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Okra Fritters

Okra Fritters

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Recipe courtesy Paula Deen

  • Vegetable oil, for frying
  • 1 1/2 cups self-rising flour
  • 1 tablespoon The Lady's House Seasoning, recipe follows
  • 1 cup buttermilk
  • 1 egg
  • 4 cups okra, chopped
  • 1 cup salt
  • 1/4 cup black pepper
  • 1/4 cup garlic powder
0/5 (0 Votes)

Balsamic Vinaigrette

Balsamic Vinaigrette

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1Mix Splenda and balsamic vinegar together

  • 1/4 cup Splenda granular
  • 1/3 cup balsamic vinegar
  • 1/2 cup olive oil
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Pepper 'n' Chicken Fettuccine

Pepper 'n' Chicken Fettuccine

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* Cook fettuccine according to package directions

  • 6 * 6 ounces uncooked fettuccine
  • 1 * 1 pound boneless skinless chicken breasts, cut into strips
  • 2 * 2 tablespoons olive oil, divided
  • 2-1/2 * 2-1/2 teaspoons salt-free herb seasoning blend, divided
  • 1 * 1 large sweet red pepper, julienned
  • 1 * 1 large sweet yellow pepper, julienned
  • 1 * 1 small green pepper, julienned
  • 1 * 1 small onion, halved and sliced
  • 1 * 1 cup sliced fresh mushrooms
  • 1/2 * 1/2 cup reduced-sodium chicken broth
  • 1 * 1 tablespoon shredded Parmesan cheese
0/5 (0 Votes)

Chicken Veronique

Chicken Veronique

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* Sprinkle chicken with salt and nutmeg

  • 6 * 6 boneless skinless chicken breast halves (4 ounces each)
  • 1/4 * 1/4 teaspoon salt
  • 1/8 * 1/8 teaspoon ground nutmeg
  • 4 * 4 teaspoons butter
  • 2/3 * 2/3 cup white wine or reduced-sodium chicken broth
  • 2 * 2 tablespoons orange marmalade spreadable fruit
  • 3/4 * 3/4 teaspoon dried tarragon
  • 2 * 2 teaspoons all-purpose flour
  • 1/2 * 1/2 cup half-and-half cream
  • 1-1/2 * 1-1/2 cups green grapes, halved
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Linguine with Seafood Sauce

Linguine with Seafood Sauce

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* In a large nonstick skillet, saute onions and garlic in butter for 4-5 minutes or until tender

  • 4 * 4 green onions, sliced
  • 1 * 1 garlic clove, minced
  • 2 * 2 tablespoons butter
  • 1 * 1 pound cooked medium shrimp, peeled and deveined
  • 1 * 1 can (6-1/2 ounces) chopped clams, undrained
  • 1 * 1 cup chicken broth
  • 1/2 * 1/2 cup white wine or additional chicken broth
  • 2 * 2 tablespoons lemon juice
  • 1/2 * 1/2 cup minced fresh parsley
  • 1 * 1 teaspoon dried basil
  • 1 * 1 teaspoon dried oregano
  • 1/2 * 1/2 teaspoon salt
  • 1/4 * 1/4 teaspoon pepper
  • 12 * 12 ounces uncooked linguine
  • 2 * 2 tablespoons cornstarch
  • 2 * 2 tablespoons cold water
  • 1/4 * 1/4 cup reduced-fat sour cream
0/5 (0 Votes)

Makeover Chicken Enchiladas

Makeover Chicken Enchiladas

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* In a saucepan, bring the chicken, water and 2 teaspoons garlic to a boil

  • 1 * 1 pound boneless skinless chicken breasts
  • 1/2 * 1/2 cup water
  • 5 * 5 teaspoons minced garlic, divided
  • 1 * 1 cup finely chopped onion
  • 4 * 4 teaspoons canola oil
  • 2 * 2 cans (4 ounces each) chopped green chilies
  • 4 * 4 teaspoons chili powder
  • 1-1/4 * 1-1/4 teaspoons salt
  • 1 * 1 teaspoon each ground cumin and dried oregano
  • 1/4 * 1/4 teaspoon pepper
  • 1/2 * 1/2 cup all-purpose flour
  • 1-1/2 * 1-1/2 cups reduced-sodium chicken broth, divided
  • 1 * 1 cup fat-free milk
  • 2 * 2 cups (8 ounces) shredded reduced-fat Mexican cheese blend, divided
  • 12 * 12 corn tortillas (6 inches)
  • 1 * 1 cup thinly sliced green onion, divided
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Tangy Floret Salad

Tangy Floret Salad

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* In a bowl, combine the first three ingredients

  • 1 * 1 cup broccoli florets
  • 1 * 1 cup cauliflowerets
  • 1 * 1 cup frozen peas
  • 1/2 * 1/2 cup mayonnaise
  • 1 * 1 tablespoon sugar
  • 1 * 1 tablespoon vinegar
  • 1/2 * 1/2 teaspoon salt
  • 1/8 * 1/8 teaspoon pepper
0/5 (0 Votes)

Broccoli Chicken Stir-Fry

Broccoli Chicken Stir-Fry

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* In a large nonstick skillet or wok, stir-fry chicken in oil for 8 minutes or until lightly browned and juices...

  • 1 * 1 pound boneless skinless chicken breasts, cut into 1-inch pieces
  • 1 * 1 tablespoon canola oil
  • 2 * 2 cups fresh broccoli florets
  • 1 * 1 small sweet red pepper, julienned
  • 1 * 1 can (8 ounces) sliced water chestnuts, drained
  • 1 * 1 package (6 ounces) frozen snow peas, thawed
  • 1 * 1 small onion, cut into thin wedges
  • 2 * 2 garlic cloves, minced
  • 1 * 1 teaspoon Chinese Five Spice (recipe also in Recipe Finder)
  • 1 * 1 can (14-1/2 ounces) chicken broth
  • 2 * 2 tablespoons cornstarch
  • 2 * 2 tablespoons cold water
  • 4 * 4 cups hot cooked rice
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Parmesan and Garlic Potato Chips

Parmesan and Garlic Potato Chips

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Recipe courtesy The Deen Brothers

  • Peanut oil, for frying
  • 3 russet potatoes
  • 2 tablespoons grated Parmesan
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chopped fresh parsley leaves
  • 1/4 teaspoon ground black pepper
  • Special equipment: mandoline
0/5 (0 Votes)

Chicken with Creamy Jalapeno Sauce

Chicken with Creamy Jalapeno Sauce

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* Sprinkle chicken with salt

  • 4 * 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/4 * 1/4 teaspoon salt
  • 1 * 1 tablespoon canola oil
  • 2 * 2 medium onions, chopped
  • 1/2 * 1/2 cup reduced-sodium chicken broth
  • 2 * 2 jalapeno peppers, seeded and minced
  • 2 * 2 teaspoons ground cumin
  • 3 * 3 ounces reduced-fat cream cheese, cubed
  • 1/4 * 1/4 cup reduced-fat sour cream
  • 3 * 3 plum tomatoes, seeded and chopped
  • 2 * 2 cups hot cooked rice
0/5 (0 Votes)