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After Thanksgiving Salad

After Thanksgiving Salad

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In a large bowl, combine turkey, celery, onions, pecans and red pepper

  • 1 hard-cooked egg
  • 4 cups shredded cooked turkey or chicken
  • 3/4 cup light miracle whip
  • 1 tablespoon sweet pickle relish
  • 1/2 cup chopped pecans
  • craising to taste
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Sunflower Corn Muffins

Sunflower Corn Muffins

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In a bowl, combine the first seven ingredients; stir in corn bread mix just until moistened

  • 1 cup (8 ounces) sour cream
  • 1 can (8 ounces) whole kernel corn, drained
  • 1 can (8 ounces) cream-style corn
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sliced green onions
  • 1/4 cup butter, melted
  • 1 egg, beaten
  • 1 package (8-1/2 ounces) corn bread/muffin mix
  • 3 tablespoons sunflower kernels
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Crunchy Bok Choy Salad

Crunchy Bok Choy Salad

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To prepare dressing, combine first 6 ingredients in a large bowl; stir well with a whisk

  • Dressing:
  • 2  tablespoons  sugar
  • 3  tablespoons  cider vinegar
  • 3  tablespoons  low-sodium soy sauce
  • 2  teaspoons  peanut butter
  • 1/2  teaspoon  curry powder
  • 1/4  teaspoon  crushed red pepper
  • Salad:
  • 1  (3-ounce) package ramen noodles
  • 1/4  cup  unsalted dry-roasted peanuts
  • 3  cups  thinly sliced bok choy
  • 1  cup  very thin red bell pepper strips
  • 1/2  cup  shredded carrot
  • 1/4  cup  diagonally cut green onions
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Fall Pear Galette

Fall Pear Galette

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Preheat oven to 400°. To prepare galette, line a jelly roll pan with foil, and coat foil with cooking spray

  • Galette:
  • Cooking spray
  • 1/2 (15-ounce) package refrigerated pie dough (such as Pillsbury)
  • 1/2 cup (2 ounces) shredded aged sharp Cheddar cheese
  • 5 ripe Bartlett or D'Anjou pears, peeled, cored, and cut into 1-inch slices
  • 1 tablespoon lemon juice
  • 1/8 teaspoon ground nutmeg
  • 1/4 cup packed brown sugar
  • 3 tablespoons all-purpose flour
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Minestrone Pasta Salad

Minestrone Pasta Salad

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Cook and drain pasta as directed on package

  • 3 cups (7 1/2 ounces) uncooked medium pasta shells
  • 2/3 cup fat-free Italian dressing
  • 1/2 cup shredded Parmesan cheese
  • 2 medium carrots, sliced (1 cup)
  • 1 medium green bell pepper, chopped (1 cup)
  • 1 can (19 oz) red kidney beans, drained, rinsed
  • 1 can (15 oz) chick peas (garbanzo beans), drained, rinsed
  • 1 can (14 1/2 ounces) Italian-style stewed or diced tomatoes, drained
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Raspberry Peach Delight

Raspberry Peach Delight

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Arrange cake cubes in a 13-in

  • 1 prepared angel food cake (8 to 10 ounces), cut into 1-inch cubes
  • 1 package (.3 ounce) sugar-free raspberry gelatin
  • 1 cup boiling water
  • 1 cup cold water
  • 1 can (15 ounces) sliced peaches in juice, well drained and halved
  • 3 cups cold fat-free milk
  • 1 package (1.5 ounces) sugar-free instant vanilla pudding mix
  • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
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Spicy Bean Salad

Spicy Bean Salad

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Combine all ingredients in a medium bowl; stir gently

  • 1 (15 oz) no-salt black beans, rinsed and drained
  • 1 (15.8 oz) Great Northern beans, rinsed and drained
  • 1 (11 oz) tomatillos, drained and coarsely chopped
  • 3/4 C. peeled coarsely chopped jicama
  • 1/2 C. chunky salsa
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Braised Winter Vegetables

Braised Winter Vegetables

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In a large heavy saucepan or Dutch oven coated with cooking spray, saute onion and garlic in oil until tender

  • 1 medium onion, coarsely chopped
  • 2 garlic cloves, coarsely chopped
  • 4-1/2 teaspoons canola oil
  • 1 medium sweet potato, peeled and cut into 1-1/2-inch cubes
  • 1 medium potato, peeled and cut into 1-1/2-inch cubes
  • 1 small rutabaga, peeled and cut into 1-1/2-inch cubes
  • 2 medium carrots, cut into 1-inch pieces
  • 1 medium parsnip, peeled and cut into 1-1/2-inch pieces
  • 2 teaspoons minced fresh thyme or 3/4 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 bay leaf
  • 1/2 cup reduced-sodium chicken broth or vegetable broth
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Sweet Potato Casserole

Sweet Potato Casserole

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Place sweet potatoes in an ungreased 1-1/2-qt

  • 1 can (2 pounds 8 ounces) cut sweet potatoes, drained
  • 1 can (8 ounces) crushed pineapple, drained
  • 1/2 cup maple syrup
  • 1/2 cup pecan halves
  • 1/4 cup sliced dried apricots
  • 1/4 cup packed brown sugar
  • 1 tablespoon butter, melted
  • 1 teaspoon ground cinnamon
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
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Flavorful White Chili

Flavorful White Chili

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Sort beans and rinse with cold water

  • 1 pound dried great northern beans
  • 4 cups chicken broth
  • 2 cups chopped onions
  • 3 garlic cloves, minced
  • 2 teaspoons ground cumin
  • 1-1/2 teaspoons dried oregano
  • 1 teaspoon ground coriander
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon cayenne pepper
  • 1 can (4 ounces) chopped green chilies
  • 1/2 pound boneless skinless chicken breast, grilled and cubed
  • 1 teaspoon salt
  • 3/4 cup shredded reduced-fat Mexican cheese blend
0/5 (0 Votes)