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Chunky Cod Stir-Fry

Chunky Cod Stir-Fry

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* In a bowl, combine the first five ingredients until blended; set aside

  • 2 * 2 teaspoons cornstarch
  • 1/3 * 1/3 cup chicken broth
  • 2 * 2 tablespoons sherry or additional chicken broth
  • 2 * 2 tablespoons reduced-sodium soy sauce
  • 1/8 * 1/8 teaspoon crushed red pepepr flakes
  • 1 * 1 garlic clove, minced
  • 1 * 1 tablespoon canola oil
  • 1 * 1 package (16 ounces) frozen stir-fry vegetable blend, thawed
  • 1 * 1 small sweet red pepper, julienned
  • 1 * 1 pound cod, cut into 1-inch cubes
  • 1/4 * 1/4 cup chopped peanuts
  • 4 * 4 cups hot cooked rice
0/5 (0 Votes)

Asian Salad Dressing - Yum!

Asian Salad Dressing - Yum!

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1Mix in a saucepan over low heat, until sugar is dissolved

  • 1/2 cup sugar
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 2 teaspoons soy sauce
  • 1 pinch salt
0/5 (0 Votes)

Peanut Butter Biscotti

Peanut Butter Biscotti

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Step 1: Preheat oven to 350 degrees F

  • 2 3/4 cup all-purpose flour
  • 1 3/4 cup granulated sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 3 eggs, beaten
  • 1/3 cup peanut butter
  • 1/4 cup water
  • 1 1/4 cups roasted peanuts, unsalted
0/5 (0 Votes)

Grilled Chicken Salad

Grilled Chicken Salad

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* Using long-handled tongs, dip a paper towel in cooking oil and lightly coat the grill rack

  • 2 * 2 boneless skinless chicken breast halves (6 ounces each)
  • 3 * 3 cups torn mixed salad greens
  • 1 * 1 small tomato, chopped
  • 1/4 * 1/4 cup dried cranberries
  • 1/4 * 1/4 cup shredded reduced-fat cheddar cheese
  • 1/4 * 1/4 cup sliced ripe olives
  • 2 * 2 green onions, chopped
  • 2 * 2 tablespoons chopped walnuts
  • 1/4 * 1/4 cup fat-free Italian salad dressing
0/5 (0 Votes)

Tuscan Grilled Beef Salad - Foodnetwork.ca

Tuscan Grilled Beef Salad - Foodnetwork.ca

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Preheat your favourite grill to high

  • 1 large strip loin steak, 24 ounces or more, 4-inches thick, bone-in if possible
  • 8 cloves garlic
  • 1 tablespoon dried oregano
  • 1 bottle of premium extra virgin olive oil
  • 1 pound baby arugula, or more
  • 8 ounces fresh basil leaves (optional, for even more flavour)
  • 1 lemon, juiced and zested
  • Coarse sea salt
  • Freshly ground pepper peppercorns
  • 8 ounces chunk of authentic Parmigiano Reggiano
0/5 (0 Votes)

Corrie's Granola Waffles with Buttered Pecan Syrup

Corrie's Granola Waffles with Buttered Pecan Syrup

By

Recipe courtesy The Deen Family

  • 2 tablespoons (1/4 stick) unsalted butter
  • 1 cup chopped pecans
  • 1 cup maple syrup
  • 1/4 teaspoon salt
  • 2 cups all-purpose flour
  • 3 tablespoons sugar
  • 1 teaspoon baking powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon baking soda
  • 3 eggs
  • 2 cups buttermilk
  • 4 tablespoons (1/2 stick) unsalted butter, melted
  • 1 cup your favorite granola
0/5 (0 Votes)

Red Beans and Rice - Habichuela

Red Beans and Rice - Habichuela

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Recipe courtesy Deidre Pujols

  • 1 tablespoon olive oil
  • 1 strip bacon, sliced
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped acorn squash
  • 1 tablespoon tomato paste
  • 1 large chicken bouillon cube, crumbled
  • 1/2 cup water
  • 1 (15-ounce) can red beans, drained
  • White rice, recipe follows
  • 1/4 cup chopped fresh cilantro leaves, for garnish
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • 1 cup medium-grain rice
0/5 (0 Votes)

Orange Chocolate Chip Cookie

Orange Chocolate Chip Cookie

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Preheat oven to 325 F. Step 1: Preheat oven to 325 F

  • 2 cups all-purpose flour
  • 1/2 teaspoon baking soda
  • 1 1/2 sticks (3/4 cup) salted butter, softened
  • 1 cup granulated sugar
  • 2 large eggs
  • 1 1/2 teaspoon orange extract
  • 1/4 cup mandarin oranges, drained and chopped
  • 9 ounces mini chocolate chips (about 1 1/4 cups)
0/5 (0 Votes)

Herbed Orange Roughy

Herbed Orange Roughy

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* In a small bowl, combine the first six ingredients

  • 2 * 2 tablespoons dry bread crumbs
  • 1 * 1 teaspoon dried parsley flakes
  • 1 * 1 teaspoon dried thyme
  • 1/4 * 1/4 teaspoon garlic powder
  • 1/4 * 1/4 teaspoon pepper
  • 1/8 * 1/8 teaspoon salt
  • 4 * 4 orange roughy fillets (6 ounces each)
  • 1 * 1 tablespoon butter
  • 1/4 * 1/4 cup white wine or reduced-sodium chicken broth
  • 1 * 1 tablespoon reduced-sodium soy sauce
  • 1 * 1 tablespoon finely chopped onion
4.5/5 (2 Votes)

Garlic-Ginger Turkey Tenderloins

Garlic-Ginger Turkey Tenderloins

By

* Place turkey in a shallow 3-qt

  • 1 * 1 package (20 ounces) turkey breast tenderloins
  • 3 * 3 tablespoons brown sugar, divided
  • 8 * 8 teaspoons reduced-sodium soy sauce, divided
  • 2 * 2 tablespoons minced fresh gingerroot
  • 6 * 6 garlic cloves, minced
  • 1/2 * 1/2 teaspoon pepper
  • 1 * 1 tablespoon cornstarch
  • 1 * 1 cup reduced-sodium chicken broth
4/5 (1 Votes)