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Apple Pie Foldover

Apple Pie Foldover

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In 2 qt. saucepan, mix apples, brown sugar, 1 T

  • 1 1/2 c. (1 1/2 medium)thinly sliced, peeled apples
  • 1/4 c. packed brown sugar
  • 2 T. water
  • 1 t. lemon juice
  • 1 T. flour
  • 1 T. sugar
  • 1/4 t. salt
  • 1 T. butter
  • 1/2 t. vanilla
  • 1 tube from 15 oz box refrigerated pie crust
  • 1 egg
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Strawberry Dessert Nachos

Strawberry Dessert Nachos

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Combine strawberries, ⅓ cup sugar, and amaretto in a bowl

  • 3 cups sliced strawberries
  • ⅓ cup sugar
  • ¼ cup amaretto
  • ½ cup fat-free sour cream
  • ½ cup frozen whipped topping, thawed
  • 2 T sugar
  • ⅛t ground cinnamon
  • 6 (7") flour tortillas
  • Butter flavored cooking spray
  • 2 t cinnamon sugar
  • 2 T sliced almonds, toasted
  • 2 t shaved semi-sweet chocolate
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Texas Sheet Cake

Texas Sheet Cake

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Preheat oven to 375°. Coat a 13 x 9-inch pan with cooking spray, and dust with 2 teaspoons flour

  • 2 teaspoons all-purpose flour
  • 2 cups all-purpose flour (about 9 ounces)
  • 2 cups granulated sugar
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 3/4 cup water
  • 1/2 cup butter
  • 1/2 cup unsweetened cocoa, divided
  • 1/2 cup low-fat buttermilk
  • 1 tablespoon vanilla extract, divided
  • 2 large eggs
  • 6 tablespoons butter
  • 1/3 cup fat-free milk
  • 3 cups powdered sugar
  • 1/4 cup chopped pecans, toasted
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Summertime Green Beans

Summertime Green Beans

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Cut beans into 1-1/4-in. pieces; place in a saucepan

  • 1-1/2 pounds fresh green beans
  • 2 tablespoons dried minced onion
  • 2 tablespoons corn syrup
  • 2 teaspoons butter
  • 1/4 to 1/2 teaspoon salt
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Apple Breakfast Popover

Apple Breakfast Popover

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In a bowl, beat the egg whites, milk, flour, butter and salt until smooth

  • 4 egg whites
  • 1/2 cup fat-free milk
  • 1/2 cup all-purpose flour
  • 1 tablespoon butter, melted
  • 1/8 teaspoon salt
  • 1-1/2 cups chopped peeled apples
  • 1/2 cup apple jelly
  • 2 tablespoons water
  • 1/8 teaspoon ground cinnamon
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Spicy Tomato and Bean Soup

Spicy Tomato and Bean Soup

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In large saucepan, combine all ingredients except sour cream; mix well

  • 1 (15 oz) can spicy chili beans, undrained
  • 1 (11.5 oz) can vegetable juice
  • 1 large tomato, seeded, coarsely chopped
  • 1 c. frozen corn
  • 1/3 c. sliced green onions
  • 1 T. chopped fresh cilantro
  • 1/4 to 1/2 t. chili powder
  • 2 T. light sour cream
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Apple-Cream Cheese Coffeecake

Apple-Cream Cheese Coffeecake

By

Combine 1/2 cup. brown sugar and margarine at med

  • 1/2 cup. brown sugar
  • 1/4 cup. margarine, softened
  • 1 egg
  • 2 egg whites
  • 1/2 cup. plain low-fat yogurt
  • 1/2 cup. unsweetened applesauce
  • 1 3/4 cups. all-purpose flour
  • 1/2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/4 tsp. salt
  • 4 oz. light cream cheese , softened
  • 1 1/2 Tbs. skim milk
  • 1 1/2 cups. peeled, chopped Granny Smith apples
  • 1/4 cup. brown sugar
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Quick Carrot and Raisin Salad

Quick Carrot and Raisin Salad

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Combine the first 5 ingredients in a large bowl

  • 1/3  cup  raisins
  • 1/4  cup  chopped red onion
  • 1/4  cup  finely chopped fresh parsley
  • 1 1/2  tablespoons  sliced almonds
  • 1  pound  matchstick-cut carrots
  • 3  tablespoons  fat-free mayonnaise
  • 3  tablespoons  fresh lemon juice
  • 1 1/2  teaspoons  sugar
  • 1/2  teaspoon  ground cumin
  • 1/2  teaspoon  paprika
  • 1/4  teaspoon  salt
  • 1/4  teaspoon  ground cinnamon
  • 1/4  teaspoon  bottled minced garlic
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Rice-and-Noodle Pilaf

Rice-and-Noodle Pilaf

By

Deborah Madison, Cooking Light APRIL 2000

  • 2 tablespoons butter
  • 3 ounces uncooked thin spaghetti, broken into 1-inch pieces, or fideo egg noodles
  • 1 cup uncooked long-grain rice
  • 2 cups boiling water
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
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Mushroom stroganoff

Mushroom stroganoff

By

Sauté onions, garlic and mushrooms until water is absorbed

  • 8 oz sour cream, fat free
  • 2 T. Flour
  • 1 T. Spicy mustard
  • 2 garlic cloves, minced
  • 1/2 t. Pepper
  • 1/4 t. Paprika
  • 1/2 large onion
  • 8 oz baby Bella , sliced
  • 8 oz buttons, sliced
  • Large portobello, sliced
  • 1 1/2 C. Broth or water
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