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Recipes
Bacon Soup*
By Bailey1_
Can also add Bouillon
- 6 large carrots
- 1/2 cup chopped onion
- 1 can peas
- 1/2 pound bacon
- 3 large potatoes
- 1 Tablespoon salt
- 1/4 teaspoon pepper
Gelatin Pinwheels or Fruity Roll-Ups
By Bailey1_
Lightly spray an 8 or 9 inch pan square pan with non-stick cooking spray and make sure it is spread well
- Gelatin Pinwheel/ Fruity Roll-Ups
- 1 (3 oz.) pkg. jello
- 1/2 cup water
- 1 1/2 cups miniature marshmallows
Spelt Bread Recipe for a Bread Machine
By Bailey1_
Pour water into bread machine loaf pan
- 1 1/4 cup water (approximately 105 degrees Fahrenheit)
- 1 1/2 teaspoon salt
- 2 tablespoons canola oil
- 3 tablespoons Coconut Secret
- 3 1/2 cups spelt flour
- 1 3/4 teaspoons bread machine yeast
- (optional) 1 tablespoon vital wheat gluten
Ox Tongues
By Bailey1_
Flaky ox tongues, named for their football-like shape, are best served hot from the oven
- 1/2 batch (12 ounces) Food Processor Quick Puff Pastry
- All-purpose flour, for work surface
- 1 cup granulated sugar
Pate Brisee
By Bailey1_
Directions In the bowl of a food processor, combine flour, sugar, and salt; pulse to combine
- 3 3/4 cups all-purpose flour
- 1 1/2 teaspoons sugar
- 2 1/2 teaspoons salt
- 3 sticks (1 1/2 cup) unsalted butter, cold and cut into small pieces
- 1/2 cup ice water, plus more if needed
Tangy Grilled Thai Chicken Salad
By Bailey1_
The marinade in this recipe is actually a paste — it sticks to the chicken and makes a coconut crust when you gri...
- Dressing:
- Phase 3
- Serves 4
- Prep time: 30 minutes
- Total time: 1 hour 30 minutes (or more, with extra marinating time)
- 1/2 cup hot water
- 2 tablespoons fresh lime juice
- 3/4 cup flaked coconut, unsweetened
- 2 teaspoons curry powder
- 2 teaspoons minced fresh ginger
- 1 teaspoon sea salt
- 4 boneless skinless chicken breasts halves (4 ounces each)
- 4 cups mixed salad greens
- 1/2 medium sweet red pepper (or more), julienned
- 1/2 cup fresh bean sprouts, rinsed and drained
- 1/4 cup coconut aminos
- 2 tablespoons fresh lime juice
- 2 tablespoons coconut milk (regular, not lite)
- 2 tablespoons almond butter
- 2 packets stevia
Baked Chicken & Rhubarb
By Bailey1_
Combine the rhubarb, xylitol, arrowroot, and water in a saucepan
- 2 cups chopped rhubarb, 1/4″ pieces
- 1/3 cup xylitol
- 1 Tbsp arrowroot powder (not POP)
- 1 1/2 cups water
- 2 tsp lemon juice
- 2 lbs chicken breasts
- Sea salt
- Ground cinnamon
- Ground nutmeg
Biscuits (Coconut Flour)
By Bailey1_
1. Pre-heat oven to 450f
- 1 can whole-fat coconut milk
- 2 Tbs lemon juice
- 2 c coconut flour
- 2 tsp cream of tartar
- 2 tsp baking soda
- 1 1/2 tsp sea salt
- 1/2 c palm shortening
- 9 Tbs palm shortening
Black Bean Quinoa Veggie Burger
By Bailey1_
Prep time: 20 minutes | Total time: 40 minutes (plus a few hours chilling time) Serves 6 (serve with an additiona
- 1 teaspoon olive oil
- 1 small red onion, chopped
- 3 cloves garlic, minced
- Sea salt
- 2 15-ounce cans black beans, rinsed and drained
- 2 tablespoons tomato paste
- 1 large egg
- 2/3 cup chopped red bell pepper
- 1/4 cup chopped cilantro
- 1 1/2 teaspoons ground cumin
- 1/4 teaspoon chipotle powder
- 2 cups cooked quinoa
- 1 cup rolled oats, ground into crumbs
Cashew Cream (Dairy Free)
By Bailey1_
Puree until smooth. Good used as in place of sour cream or veggie dip
- Add nuts to food processor as well as:
- Cashew cream is a great alternative to sour cream when following a dairy free diet.
- Soak 1 c. raw cashews in 2c. water for a few hours
- Strain nuts, then rinse them.
- 4 Tbsp. lemon juice
- 1 tsp. herbed sea salt
- 1/4-1/2 c. water(to desired texture)