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Recipes
Paleo Breakfast Bread
By Bailey1_
In a large bowl, with a hand blender, mix almond butter until creamy Mix in eggs, honey, vanilla and stevia Add s
- 1/2 cup creamy roasted almond butter
- 2 eggs
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1/4 teaspoon stevia
- 1/4 teaspoon celtic sea salt
- 1/4 teaspoon baking soda
- 1 tablespoon ground cinnamon
Blueberry Oatmeal Muffins
By Bailey1_
Servings: 12 • Serving Size: 1 muffin • Old Points: 2 pts • Points+: 4 pts Calories: 127 • Fat: 2
- 1 1/2 cups Quaker quick oatmeal
- 1 cup unsweetened almond milk (or skim milk)
- 1/2 cup brown sugar, packed
- 2 tbsp agave (or sugar, honey)
- 1/2 cup unsweetened applesauce
- 2 egg whites
- 1 tbsp oil
- 1 tsp vanilla extract
- 1/2 cup white whole wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup fresh blueberries
- baking spray
Caramel Filled Chocolate Cookies
By Bailey1_
Directions Beat butter until creamy
- 1 cup butter, softened
- 1 cup white sugar
- 1 cup packed brown sugar
- 2 eggs
- 2 teaspoons vanilla extract
- 2 1/4 cups all-purpose flour
- 1 teaspoon baking soda
- 3/4 cup unsweetened cocoa powder
- 1 cup chopped walnuts
- 1 tablespoon white sugar
- 48 chocolate-covered caramel candies
Peanut Brittle
By Bailey1_
Combine sugar, syrup and water in heavy pan
- 2 cups sugar
- 1 cup light corn syrup
- 1 cup water
- 1/2 teaspoon salt
- 2 cups raw Spanish peanuts
- 1 Tablespoon butter
- 1 teaspoon vanilla extract
- 1/2 teaspoon soda
Sweet Potato Caramel
By Bailey1_
How to Make Sweet Potato Caramel Yep, you can make a silky, sweet caramel sauce using just sweet potatoes, as Br...
- Makes about 1/4 cup
- 3 pounds sweet potatoes, peeled and cut into quarters
- 1 cup water
Raspberry-Banana Soy Smoothie
By Bailey1_
Directions Place all ingredients in blender or food processor
- Ingredients
- 1 6-oz. container fat-free French vanilla yogurt
- 1 1/2 C. soy milk
- 1 C. unsweetened frozen or fresh raspberries
- 1 med. banana, sliced (1 C.)
Layered Mexican Party Salad
By Bailey1_
1 Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water
- 1 box Betty Crocker® Suddenly Salad® classic pasta salad mix
- 3 tablespoons water
- 2 tablespoons vegetable oil
- 1 teaspoon ground cumin
- 1 can (15 oz) Progresso® black beans, drained, rinsed
- 1 can (15.25 oz) Green Giant® whole kernel corn, drained
- 4 cups torn romaine lettuce
- 1 container (12 oz) refrigerated guacamole dip
- 1 1/2 cups finely shredded Mexican 4-cheese blend (6 oz)
- 3 plum (Roma) tomatoes, chopped
- 1 can (2 1/4 oz) sliced ripe olives, drained
- 3 cups nacho-flavored tortilla chips
The Best Chocolate Chip Cookies
By Bailey1_
1.Line 2 baking sheets with parchment and set aside
- 3 cups spelt flour
- 1 1/2 tsp baking soda
- 1 1/2 tsp salt
- 1 cup unsalted butter, room temperature
- 1 1/2 cups brown sugar, packed
- 1 cup granulated sugar
- 3 large eggs
- 1 1/2 tsp vanilla
- 2 1/2 cups semisweet chocolate chips
Loaded Cabbage Soup
By Bailey1_
Heat a large dutch oven to medium-high heat with the 1 tbsp olive oil
- 1 quart vegetable broth (I used TJ’s vegetable broth — it’s GF!)
- 2 cans stewed tomatoes
- 1 tbsp olive oil
- 2 carrots, chopped
- 1 onion, diced
- 1 red pepper, diced
- 2 cups frozen Italian green beans
- 4 cloves garlic, minced
- 1/2 head green cabbage, sliced/shredded
- salt, pepper, garlic, oregano, and basil to taste
Cacao-Dusted Strawberries with Coconut Whipped Cream
By Bailey1_
Refrigerate the can of coconut milk overnight
- Okay, this recipe doesn't quite work for the Fast Metabolism Diet, since there's no fruit for Phase 3 dinner. Still, it's a reasonable splurge for a special occasion.
- Serves 2
- Prep time: 5 minutes
- Total time: 5 minutes, plus overnight chilling time
- 14-oz. can full-fat coconut milk
- 1 teaspoon vanilla extract
- 10 drops liquid stevia, or to taste
- Raw cacao powder, for dusting
- 8 oz. fresh strawberries