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Recipes

Tomato Phyllo Pie

Tomato Phyllo Pie

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1. Lightly grease a large baking sheet

  • 1/4 cup butter, melted
  • 2 garlic cloves, crushed
  • 8 phyllo sheets
  • 1 cup shredded mozzarella
  • 3 medium red and orange tomatoes, sliced
  • 4 ounces crumbled feta cheese
  • 1/3 cup chopped fresh basil
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Garden Chowder

Garden Chowder

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In a Dutch oven, saute green pepper and onion in butter until tender

  • 1/2 cup chopped green pepper
  • 1/2 cup chopped onion
  • 1/4 cup butter
  • 1 cup each diced potato, celery, cauliflower, carrot and broccoli
  • 3 cups water
  • 3 chicken bouillon cubes
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup all-purpose flour
  • 2 cups whole milk
  • 1 tablespoon minced fresh parsley
  • 3 cups (12 ounces) shredded cheddar cheese
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Peanutty Noodles

Peanutty Noodles

By

Marge Perry, Cooking Light MAY 2000

  • 2 carrots, peeled
  • 1 tablespoon vegetable oil, divided
  • 2 teaspoons grated peeled fresh ginger
  • 3 garlic cloves, minced
  • 1 cup fat-free, less-sodium chicken broth
  • 1/2 cup natural-style peanut butter (such as Smucker's)
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons rice or white wine vinegar
  • 1 teaspoon chili garlic sauce (such as Lee Kum Kee)
  • 1/4 teaspoon salt
  • Cooking spray
  • 2 cups red bell pepper strips
  • 1 pound snow peas, trimmed
  • 8 cups hot cooked linguine (about 1 pound uncooked pasta)
  • 1/2 cup chopped fresh cilantro
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Pasta Bean Soup

Pasta Bean Soup

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In several stockpots, saute onions in oil until tender

  • 6 large onions, chopped
  • 2/3 cup olive oil
  • 18 garlic cloves, minced
  • 12 cans (16 ounces each) kidney beans, rinsed and drained
  • 4 cans (28 ounces each) Italian crushed tomatoes
  • 3 cartons (32 ounces each) chicken broth
  • 1/4 to 1/3 cup dried oregano
  • 4 tablespoons salt
  • 1 to 2 teaspoons pepper
  • 3 packages (1 pound each) spaghetti, cut into fourths
  • Grated Parmesan cheese, optional
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Turkey Alfredo Pizza

Turkey Alfredo Pizza

By

Lia Huber, Cooking Light DECEMBER 2007

  • 1 cup shredded cooked turkey breast
  • 1 cup frozen chopped collard greens or spinach, thawed, drained, and squeezed dry
  • 2 teaspoons lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 garlic clove, halved
  • 1 (1-pound) Italian cheese-flavored thin pizza crust (such as Boboli)
  • 1/2 cup light Alfredo sauce (such as Contadina)
  • 3/4 cup (3 ounces) shredded fontina cheese
  • 1/2 teaspoon crushed red pepper
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Mashed Potatoes and Turnips

Mashed Potatoes and Turnips

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Push cloves into onion. Place onion, potato, and turnips in a large saucepan; cover with water

  • 2 cloves
  • 1/2 onion, peeled
  • 1 pound peeled baking potato, cut into 1-inch pieces
  • 1 pound peeled turnips, cut into 1-inch pieces
  • 1/4 cup (1 ounce) finely grated Parmesan cheese
  • 1/4 cup reduced-fat sour cream
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
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Thyme-Garlic Roasted Asparagus

Thyme-Garlic Roasted Asparagus

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Preheat oven to 400°. Spread garlic in an 11 x 7-inch baking dish coated with cooking spray

  • 3 garlic cloves, minced
  • Cooking spray
  • 1 pound asparagus, trimmed
  • 1 teaspoon olive oil
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
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White Turkey Chili

White Turkey Chili

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Melt the margarine in a large Dutch oven over medium-high heat

  • 1 tablespoon stick margarine or butter
  • 1 1/2 cups chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped red bell pepper
  • 1 tablespoon minced seeded jalapeño pepper
  • 1 garlic clove, minced
  • 3 cups chopped cooked turkey (about 15 ounces)
  • 2 (19-ounce) cans cannellini beans or other white beans, drained and divided
  • 2 (16-ounce) cans fat-free, less-sodium chicken broth
  • 1 (4.5-ounce) can chopped green chiles
  • 1 cup frozen whole-kernel corn
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup 1% low-fat milk
  • 1/2 cup chopped fresh cilantro
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Ginger Snaps

Ginger Snaps

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Cream together shortening, molasses, sugar and egg

  • 3/4 c. Butter
  • 1/4 c. molasses
  • 1 c. sugar
  • 1 egg
  • 2 c. flour
  • 1/4 t. salt
  • 2 t. baking soda
  • 1 t. cinnamon
  • 1 t. cloves
  • 1 t. ginger
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Breakfast Tortilla Strata

Breakfast Tortilla Strata

By

Cooking Light MARCH 2001

  • 1 cup bottled salsa
  • 1 can canned black beans, rinsed and drained
  • 10 (6-inch) corn tortillas, cut into 1-inch strips
  • Cooking spray
  • 1 cup (4 ounces) preshredded reduced-fat Mexican blend or Monterey Jack cheese, divided
  • 1 cup low-fat sour cream
  • 1 cup fat-free milk
  • 1/2 teaspoon salt
  • 2 large eggs
  • 2 large egg whites
  • 1/4 cup thinly sliced green onions
0/5 (0 Votes)