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Mexican French Toast | mrfood.com

Mexican French Toast | mrfood.com

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a medium bowl, whisk eggs, milk, sugar, cinnamon, and vanilla until well blended

  • Serves: 4
  • Cooking Time: 20 min
  • Ingredients
  • 2 eggs
  • 1/3 cup milk
  • 2 tablespoons granulated sugar
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon vanilla extract
  • 4 (10-inch) flour tortillas
  • 4 tablespoons (1/2 stick) butter, divided
  • 3 tablespoons confectioners' sugar
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Garden meatballs

Garden meatballs

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Mix-and-match proteins are great

  • Phase 2
  • Serves 12 as a snack, or 6 as a meal
  • Prep time: 10 min.
  • Total time: 45 min.
  • 1/2 lb. lean ground turkey
  • 1 lb. lean ground beef
  • 4 cups spinach, finely chopped
  • 1/2 cup celery, finely chopped
  • 4 green onions, white and light green parts only, finely chopped
  • 1 bell pepper, seeded and finely chopped
  • 1/3 cup chile paste, thinned with 2 tablespoons Bragg’s Liquid Aminos or tamari
  • 1 7-oz. cans diced mild green chiles
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
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Pancakes (Crepes) with Cinnamon Sugar

Pancakes (Crepes) with Cinnamon Sugar

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Instructions Mix everything together, beating well to ensure there are no lumps

  • 1 litre (0.26 gallons) water
  • 2 teaspoons salt
  • 1 cup oil
  • 4 teaspoons white vinegar
  • 8 eggs
  • 4 cups flour
  • 1 teaspoons baking powder mixed with 2 teaspoons luke warm water
  • 2 cups caster sugar
  • 3 tablespoons ground cinnamon
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Caramel Crunch*

Caramel Crunch*

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Really Good

  • 1-1/3 cups sugar
  • 1 cup butter or margarine
  • 1/2 cup light corn syrup
  • 1 teaspoon vanilla
  • 14 cups popped corn
  • 1 cup pecan halves, toasted
  • 1 cup whole un-blanched almonds, toasted
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Ketchup Sugar Free Phase 1&3

Ketchup Sugar Free Phase 1&3

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Combine all ingredients and whisk until combined

  • 12 oz. tomato paste
  • 4 Tablespoons apple cider vinegar
  • 1 Tablespoon mustard
  • 1/4 cup+2 Tablespoons water
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon cloves
  • 1/4 teaspoon garlic powder
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Avocado Key Lime Pie Tart

Avocado Key Lime Pie Tart

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For the crust: Combine all ingredients in a high-quality food processor until fine crumbles form

  • For the Crust:
  • 2 tbsp key lime juice or regular lime juice
  • 1 tsp pure vanilla extract
  • flesh of 3 ripe avocados (280g)
  • pinch pure stevia OR 3 tbsp sugar of choice (liquid sweeteners are fine)
  • scant 1/8 tsp salt
  • 2 -in x 1-in piece of lime skin OR 1 tsp lime zest
  • 1/4 cup milk of choice (decrease to 1 tbsp if using a liquid sweetener)
  • 1/2 cup walnuts or almonds (60g)
  • 1/2 cup dates (65g)
  • 1/2 cup shredded coconut (35g)
  • pinch salt (1/16 tsp)
  • 1/2 tsp or so water, only if needed
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Avocado, Egg & Bacon

Avocado, Egg & Bacon

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Bake avocado and egg at 425 for 15-20 min

  • 1 . Halve and pit avocados
  • 2 . Crack egg
  • 3 . Cook bacon
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Bean And Barley Soup With Ham

Bean And Barley Soup With Ham

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Directions In a crock pot ,add potatoes, carrots, tomatoes, bay leaf, beans, barley, ham and water

  • 1 lg. potato, finely diced
  • 1 carrot, finely diced
  • 1 C. diced tomatoes
  • 1 bay leaf
  • 4 C. Great Northern beans, canned and undrained
  • 1 C. barley
  • 2 C. cooked ham, finely diced
  • 6 C. water
  • 1 1/2 tsp. salt or to taste
  • 3/4 tsp. pepper or to taste
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Coconut Flour Applesauce Spice Bread

Coconut Flour Applesauce Spice Bread

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1. Preheat oven to 350 degrees ºF

  • Dry Ingredients:
  • Servings: 10
  • Preparation Time: 1 hour
  • 3/4 cup coconut flour
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon baking soda
  • 1 tablespoon pumpkin pie spice
  • 1/2 teaspoon ginger
  • Wet Ingredients:
  • 6 eggs
  • 3 tablespoons coconut oil, butter, or ghee (melted)
  • 1/2 cup raw honey or grade B maple syrup
  • 1/2 cup unsweetened, natural applesauce
  • 1 tablespoon vanilla extract
  • 1 tablespoon organic molasses
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Recipe: Cheesy Bacon Dip

Recipe: Cheesy Bacon Dip

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Instructions Melt the butter over medium heat in a medium sized saucepan

  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup chicken broth
  • 1 tablespoon lemon juice
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded sharp cheddar cheese
  • 6 slices cooked bacon
0/5 (0 Votes)