilantro
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Slow-Cooked Reuben Brats Recipe

Slow-Cooked Reuben Brats Recipe

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Makes 10 servings

  • 10 uncooked bratwurst links
  • 3 cans (12 ounces each) light beer or nonalcoholic beer
  • 1 large sweet onion, sliced
  • 1 can (14 ounces) sauerkraut, rinsed and well drained
  • 3/4 cup mayonnaise
  • 1/4 cup chili sauce
  • 2 tablespoons ketchup
  • 1 tablespoon finely chopped onion
  • 2 teaspoons sweet pickle relish
  • 1 garlic clove, minced
  • 1/8 teaspoon pepper
  • 10 hoagie buns, split
  • 10 slices Swiss cheese
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