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Recipes
Lentils with Carrots
By dashy_65
Cooking Light NOVEMBER 2000
- 3 cups water
- 3 cups finely diced carrot
- 1 cup dried small black, green, or brown lentils
- 1/4 cup minced fresh onion
- 1/2 teaspoon salt
- 1 bay leaf
- 1 tablespoon butter
Monkey Bread
By dashy_65
1. Heat oven to 350°F. Lightly grease 12-cup fluted tube pan with shortening or cooking spray
- 1/2 cup granulated sugar
- 1 teaspoon cinnamon
- 2 cans (16.3 oz each) Pillsbury® Grands!® Homestyle refrigerated buttermilk biscuits
- 1/2 cup chopped walnuts, if desired
- 1/2 cup raisins, if desired
- 1 cup firmly packed brown sugar
- 1/2 cup butter or margarine, melted
Three Bean Soup
By dashy_65
In Dutch oven, saute onions in water
- 1 medium onion, chopped
- 1 T. water
- 3 small potatoes, peeled and cubed
- 2 medium carrots, sliced
- 3 (14 1/2oz) chicken broth
- 3 C. water
- 2 T. parsley flakes
- 2 t. basil
- 1 t. oregano
- 1 garlic clove, minced
- 1/2 t. pepper
- 1 (15 1/2oz) great northern beans, rinsed and drained
- 1 (15oz) pinto beans, rinsed and drained
- 1 (15oz) garbanzo beans, rinsed and drained
- 3 C. chopped fresh spinach
Cake with Orange Sauce
By dashy_65
Preheat oven to 350°. To prepare cake, place 1 cup sugar and butter in a large bowl; beat with a mixer at mediu...
- Sauce:
- 1 cup sugar
- 1/2 cup butter, softened
- 1 large egg
- 2 teaspoons grated orange rind
- 1 3/4 cups all-purpose flour (about 7 3/4 ounces)
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/8 teaspoon salt
- 1 cup fat-free buttermilk
- 1/3 cup finely chopped walnuts
- Cooking spray
- 1 cup sugar
- 1 cup fresh orange juice (about 3 oranges)
- 3 tablespoons fresh lemon juice
Kentucky Chocolate Nut Tartlets
By dashy_65
To prepare the pastry, lightly spoon flour into a dry measuring cup; level with a knife
- Filling:
- 1 cup all-purpose flour (about 4 1/2 ounces)
- 1 1/2 tablespoons sugar
- 1/2 teaspoon salt
- 1/8 teaspoon baking powder
- 2 tablespoons vegetable shortening
- 4 to 5 tablespoons ice water
- Cooking spray
- 3 tablespoons semisweet chocolate chips
- 3 tablespoons chopped pecans, toasted
- 2 1/2 tablespoons sugar
- 3 1/2 tablespoons light-colored corn syrup
- 1 tablespoon egg substitute
- 1 tablespoon bourbon
- 1 teaspoon all-purpose flour
- 1/2 teaspoon vanilla extract
- Dash of salt
- 2 teaspoons bourbon (optional)
Lemon Yogurt Cream Pie
By dashy_65
In a microwave-safe bowl, sprinkle gelatin over cold water; let stand for 1 minute
- 1 envelope unflavored gelatin
- 1/4 cup cold water
- Sugar substitute equivalent to 1/3 cup sugar
- 1/3 cup lemon juice
- 1 1/2 cups (12 ounces) fat-free lemon yogurt
- 1 teaspoon grated lemon peel
- 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
- 1 reduced-fat graham cracker crust (8 inches)
- Lemon slice and mint, optional
Savory Millet and Potato Stew
By dashy_65
1. Heat broth and soy sauce to boiling in 4-quart Dutch oven
- 5 cups vegetable broth
- 2 tablespoons soy sauce
- 1 cup diced red potato
- 1 cup uncooked millet
- 1 teaspoon dried thyme leaves
- 1/4 teaspoon pepper
- 1 large onion, chopped (1 cup)
- 4 garlic cloves, finely chopped
- 1 bag (1 pound) frozen carrots, cauliflower and red bell pepper
Ham-and-Lima Bean Casserole
By dashy_65
Cooking Light MARCH 1996
- 1 1/2 cups water
- 1 1/2 cups frozen baby lima beans, thawed
- 3/4 cup finely chopped green bell pepper
- 1/3 cup chopped onion
- 1 1/4 cups chopped extra-lean ham (about 6 ounces)
- 1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
- 1 teaspoon Worcestershire sauce
- 1 (14 3/4-ounce) can no-salt-added cream-style corn
- Vegetable cooking spray
- 6 tablespoons skim milk
- 2 tablespoons chopped green onions
- 3/4 cup low-fat biscuit and baking mix
Oat Cake with Coconut-Nut Topping
By dashy_65
Coat an 8-inch round cake pan with cooking spray; dust with 2 teaspoons flour, and set aside
- topping:
- Vegetable cooking spray
- 2 teaspoons all-purpose flour
- 1/3 cup 1% low-fat milk
- 1/4 cup regular oats
- 3/4 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup sugar
- 2 tablespoons margarine, softened
- 1/3 cup applesauce
- 1 teaspoon vanilla extract
- 1 egg
- 1/3 cup firmly packed dark brown sugar
- 1/4 cup evaporated skimmed milk
- 1 tablespoon margarine
- 1/4 cup regular oats
- 3 tablespoons finely chopped walnuts
- 1/4 cup shredded sweetened coconut
Lemon Delight Cake
By dashy_65
In a large bowl, combine the first five ingredients; beat on low speed for 30 seconds
- FILLING:
- 1 package (18-1/4 ounces) lemon cake mix
- 1-1/3 cups water
- 3/4 cup egg substitute
- 1/3 cup unsweetened applesauce
- 3 tablespoons poppy seeds
- 1 package (8 ounces) reduced-fat cream cheese
- 1/2 cup confectioners' sugar
- 1 can (15-3/4 ounces) lemon pie filling
- TOPPING:
- 1/3 cup packed brown sugar
- 1/4 cup chopped pecans
- 3 tablespoons all-purpose flour
- 4-1/2 teaspoons butter, melted
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon vanilla extract
- GLAZE:
- 1/2 cup confectioners' sugar
- 4 teaspoons lemon juice