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Recipes
Sweet Corn Spoonbread
By dashy_65
Preheat oven to 350*. Place cornmeal in a large bowl
- 1 cup. yellow cornmeal
- 2 cups. boiling water
- 2 cups. fresh corn kernels (about 4 ears)
- 1 1/4 cups. 2% milk
- 2 Tbs. margarine, melted
- 1 Tbs. sugar
- 1/2 tsp. salt
- 2 egg yolks
- 2 tsp. baking powder
- 4 egg whites
Spicy Asian Slaw
By dashy_65
Combine first 4 ingredients in a large bowl; stir well
- 1/4 cup rice vinegar
- 2 tablespoons low-sodium soy sauce
- 2 teaspoons dark sesame oil
- 1/4 teaspoon crushed red pepper
- 1/4 cup sliced green onions
- 1 (16-ounce) package ready-to-eat coleslaw
- 1 tablespoon chopped fresh parsley
- 2 teaspoons sesame seeds, toasted
Black Bean and Hominy Chili
By dashy_65
Combine all ingredients in a large saucepan; bring to a boil
- 1 (15.5 oz) golden hominy, drained
- 1 (15 oz) no salt added black beans, drained
- 1 (14 1/2 oz) no-salt added diced tomatoes, drained
- 1 (10 3/4 oz) reduced-fat reduced-sodium tomato with garden herbs and ground peppercorns soup, undiluted
- 1 (4.5 oz) chopped green chilies, undrained
- 3/4 c. water
- 1 T. chili powder
- 1 t. ground cumin
Veggie Brown Rice Wraps
By dashy_65
In a large nonstick skillet, saute the red pepper, mushrooms and garlic in oil until tender
- 1 medium sweet red or green pepper, diced
- 1 cup sliced fresh mushrooms
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 2 cups cooked brown rice
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 cup frozen corn, thawed
- 1/4 cup chopped green onions
- 1/2 teaspoon ground cumin
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- 6 flour tortillas (8 inches), room temperature
- 1/2 cup shredded reduced-fat cheddar cheese
- 3/4 cup salsa
Updated Shepherds Pie
By dashy_65
PLACE potatoes and garlic in large saucepan; add enough water to cover
- 1-1/4 lb. red potatoes, cut into chunks
- 3 large cloves garlic, peeled
- 3/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
- 1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese, divided
- 1 lb. extra-lean ground turkey
- 2 Tbsp. flour
- 4 cups frozen mixed vegetables, thawed
- 3/4 cup fat-free reduced-sodium beef broth or chicken
- 2 Tbsp. ketchup
Peanut Butter Cupcakes
By dashy_65
Prepare cake mix according to package directions
- 1 package (18-1/4 ounces) white cake mix
- 18 miniature peanut butter cups
- 1-1/3 cups prepared vanilla frosting
- 2 tablespoons creamy peanut butter
Cheesecake with Fresh Strawberry Sauce
By dashy_65
Preheat oven to 350°. To prepare crust, Firmly press crumbs, butter and 2
- Cheesecake:
- 2.5 T sugar
- 1 1/3 C. crushed graham crackers
- 1/3 C. butter
- Cooking spray
- 1 1/2 cups sugar
- 3 tablespoons cornstarch
- 2 (8-ounce) blocks 1/3-less-fat cream cheese, softened
- 1/2 cup (4 ounces) block-style fat-free cream cheese, softened
- 1 teaspoon vanilla extract
- 1 teaspoon fresh lemon juice
- 4 large eggs
- Strawberries (optional)
- Sauce:
- 4 cups sliced strawberries (about 1 1/2 pounds)
- 1/2 cup water
- 2 tablespoons sugar
- 1 tablespoon water
- 2 teaspoons cornstarch
- 2 teaspoons fresh lemon juice
Colorful Vegetable Casserole
By dashy_65
In a large saucepan; add 1 in
- 3 cups fresh cauliflowerets
- 3 cups sliced carrots
- 3 cups fresh broccoli florets
- 1 cup mayonnaise
- 1/4 cup finely chopped onion
- 3 tablespoons prepared horseradish
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/3 cup dry bread crumbs
- 2 tablespoons butter, melted
- 1/8 teaspoon paprika
New England Clam Chowder
By dashy_65
Drain clams through a colander into a bowl, reserving liquid and clams
- 4 (6 1/2-ounce) cans chopped clams, undrained
- 2 (8-ounce) bottles clam juice
- 4 bacon slices
- 1 cup chopped onion
- 1 cup chopped celery
- 1 garlic clove, minced
- 3 cups cubed red potato
- 1 1/2 teaspoons chopped fresh thyme
- 1/4 teaspoon black pepper
- 3 parsley sprigs
- 1 bay leaf
- 2 cups 2% reduced-fat milk
- 1/2 cup all-purpose flour
- 1/2 cup half-and-half
- Thyme sprigs (optional)
Popovers
By dashy_65
Preheat oven to 450°. Lightly spoon flour into a dry measuring cup; level with a knife
- 1 1/3 cups. all-purpose flour
- 1/4 teaspoon salt
- 2 tsp. sugar
- 1 cup 1% low-fat milk
- 1 large eggs
- 2 egg whites
- Cooking spray