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Spinach Calzone

Spinach Calzone

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Preheat oven to 425°. Combine first 4 ingredients; beat with a mixer at medium speed 2 minutes or until well-blen...

  • 3/4 cup  1% low-fat cottage cheese
  • 1/2 cup  low-fat sour cream
  • 1/4 cup  (2 ounces) 1/3-less-fat cream cheese, softened
  • 3 tablespoons  grated fresh Parmesan cheese
  • 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
  • 1 (7-ounce) bottle roasted red bell peppers, drained and chopped
  • 1 teaspoon  garlic powder
  • 1/4 teaspoon  freshly ground black pepper
  • 1 (10-ounce) can refrigerated pizza crust
  • Cooking spray
  • 1/4 cup  (1 ounce) shredded part-skim mozzarella cheese
  • 1/4 cup  (1 ounce) shredded reduced-fat sharp cheddar cheese
  • 1 1/2 cups  bottled fat-free Italian herb pasta sauce (such as Muir Glen)
  • Pepperoni - For the meat eaters
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Poppy Seed Dressing

Poppy Seed Dressing

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In medium size bowl, beat yogure, maple syrup, poppy seeds and salt until smooth

  • 1 8-oz plain lowfat yogurt
  • 2 T. maple syrup
  • 1 t. poppy seeds
  • 1/4 t. salt
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Cinnamon-Raisin Biscuits

Cinnamon-Raisin Biscuits

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Combine first 5 ingredients in a bowl; cut in margarine with a pastry blender until mixture resembles coarse meal

  • 2 cups all-purpose flour
  • 2 tsp. baking powder
  • 1 1/2 Tbs. sugar
  • 1/2 tsp. cinnamon
  • 1/4 tsp. salt
  • 3 Tbs. chilled stick margarine, cut into small pieces
  • 1/2 cup raisins
  • 3/4 cup 1% low-fat milk
  • 1/2 cup powdered sugar
  • 1 Tbs. 1% low-fat milk
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Overnight Spinach Manicotti

Overnight Spinach Manicotti

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In a large bowl, combine the ricotta cheese, spinach, 1 cup mozzarella cheese, 1/4 cup Parmesan cheese, egg whites,...

  • 1 carton (15 ounces) reduced-fat ricotta cheese
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese, divided
  • 1/2 cup grated Parmesan cheese, divided
  • 2 egg whites
  • 2 teaspoons minced fresh parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 4-1/2 cups meatless spaghetti sauce
  • 3/4 cup water
  • 1 package (8 ounces) manicotti shells
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Pumpkin Nut Bread

Pumpkin Nut Bread

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Sift together dry ingredients

  • 1 1/2 c. flour
  • 1 1/4 t. baking soda
  • 1 t. salt
  • 1 t. cinnamon
  • 1/2 t. nutmeg
  • 1 c. canned or fresh pumpkin
  • 1 c. sugar
  • 1/2 c. buttermilk
  • 1 egg
  • 2 T. butter
  • 1 c. chopped pecans
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Cream Puff Cake

Cream Puff Cake

By

In a large saucepan, bring water and butter to a boil

  • FILLING:
  • 1 cup water
  • 1/2 cup butter, cubed
  • 1 cup all-purpose flour
  • 4 eggs
  • 1 package (8 ounces) cream cheese, softened
  • 2-1/2 cups 2% milk
  • 3 packages (3.3 ounces each) instant white chocolate or vanilla pudding mix
  • 1 carton (8 ounces) frozen whipped topping, thawed
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Argentine Black Bean Flatbread with Chimichurri Drizzle

Argentine Black Bean Flatbread with Chimichurri Drizzle

By

Erin Renouf Mylroie, St. George, Utah, Cooking Light JANUARY 2007

  • 1 red bell pepper
  • 1 tablespoon cornmeal
  • Cooking spray
  • 1 tablespoon dry yeast
  • 1/8 teaspoon sugar
  • 1 cup warm water (100° to 110°), divided
  • 3 cups all-purpose flour (about 13 1/2 ounces)
  • 1 teaspoon salt
  • 1 1/2 cups Black Bean Spread
  • 1/2 cup (2 ounces) finely grated fresh Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons minced garlic
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Puffed-Up Chocolate-Chip Cookies

Puffed-Up Chocolate-Chip Cookies

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Preheat oven to 375°. Lightly spoon flour into dry measuring cups; level with a knife

  • 1 1/4 cups  all-purpose flour
  • 1 1/2 teaspoons  baking powder
  • 3/4 teaspoon  salt
  • 1/2 cup  applesauce
  • 1 cup  packed brown sugar
  • 1/4 cup  butter, softened
  • 1 tablespoon  vanilla extract
  • 1 large egg
  • 1 cup  semisweet chocolate chips
  • Cooking spray
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Scalloped Corn

Scalloped Corn

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In a large skillet, saute green pepper and onion in 4 tablespoons butter until tender

  • 1/2 cup chopped green pepper
  • 1/4 cup chopped onion
  • 5 tablespoons butter, divided
  • 2 cups soft bread crumbs
  • 2 cans (8-1/2 ounces each) cream-style corn
  • 1 can (11 ounces) whole kernel corn, drained
  • 2 eggs
  • 1/4 cup dry bread crumbs
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Lentil Bean Chili

Lentil Bean Chili

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In large stock pot, combine everything

  • 1 (1 oz. envelope) dehydrated onion soup mix(from 2 oz pkg.)
  • 4 C. water or vegetable broth
  • 1 (16 oz) can chickpeas, rinsed and drained
  • 1 (15 to 19 oz)can chili beans with sauce
  • 1 (14 1/2 oz) chopped stewed tomatoes with juice
  • 1 C. dried lentils, rinsed and drained
  • 1 celery rib, coarsely chopped
  • 1 T. chili powder
  • 2 t. cumin
  • 1 clove garlic, minced
  • 1/4 t. red pepper flakes
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