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ARTICHOKE TURKEY SANDWICH

ARTICHOKE TURKEY SANDWICH

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Spread one slice of bread with mayo, and the other with mustard

  • Almond Bread Recipe:
  • 2 slices almond bread (see recipe below)
  • 1/4 cup artichoke hearts
  • 4 slices deli turkey
  • 1/4 cup spinach
  • 2 slices provolone
  • mayo
  • mustard
  • 3 1/2 cup of almond flour
  • 3 eggs
  • 1/4 cup of melted butter
  • 1 tsp. baking soda
  • 1 cup of Greek yogurt (FAGE Total)
  • 1/4 tsp of salt
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Green Detox Smoothie

Green Detox Smoothie

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1 Tbsp. grated fresh ginger (start with less and add more if desired) Blend in a blender

  • 3 cups frozen diced pineapple
  • 3 cups fresh baby spinach
  • 1 celery rib (optional)
  • 1 Tbsp. grated fresh ginger (start with less and add more if desired)
  • 1 Tbsp. chia seeds
  • juice from half a lime..
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Copycat 3 Musketeers Bars Recipe

Copycat 3 Musketeers Bars Recipe

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2. In a large saucepan over medium heat, combine the sugar, 3

  • 3 cups granulated sugar
  • 3/4 cup light corn syrup
  • 3/4 cup water
  • 1/8 teaspoon salt
  • 3 egg whites
  • 1/3 cup semisweet chocolate chips
  • 2 bags milk chocolate chips (12−ounce bags)
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Rustic Little Apple Pies

Rustic Little Apple Pies

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1. To make Pastry in food processor: Put flour, butter and orange peel in processor; pulse until coarse crumbs form

  • 1 1/4 cups all-purpose flour
  • 1 stick (1/2 cup) cold butter, cut small
  • 1 Tbsp freshly grated orange peel
  • 1/4 cup ice water
  • 3 small Golden Delicious apples
  • 3 Tbsp sliced natural (with skin) almonds
  • 3 Tbsp granulated sugar mixed with 1/2 tsp ground nutmeg
  • 6 tsp fresh orange juice
  • 2 Tbsp stick butter, cut small
  • Garnish: confectioners’ sugar
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Rosemary Mashed Sweet Potatoes

Rosemary Mashed Sweet Potatoes

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Heat 4 teaspoons of oil in a medium skillet over low heat

  • Prep time: 10 minutes | Total time: 25 minutes
  • Serves 4
  • Phase 3
  • Ingredients
  • 5 1/2 teaspoons extra-virgin oil, divided
  • 1/2 cup thinly sliced shallots (about 2 medium) or onions
  • 1 1/3 pounds sweet potatoes, peeled and diced
  • 2 teaspoons finely chopped fresh rosemary
  • 1/4 teaspoon coarse sea salt
  • 1/4 teaspoon black pepper
  • 5 drops toffee (or regular) liquid stevia, or to taste
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Belly Fat Smoothie

Belly Fat Smoothie

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This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that ...

  • 3/4 c. papaya
  • 3/4 c. sliced peaches
  • 1/2 pear, sliced
  • 1 tsp fresh ginger
  • 2 mint leaves
  • Water to thin
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Paleo Pumpkin Bread

Paleo Pumpkin Bread

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In a food processor combine almond flour, salt, baking soda and spices Add pumpkin, honey, stevia and eggs and pul...

  • 1 cup blanched almond flour
  • 1/4 teaspoon celtic sea salt
  • 1/2 teaspoon baking soda
  • 1 tablespoon ground cinnamon
  • 1 teaspoon nutmeg
  • 1/2 teaspoon cloves
  • 1/2 cup roasted pumpkin
  • 2 tablespoons honey
  • 1/4 teaspoon stevia
  • 3 large eggs
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Cinnamon, Spice and Everything Nice Cookies

Cinnamon, Spice and Everything Nice Cookies

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Directions Preheat oven to 350 degrees F (175 degrees F)

  • 1 1/2 cups shortening
  • 2 cups white sugar
  • 2 eggs
  • 2 tablespoons vanilla extract
  • 1/2 cup light molasses
  • 4 cups all-purpose flour
  • 4 teaspoons baking soda
  • 2 teaspoons salt
  • 2 teaspoons ground nutmeg
  • 2 teaspoons ground ginger
  • 1 (10 ounce) package HERSHEY®'S Cinnamon Chips
  • 1 cup white sugar for decoration
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Red Velvet Cupcakes

Red Velvet Cupcakes

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MAKES 12 CUPCAKES 1. Preheat oven to 350°F

  • These rich cupcakes satisfy a sweet tooth without too much sugar. Antioxidants (from chocolate and beets) and flavor meet with delicious results. Top cupcakes with 7-Minute Frosting or enjoy them plain. This recipe can be made with egg replacement.
  • 1 cup gluten-free all-purpose flour blend of choice
  • 1/2 cup unsweetened cocoa powder
  • 1 teaspoon xanthan or guar gum (omit if in your flour blend)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt (omit if in your flour blend)
  • 3/4 cup beet puree*
  • 3/4 cup sugar or coconut sugar or Sucanet
  • 1/2 cup sunflower oil or other neutral-flavored oil
  • 1/4 cup unsweetened canned coconut milk or milk of choice
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon pure vanilla extract or pure almond extract
  • 2 large eggs
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Three-Packet Roast

Three-Packet Roast

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Tip: Use less of the packet mixture for smaller roasts, more for larger

  • 1 packet dry ranch dressing
  • 1 packet dry Italian dressing mix
  • 1 packet dry brown gravy mix
  • 1 beef roast
  • 1 cup water or beef broth
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