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Recipes
Crockpot Provençale Chicken Supper
By Scout0421
Calories: 296 per serving
- 4 (6-ounce) skinned chicken breast halves
- 2 teaspoons dried basil
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 1 cup diced yellow bell pepper
- 1 (16-ounce) can cannellini beans or other white beans, rinsed and drained
- 1 (14 1/2-ounce) can pasta-style tomatoes, undrained
Chicken Quinoa & Veggies
By Scout0421
Bring the quinoa and chicken broth to a boil in a saucepan; reduce heat to a simmer and cover the pan
- 1 cup rinsed quinoa
- 2 cups chicken broth
- 2 tablespoons extra-virgin olive oil
- 2 garlic scapes, chopped
- 1 small onion, chopped
- 2 skinless, boneless chicken breast halves - cut into strips
- 2 tablespoons extra-virgin olive oil
- 1 zucchini, diced
- 1 tomato, diced
- 4 ounces crumbled feta cheese
- 8 fresh basil leaves
- 1 tablespoon lime juice
Smoked-Gouda Risotto with Spinach and Mushrooms
By Scout0421
serving size: about 1 cup risotto, 1 cup mushroom mixture, and 2 teaspoons parmesan Calories:480 (27% from fat) ...
- Risotto:
- 2 cups water
- 2 (16-ounce) cans fat-free, less-sodium chicken broth
- 1 tablespoon butter
- 1/3 cup chopped shallots or onions
- 2 cups Arborio rice
- 1/2 cup white wine
- 1/2 teaspoon salt
- 1 1/2 cups (6 ounces) shredded smoked Gouda cheese
- 5 cups chopped spinach (about 5 ounces)
- Mushrooms:
- 1 tablespoon butter
- 1 large package button mushrooms (12 oz), sliced
- 1/3 cup chopped shallots or onions
- 1 garlic clove, minced
- 1/4 cup (1 ounce) grated fresh Parmesan cheese
Smoked Cheddar and Lentil Burgers
By Scout0421
Place first 3 ingredients in a medium saucepan; bring to a boil
- 2 1/2 cups water
- 1 cup dried lentils
- 2 bay leaves
- 1 teaspoon olive oil
- 1 cup finely chopped onion
- 1/2 cup finely chopped carrot
- 1 cup (4 ounces) shredded smoked cheddar cheese
- 1/2 cup dry breadcrumbs
- 2 teaspoons chopped fresh thyme
- 1 1/4 teaspoons salt
- 3/4 teaspoon garlic powder
- 3/4 teaspoon paprika
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon ground red pepper
- 3 large egg whites, lightly beaten
- Cooking spray
- 8 teaspoons stone-ground mustard
- 8 (2-ounce) whole wheat sandwich buns, toasted
- 8 (1/4-inch-thick) slices tomato
- 2 cups trimmed Arugula
Famous Beef & Pork Chili
By Scout0421
In large heavy-bottomed Dutch oven, cook the bacon over medium heat until lightly crisp, stirring occasionally
- 6 slices thick-cut applewood smoked bacon, cut into 1/2-inch pieces
- 4 cloves garlic, finely chopped
- 2 medium onions, finely chopped
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 3 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 tablespoon chipotle chili powder
- 2 teaspoons dried oregano
- 1 tablespoon smoked paprika
- Salt and freshly ground black pepper
- 1 pound 85 percent lean ground beef
- 1 pound ground pork
- 1 cup beer (recommended: Budweiser)
- 1 (15-ounce) can black beans, drained and rinsed
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1 (24-ounce) can crushed tomatoes
- 1 (24-ounce) can diced tomatoes, with juice
- Lime wedges, for garnish
- Sour cream, for garnish
- Shredded Cheddar, for garnish
- Sliced scallions, for garnish
Lentil & Brown Rice Casserole
By Scout0421
I use this as a filling for soft tacos along w/ shredded lettuce, shredded cheese, avocado
- 3 cups broth (chicken or vegetable)
- 3/4 cups lentils
- 1/2 cup brown rice
- 1/2 yellow onion, chopped
- 2 tsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp pepper
- 2 cups shredded sharp cheddar cheese
- 2 large broccoli heads
Fresh Tomato Tart w/ Basil-Garlic Crust
By Scout0421
WW Points: 9
- 1 recipe Basil-Garlic Tart Dough
- 8 oz sliced fresh mozzarella
- 2 large, ripe tomatoes, cored and cut crosswise into thin slices
- Salt & fresh ground pepper
- 1 tbsp EVOO
- 1 tbsp fresh minced basil
- 3 tbsp fresh grated parm cheese
Porkchop, Rice & Mushroom Casserole
By Scout0421
WW Core POints: 0
- 4 pork chops
- spray olive oil
- 2 cloves garlic, chopped or minced
- 1 medium onion, chopped
- 1/3 c chopped green onions
- 1/3 c chopped green bell pepper
- 1 can beef broth
- 1 c water
- 1 c uncooked brown rice
- 8 oz mushrooms
- Salt and pepper to taste
Swiss Steak
By Scout0421
Cut steak into serving-size pieces
- 1 cubed round steak (approximately 1 1/2 pounds)
- 1 teaspoon garlic powder
- Salt and pepper
- All-purpose flour, for dusting
- 1/3 cup vegetable oil
- 2 cloves garlic, crushed
- 1 (14-1/2 ounce) can diced tomatoes
- 1 medium onion, cut into strips
- 1 medium bell pepper, cut into strips
Caramel-Apple Cheesecake Pie
By Scout0421
Preheat the oven to 375° F
- For the crust:
- 1 ½ cups graham cracker crumbs
- 3 tbsp. sugar
- ½ tsp. cinnamon
- 5 1/3 tbsp. unsalted butter, melted
- ½-¾ cup caramel
- 1 cup chopped pecans
- For the apple filling:
- 5 tbsp. unsalted butter
- ½ cup light brown sugar, tightly packed
- ¼ tsp. salt
- 1 tsp. cinnamon
- 5-6 Granny Smith apples, peeled, cored and thinly sliced
- For the cheesecake:
- 8 oz. cream cheese
- ¼ cup sugar
- 1 tsp. vanilla extract
- 1 large egg
- 1 tbsp. freshly squeezed lemon juice
- For the topping:
- ¾ cup heavy cream
- 3-4 tbsp. confectioners’ sugar
- ¼-½ cup caramel