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Recipes
Lamb and Beef Kabobs
By bakers_delight85
In a small bowl, combine the first five ingredients
- 1/4 cup minced fresh parsley
- 2 Tbsp. olive oil
- 4 tsp. salt
- 2 tsp. pepper
- 2 tsp. lemon juice
- 2 pounds boneless lamb, cut into 1-1/2-inch cubes
- 1 pound boneless beef sirloin steak, cut into 1-1/2-inch cubes
- 6 small onions, cut into wedges
- 2 medium sweet red peppers, cut into 1-inch pieces
- 16 large fresh mushrooms
- 6 pita breads (6 inches), cut into wedges
Ranchero Beef Stew
By bakers_delight85
Try this over rice or egg noodles, with a dollop of sour cream
- 1 Tbsp. olive oil
- 1 pound beef stew meat, cut into 1-inch cubes
- 1 large onion, cubed
- 2 medium carrots, cubed
- 3 garlic cloves, chopped
- 1 15- to 16-ounce can stewed tomatoes
- 1 cup beef broth
- 1 4-ounce can diced green chiles
- 1/2 cup sliced pimiento-stuffed green olives
- 2 Tbsp. dried oregano
- 1/3 cup chopped fresh cilantro
Middle Eastern Pita Pizzas
By bakers_delight85
Heat oven to 400 degrees F
- 4 fat-free pita breads (6 inches in diameter)
- 1/2 cup roasted-garlic flavor or regular hummus
- 1 cup crumbled feta cheese (4 ounces)
- 1 small onion, sliced
- 2 cups shredded spinach
- 1 large tomato, seeded and chopped (1 cup)
- 1/4 cup sliced ripe olives
Red Pepper & Parmesan Tilapia
By bakers_delight85
Place egg substitute in a shallow bowl
- 1/4 cup egg substitute
- 1/2 cup grated Parmesan cheese
- 1 tsp. Italian seasoning
- 1/2 to 1 tsp. crushed red pepper flakes
- 1/2 tsp. pepper
- 4 tilapia fillets (6 ounces each)
Cuban-Style Stuffed Peppers
By bakers_delight85
In a large skillet, cook beef, onion and garlic in oil over medium heat until meat is no longer pink; drain
- 1 pound lean ground beef
- 1/2 cup chopped onion
- 2 tsp. minced garlic
- 2 tsp. olive oil
- 1 can (14 1/2 ounces) diced tomatoes with mild green chilies
- 1 cup cooked long grain rice
- 1/4 cup dry red wine
- 1/4 cup sliced stuffed olives
- 3 Tbsp. tomato paste
- 2 tsp. dried oregano
- 1 tsp. salt
- 1/2 tsp. pepper
- 4 large green peppers
- 1 cup water
- Roasted sweet red pepper strips, optional
Tomato-Stuffed Avocados
By bakers_delight85
In a large bowl, gently toss the tomatoes, onion, basil, salt and pepper
- 2 plum tomatoes, seeded and chopped
- 3/4 cup thinly sliced red onion, quartered
- 1 tsp. fresh basil leaves, julienned
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 medium ripe avocados, halved and pitted
- 2 tsp. lime juice
Horseradish Mustard Dip
By bakers_delight85
In a small bowl, combine the yogurt, chives, mayonnaise, dill, horseradish, mustard, salt, and pepper
- 3/4 cup fat-free plain yogurt
- 3 Tbsp. minced chives
- 2 Tbsp. reduced-fat mayonnaise
- 1 Tbsp. snipped fresh dill or 1 tsp. dried dill weed
- 1 Tbsp. prepared horseradish
- 1 Tbsp. Dijon mustard
- 1/4 tsp. salt
- 1/8 tsp. white pepper
- Assorted fresh vegetables
Tomato Feta Salad
By bakers_delight85
In a bowl, combine the vinegar, basil and salt
- 2 Tbsp. balsamic vinegar
- 1-1/2 tsp. minced fresh basil or 1/2 tsp. dried basil
- 1/2 tsp. salt
- 1/2 cup coarsely chopped sweet onion
- 1 pound grape or cherry tomatoes, halved
- 2 Tbsp. olive oil
- 1/4 cup crumbled feta cheese
Auntie Beth's Chicken Paprikash
By bakers_delight85
Mix the chicken thighs with the paprika and season both sides with salt and pepper
- 8 chicken thighs, trimmed of excess fat
- 3 Tbsp. sweet Hungarian paprika
- Salt and pepper to taste
- 3 Tbsp. flavorless vegetable oil (canola or corn, for example)
- 1 large onion, chopped
- 1 cup sour cream
- 3 Tbsp. all purpose flour, sifted
- 1 pound egg noodles, cooked
- 2 Tbsp. chopped fresh parsley
Thai Restaurant Chicken
By bakers_delight85
In a large bowl, combine the cornstarch, brown sugar and pepper
- 2 Tbsp. cornstarch
- 1 Tbsp. brown sugar
- 1/4 tsp. pepper
- 1 can (14-1/2 ounces) reduced-sodium chicken broth
- 2 Tbsp. rice vinegar
- 2 Tbsp. reduced-sodium soy sauce
- 2 Tbsp. reduced-fat peanut butter
- 1 lb. boneless skinless chicken breasts, cut into 1-in. cubes
- 2 tsp. sesame oil, divided
- 1 large onion, halved and sliced
- 1 medium sweet red pepper, julienned
- 1 cup sliced fresh mushrooms
- 2 garlic cloves, minced
- 2 cups hot cooked rice