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Spinach and Potato Breakfast Hash

Spinach and Potato Breakfast Hash

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Place a rack in the center of the oven and preheat to 400 degrees F

  • 1 green bell pepper, diced into medium chunks
  • 1 medium yellow onion, diced into medium chunks
  • 3 cloves garlic, minced
  • 1 1/2 pounds fingerling potatoes (russet or new potatoes will also be great), cut into bite-size chunks
  • 4 tablespoons olive oil, divided
  • 6 ounces sausage, cooked and sliced (I used vegetarian chipotle sausage) (pork or chicken sausage would also be great)
  • 1 heaping teaspoon fennel seeds
  • salt and pepper to taste
  • 2 cups baby spinach leaves
  • 2 to 4 eggs, fried to desired doneness
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Classic Basil Marinara

Classic Basil Marinara

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Save Your Sauce! When the sauce cools, divide the big batch into 2 to 3 quart-size resealable plastic bags

  • 1/4 cup olive oil
  • 5 garlic cloves, finely minced or pressed through a garlic press
  • 10 fresh basil leaves, finely chopped
  • 2 large sprigs fresh oregano
  • 2 large yellow onions, finely diced
  • 3 quarts (#10 can) crushed or diced tomatoes (or eight 14-ounce cans)
  • 1 Tbsp. light brown sugar
  • 1/2 cup (2 ounces) finely grated Parmesan cheese
  • 1-1/2 tsp. salt
  • 1 tsp. freshly ground black pepper
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Mediterranean Chicken

Mediterranean Chicken

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Sprinkle chicken with salt and pepper

  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 3 Tbsp. olive oil
  • 1 pint grape tomatoes
  • 16 pitted Greek or ripe olives, sliced
  • 3 Tbsp. capers, drained
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Hearty Chicken Stew with Butternut Squash & Quinoa Recipe

Hearty Chicken Stew with Butternut Squash & Quinoa Recipe

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Steam the butternut squash until barely tender, about 10 minutes

  • 1 1/2 lb. butternut squash, peeled, seeded & chopped into 1/2-inch pieces
  • 3 1/2 cups chicken broth
  • 1 1/2 lb. boneless, skinless chicken thighs
  • 1 tbsp olive oil
  • 1 medium yellow onion, finely chopped
  • 1/2 tsp kosher salt
  • 4 cloves garlic, minced
  • 1 1/2 tsp dried oregano
  • 1 can (14 oz) petite diced tomatoes
  • 2/3 cup uncooked quinoa
  • 3/4 cup pitted and quartered kalamata olives
  • Freshly ground black pepper, to taste
  • 1/4 cup minced fresh flat-leaf parsley
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Salsa Red Beans 'n' Rice

Salsa Red Beans 'n' Rice

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It's an ideal accompaniment to Mexican-style entrees but can also be served as a meatless main dish for a light mea...

  • 1 medium green pepper, chopped
  • 1/4 cup chopped red onion
  • 3 green onions, finely chopped
  • 4 garlic cloves, minced
  • 1 Tbsp. olive oil
  • 5 cups cooked brown rice
  • 1-1/4 cups salsa
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1/2 tsp. salt
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Peppermint Taffy

Peppermint Taffy

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This soft chewy taffy has a mild minty flavor, and it won't stick to the wrapper

  • 2-1/2 cups sugar
  • 1-1/2 cups light corn syrup
  • 4 tsp. white vinegar
  • 1/4 tsp. salt
  • 1/2 cup evaporated milk
  • 1/4 tsp. peppermint oil
  • Red food coloring
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Fresh Tomato and Black Bean Salsa

Fresh Tomato and Black Bean Salsa

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In a glass bowl, mix the tomatoes, beans, cilantro, peppers, scallions, vinegar, garlic, oregano and salt

  • 1 1/4 cups coarsely chopped tomatoes
  • 1 cup canned black beans, rinsed and drained
  • 1/4 cup loosely packed chopped fresh cilantro
  • 1 small jalapeno pepper, minced
  • 1/4 cup chopped scallions
  • 2 Tbsp. red-wine vinegar
  • 1 small clove garlic, minced
  • 1/4 tsp. dried oregano leaves
  • 1/4 tsp. salt
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Teriyaki Couscous

Teriyaki Couscous

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Heat the oil in a large skillet over medium heat

  • 1 Tbsp. extra virgin olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped mushrooms
  • 1/2 cup chopped eggplant
  • 3 tsp. freshly grated ginger
  • 2 Tbsp. low-sodium soy sauce
  • 1 tsp. white vinegar
  • 3 cups cooked couscous
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Eggs Benedict on a Muffin with Garlic Aioli

Eggs Benedict on a Muffin with Garlic Aioli

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Trim 1 1/2 inches from the tops of the chives, and reserve for garnish

  • For the eggs:
  • 8 fresh chives
  • Salt, to taste
  • Pepper, to taste
  • 2 Tbsp. white vinegar
  • 4 large eggs
  • 2 whole wheat English muffins
  • 8 slices smoked salmon (4 ounces)
  • 1 cup mixed baby greens
  • For the garlic aioli:
  • 1 1/2 cups reduced fat mayonnaise
  • 2 cloves garlic, coarsely chopped
  • 2 Tbsp. fresh lemon juice
  • lemon zest
  • Salt, to taste
  • Freshly ground pepper, to taste
  • 2 Tbsp. water, warm
  • 2 Tbsp. finely chopped, fresh, flat-leaf parsley
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Mozzarella & Orecchiette Toss

Mozzarella & Orecchiette Toss

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Boil the Pasta: Bring a large pot of water to a boil with 1 Tbsp

  • 1 Tbsp. + 1/4 tsp. salt
  • 1 pound orecchiette pasta
  • 2 Tbsp. olive oil
  • 5 cups No-cook Garden Vegetable sauce, slightly warmed in a microwave
  • 8 ounces fresh mozzarella, cut into 1/2-inch cubes
  • 1/2 cup sliced black olives (preferably the oil-cured kind)
  • Finely chopped fresh basil or oregano (optional)
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