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ROTINI WITH CHICKEN, ASPARAGESUS, AND TOMATO - 8 Points

ROTINI WITH CHICKEN, ASPARAGESUS, AND TOMATO - 8 Points

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Weight Watchers 5 Ingredient 15 minute chicken recipes 8 PointsPlus value per serving

  • 8 ounces uncooked rotini (corkscrew pasta)
  • Cooking Spray
  • 1 pound skinless, boneless chicken breast, cut into 1/4-inch strips
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly bround black pepper
  • 1 cup (1-inch) slices asparagus
  • 2 cups cherry tomatoes, halved
  • 2 garlic cloves, minced
  • 2 Tablespoons chopped fresh basil
  • 2 Tablespoons balsamic vinegar
  • 1 Tablespoon extra-virgin olive oil
  • 1 ounce crumbled goat cheese (about 1/4 cup)
  • Basil leaves (optional)
0/5 (0 Votes)

WEIGHT WATCHERS MEATLOAF - 5 Points

WEIGHT WATCHERS MEATLOAF - 5 Points

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PointValue: 5

  • 1 spray(s) cooking spray
  • 1 1/2 pound(s) uncooked lean ground beef (with 7% fat)
  • 1 cup(s) rolled oats
  • medium onion(s), finely chopped
  • 1/2 tsp garlic powder
  • 4 oz. canned green chili peppers, mild or spicy, diced
  • 1 large egg(s)
  • 1 Tbsp chili powder
  • 2 tsp Durkee ground cumin, or othe brand
  • 8 oz. canned tomato sauce, divided
4/5 (1 Votes)

Satay Lettuce Wraps

Satay Lettuce Wraps

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A combination of peanut butter, meat, ginger and more gets wrapped up in lettuce leaves

  • 1/2 *1/2 cup dry-roasted peanuts
  • 2 *2 tablespoons vegetable or peanut oil
  • 1 1/4 *1 1/4 pound thinly sliced pork or chicken cutlets or 1 1/2 pounds of ground pork or chicken
  • *Pepper
  • 1/4 *1/4 pound oyster, baby white or shitake mushrooms, chopped and thinly sliced
  • 1 *1 bunch scallions, chopped or thinly sliced
  • 4 *4 cloves of garlic, chopped
  • 1 1/2 *1 1/2-inch piece fresh ginger root, cut into thin mathsticks or finely chopped
  • 2 *2 tablespoons creamy peanut butter
  • 1/2 *1/2 cup unsweetened apple juice or chicken stock
  • 1/4 *1/4 cup Tamari (dark soy sauce)
  • *A few dashed of hot pepper sauce
  • 1 *1 small head iceberg lettue, core reoved and head quartered
0/5 (0 Votes)

IMPOSSIBLY EASY HOLIDAY BREAKFAST BAKE

IMPOSSIBLY EASY HOLIDAY BREAKFAST BAKE

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1. Heat oven to 400 degrees F

  • 2 (12 oz.) pkg bulk pork sausage
  • 1 cup chopped bell pepper
  • 1/2 cup chopped onion
  • 3 cup frozen hash brown potatoes
  • 2 cup shredded Cheddar
  • 1 cup Original Bisquick
  • 2 cups milk
  • 1/4 tsp pepper
  • 4 eggs
4.5/5 (2 Votes)

RASPBERRY TRIFFLE

RASPBERRY TRIFFLE

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Bake and cool cake as directed for angel food (tube) pan

  • 1 *1 pkg Angel Food Cake Mix
  • 1 1/4 * 1 1/4 cup cold water as called for on cake mix pkg
  • 2 *2 cups boiling water
  • 1 *1 pkg (8-serving size) sugar-free or regular raspberry flavored gelatin
  • 2 *2 pkg (10 oz each) frozen sweetened rasberries, thawed
  • 2 to 3 *2 to 3 containers (6 oz each) Yoplait Original 99% Fat Free red rasberry yogurt
0/5 (0 Votes)

GRILLED PORK CHOPS WITH BALSAMIC CARAMELIZED PEARS

GRILLED PORK CHOPS WITH BALSAMIC CARAMELIZED PEARS

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The recipe transforms thin supermarket pork chops into an unforgettable-juicy-tender-flavor-packed-lip-smacking por...

  • 1 1/2 quarts water
  • 5 tablespoons kosher salt
  • 2 tablespoons white sugar
  • 6 pork loin chops, 1/2 inch thick
  • 1/2 cup olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh rosemary, minced
  • 1/2 cup balsamic vinegar
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2 Vidalia onions, each cut into 8 wedges
  • 2 pears, cored and each cut into 8 wedges
  • 1 teaspoon salt
5/5 (1 Votes)

BEAN DIP

BEAN DIP

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Mix all ingredients together

  • 1 can black beans, drained
  • 1 can white shoe peg corn, drained
  • 1 purple onion, chopped
  • 1-2 avocados (with a little lemon juice squeezed to prevent from turning brown)
  • Picante Sauce
0/5 (0 Votes)

CHICKEN WITH APPLE AND CIDER - 8 points

CHICKEN WITH APPLE AND CIDER - 8 points

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Weight Watchers Recipe 8 Point value

  • 2 Tablespoons vegetable oil
  • 1 Granny Smith apple, cored and sliced
  • 1 Tablespoon packed dark brown sugar
  • 4 (4-ounce) skinless chicken breasts
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1 medium onion, thinly sliced and separated into rights
  • 1/2 cup apple cider
  • 1/4 cup cider vinegar
  • 2 cups hot cooked wide noodles
0/5 (0 Votes)

CRUSTY COUNTRY LOAF

CRUSTY COUNTRY LOAF

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1. Dissolve the yeast and sugar in 1/4 cup of the water and let proof

  • 1 package active dry yeast
  • 1 teaspoon sugar
  • 1 - 3/4 cups warm water (110 degrees F.)
  • 5 cups hard wheat unbleached flour or all-purpose flour
  • 3/4 tablespoon salt
4.5/5 (14 Votes)

BOB W'S CORN CAKES

BOB W'S CORN CAKES

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1. In a skillet cook bacon till crisp

  • 2 1/2 fresh corn kernels
  • 2 large eggs
  • 2 Tbsp all purpose flour
  • 1/2 tsp salt
  • 1 Tbsp sugar
  • 5 slices bacon
  • a dash or two hot sauce
4.2/5 (35 Votes)