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Tater Tot Casserole

Tater Tot Casserole

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Brown hamburger and onion together in skillet until no pink remains

  • 1 lb. hamburger
  • 1 small onion, chopped
  • Salt and pepper, to taste
  • 1 pkg. frozen tator tots, (16 oz)
  • 1 can cream of mushroom soup
  • 1 can soup milk
  • 1 cup Cheddar cheese
0/5 (0 Votes)

Seeded Hamburger Buns

Seeded Hamburger Buns

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1) To make the dough: Combine all of the dough ingredients, and mix and knead them, by hand, mixer, or bread machin...

  • 3/4 cup lukewarm water (6 oz)
  • 1 large egg
  • 2 tablespoons butter or oil (1oz)
  • 2 tablespoons sugar
  • 2 tablespoons sesame seeds or Everything Bread and Bagel Topping
  • 2 teaspoons instant yeast
  • 1 teaspoon salt
  • 1 teaspoon onion powder, optional
  • 2 3/4 cups King Arthur Unbleached All-Purpose Flour (11 1/2 oz)
  • Topping
  • 2 tablespoons Everything Bread and Bagel Topping
  • 1 large egg white, or Quick Shine spray
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Chicken Fettucini Low-fat Alfredo

Chicken Fettucini Low-fat Alfredo

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Cut up chicken into bite size pieces and then brownt in a little butter or oil in a frying pan

  • 1 1/2 lbs. boneless skinless chicken breast
  • 8 ounces fettuccini, whole wheat, cooked, drained
  • 1 lb. frozen vegetables (broccoli, carrots, mushrooms ), or any combination you like fresh or frozen upto 4 cups
  • 1 teaspoon margarine
  • 1/4 teaspoon garlic powder
  • 1 cup ricotta cheese part skim milk
  • 2 tablespoons Parmesan cheese, grated
  • 2 tablespoons skim milk
  • 1 egg, (or 1/4 c. egg sub.)
  • 1/4 teaspoon salt
  • 1/2 teaspoon oregano
  • 1/8 teaspoon pepper
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How to Make Chicken Stock Using a Whole Chicken, Or Just the Carcuss and Bones

How to Make Chicken Stock Using a Whole Chicken, Or Just the Carcuss and Bones

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*

  • Method 1 Using Whole Chicken:
  • 1 whole chicken (about 3 1/2 pounds), rinsed, giblets discarded
  • 2 carrots, cut in large chunks
  • 3 celery stalks, cut in large chunks
  • 2 large white onions, quartered
  • 1 head of garlic, halved
  • 1 turnip, halved
  • 1/2 tsp dried thyme or 1/4bunch fresh thyme
  • 2 bay leaves optional
  • 1 teaspoon whole black peppercorns
  • Method 2. Leftover Chicken Bones:
  • leftover bones and skin from a chicken carcass
  • celery, onion, carrots, parsley
  • Method 3. Chicken backs, wings, and legs:
  • 4 lbs of chicken backs, wings, and or legs that have been hacked with a cleaver into 2-inch pieces. You can ask your butcher to prepare the chicken pieces this way.
  • 1 large yellow onion, chopped.
  • Olive oil
  • 2 quarts of boiling water
  • 2 teaspoons of salt
  • 2 bay leaves
5/5 (1 Votes)

Herbed Green and Wax Beans

Herbed Green and Wax Beans

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1. Tie thyme, parsley, and bay leaf together with twine

  • 4 thyme sprigs
  • 4 parsley sprigs
  • 1 bay leaf
  • 1 cup water
  • 1/2 pound green beans, trimmed
  • 1/2 pound fresh yellow wax beans, trimmed
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon butter, softened
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
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Chicken Kabobs Choose a Marinade

Chicken Kabobs Choose a Marinade

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Choose a Marinade. In glass bowl, make marinade

  • 1 lb. boneless skinless chicken breast halves, cut into 1" pieces
  • 1 green bell pepper, cut into 1" squares
  • 1 red bell pepper, cut into 1" squares
  • 2 small onions, cut in quarters
  • 4 ounces mushrooms, fresh -- small, whole
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Easy Cheesy Potatoes

Easy Cheesy Potatoes

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PREHEAT oven to 375°F. Mix all ingredients except bacon in 8-inch square baking dish sprayed with cooking spray; c...

  • 1 lb. Idaho potatoes (about 4 medium), cut into 1/2-inch chunks (about 4 cups)
  • 1/2 lb. (8 oz.) VELVEETA Pasteurized Prepared Cheese Product, cut up
  • 1/2 cup chopped onions
  • 1/4 cup KRAFT Mayonnaise
  • 4 slices OSCAR MAYER Bacon, cooked, drained and crumbled (about 1/4 cup)
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Roast Sticky Chicken 4pts

Roast Sticky Chicken 4pts

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Note:** (3 lbs cooked meat that yeilds 4 ounces skinned meat per serving used for nutrtion calc

  • 4 teaspoons salt
  • 2 teaspoons paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon onion powder
  • 1 teaspoon thyme
  • 1 teaspoon white pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 3 pounds large roasting chicken - or as big as you can find, See Note:**
  • 1 cup chopped onion
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Oven Fries 3pts

Oven Fries 3pts

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Note: the soaking is suppose to produce crispier fries

  • 20 ounces russet potatoes, pared & cut 3x1/2"
  • 3/4 teaspoon salt
  • 1/2 teaspoon granulated sugar
  • 4 teaspoons vegetable oil
  • 1 teaspoon paprika
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Chicken Nuggets

Chicken Nuggets

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Serving Size 6 pieces out of 36

  • 4 boneless skinless chicken breast halves
  • 2 egg white, slightly beaten
  • 1 cup coating ( corn flakes, crackers, etc.), see list below
0/5 (0 Votes)