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Corned Beef :Seitan and Cabbage

Corned Beef :Seitan and Cabbage

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1. Lightly oil the insert of a large oval slow cooker or spray it with cooking spray

  • Corned Seitan and Cabbage
  • Look for pickling spices in the spice aisle in your supermarket. From Vegan on the Cheap by Robin Robertson © 2010.
  • Tip: For extra flavor, try replacing 1 to 2 tablespoons of the water in the seitan mixture with 1 to 2 tablespoons of pickle juice (from a jar of dill pickles).
  • 1 sweet yellow onion, coarsely chopped
  • 2 garlic cloves, crushed
  • 1 large carrot, cut into 1/4-inch slices or 1 cup baby carrots, halved lengthwise
  • 1 small head cabbage, sliced, reserving 2 large leaves
  • Salt and freshly ground black pepper
  • 2 cups vital wheat gluten
  • 1 teaspoon onion powder
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground allspice
  • 1 1/2 cup water, or more as needed
  • 3 tablespoons soy sauce
  • 3 tablespoons plus 1 teaspoon coarse brown mustard
  • 1 teaspoon apple cider vinegar
  • 3 tablespoons light brown sugar
  • 2 teaspoons pickling spices
  • 1 pound Yukon Gold or small red potatoes, halved or cut into chunks if large
  • 1 cup vegetable broth
4/5 (2 Votes)

Acorn Squash Stuffed with Spicy Apple

Acorn Squash Stuffed with Spicy Apple

By

Preheat the oven to 350 F

  • 1 acorn squash, halved
  • 1 apple, peeled cored and sliced
  • 2 teaspoons butter
  • 2 teaspoons brown sugar
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon nutmeg
  • dash of cloves
0/5 (0 Votes)

couscous/seven-vegetable-couscous

couscous/seven-vegetable-couscous

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Combine the couscous and 3 cups boiling water in a heatproof bowl

  • Garnish:
  • 1 1/2 cups couscous, preferably whole grain
  • 1 tablespoon nonhydrogenated margarine
  • such as Earth Balance
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 2 medium onions, quartered and thinly sliced
  • 1 heaping cup thinly shredded green cabbage
  • 1 medium turnip, peeled and diced
  • 1 medium yellow summer squash, halved lengthwise and sliced l/4-inch thick
  • 1 medium zucchini, halved lengthwise and sliced l/4-inch thick
  • 1 1/2 cups cooked or canned (drained and rinsed) chickpeas
  • 1 1/2 cups diced ripe tomatoes
  • 2 teaspoons grated fresh or jarred ginger
  • 1/2 teaspoon each: ground cumin, coriander, turmeric and salt
  • 1/2 cup golden raisins or finely chopped dried apricots
  • 1/3 cup minced fresh parsley
  • 1/2 cup sliced or slivered toasted almonds
  • Read more at http://www.vegkitchen.com/recipes/special-occasions-and-entertaining/seven-vegetable-couscous/#RdzhXegToIpKToVE.99
0/5 (0 Votes)

Roasted Romanesco Cauliflower

Roasted Romanesco Cauliflower

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Preheat the oven to 400 degrees

  • 1 large head romanesco cauliflower
  • 1/4 cup liquid coconut or olive oil
  • 1/2 cup diced red onion
  • 6 cloves garlic, minced
  • juice of 1 whole lemon (about 1/4 cup)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon each salt & pepper
  • 1/2 cup dry sherry
  • fresh chopped cilantro, for garnish
3.8/5 (14 Votes)

Beef and Portobello Mushroom Stroganoff

Beef and Portobello Mushroom Stroganoff

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Nutrition Facts Number of Servings: 4 Amount Per Serving Calories: 404 Total Fat: 19 g Saturated Fat: 7 g Ch

  • 2 teaspoon oil, canola, plus 1 tablespoon, divided
  • 1 pounds beef, flank steak, trimmed
  • 4 large mushrooms, portobello, stemmed, halved and thinly sliced
  • 1 large onion(s), sliced
  • 3/4 teaspoon thyme, dried
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 3 tablespoon flour, all-purpose
  • 14 ounce(s) broth, beef, reduced sodium
  • 2 tablespoon liqueur, cognac, or brandy
  • 1 tablespoon vinegar, red wine
  • 1/2 cup(s) sour cream, reduced-fat
  • 4 tablespoon chives, fresh, or parsley
0/5 (0 Votes)

Warm Spinach & Artichoke Dip

Warm Spinach & Artichoke Dip

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Preheat oven to 425 degrees

  • 1 tsp olive oil
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 1 pkg frozen chopped spinach, thawed & drained very well
  • 1 can artichoke hearts, roughly chopped
  • 1/2 cup milk
  • 1 8oz pkg reduced-fat cream cheese, softened
  • 3 dashes Worcestershire sauce
  • 3 dashes Frank's Red Hot
  • 1 C shredded mozzarella, divided
  • kosher salt
  • ground pepper
  • cooking spray
  • tortilla chips, crackers or baguette slices, for dipping
0/5 (0 Votes)

MASHED BUTTERNUT SQUASH WITH GINGER

MASHED BUTTERNUT SQUASH WITH GINGER

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Serves 4-6 (about 3 cups)

  • 2 pounds butternut squash , peeled and cut into 1 1/2 inch cubes
  • 1 1/2 tablespoons unsalted butter
  • 1/2 teaspoon ground ginger
  • Table salt
  • Ground white pepper
0/5 (0 Votes)

Vegan Bread Pudding

Vegan Bread Pudding

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Traditionally prepared with butter, eggs and milk, bread puddings are usually anything but healthy, dairy-free or v...

  • Preparation:
  • 8 cups 1/2 " whole-grain bread cubes
  • 1 cup dried cranberries
  • 1/2 cup finely chopped apple pieces
  • 1/2 cup finely chopped pecans
  • 2 t. cinnamon
  • 1 t. ginger
  • 1/2 t. nutmeg
  • 1/2 t. salt
  • 4 cups plain almond milk
  • 1 T. canola oil
  • 2/3 cup and 2 T. agave nectar or maple syrup, plus more for drizzling
  • Dairy-Free Cinnamon Custard, for topping (see heading)
0/5 (0 Votes)

Grilled Rosemary-Salmon Skewers

Grilled Rosemary-Salmon Skewers

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NUTRITION FACTS Number of Servings: 4 Amount Per Serving Calories: 246 Total Fat: 15 g Saturated Fat: 3 g Cho

  • 2 teaspoons fresh rosemary, minced
  • 2 teaspoons extra virgin olive oil
  • 2 cloves fresh garlic, minced
  • 1 teaspoon lemon zest, freshly grated
  • 1 teaspoon lemon juice
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon black ground pepper
  • 1 pound wild Alaskan salmon fillet, center-cut, skinned, cut into 1-inch cubes
  • 1 pint organic cherry tomatoes
0/5 (0 Votes)

Classic Spaghetti Sauce

Classic Spaghetti Sauce

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In a large skillet, heat the olive oil and cook the onions and bell pepper for 4-5 minutes, add the garlic and cook...

  • 1 can whole tomatoes
  • 2 cloves garlic
  • 2 TBSP Devo Olive Oil
  • 1 TBSP Spanish Thyme
  • 2 tsp sugar
  • 1 tsp oregano
  • 1 tsp paprika
  • 1 tsp salt
  • 1 tsp cracked black pepper
  • 1/4 cup Red Wine
  • 2 TBSP fresh basil, chopped
  • 2 TBSP fresh parsley, chopped
  • onion chopped
  • bell pepper / and celeray chopped
4/5 (1 Votes)