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Slow cooker beef and vegetable stew

Slow cooker beef and vegetable stew

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Stew keeps well, refrigerated at least 2 days and can be frozen in an airtight container or zip lock bag for up to ...

  • 625 g stewing beef, cut into 1-in cubes
  • 1/4 cup flour
  • 4 tsp canola oil, divided
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1 carrot, cut into 1-in pieces
  • 1 large Yukon Gold potato, peeled and cut into 1-in pieces
  • 1 cup beef broth
  • 1 156 ml tomato paste
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 2 bay leaves
  • 1/2 cup frozen peas
  • 2 tsp Worcestershire sauce
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Grandma Kathleen’s Dark Chocolate Cake

Grandma Kathleen’s Dark Chocolate Cake

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In a large mixing bowl, sift the dry ingredients together

  • 2 cups sugar
  • 1 3/4 cup cocoa
  • 2 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 2 eggs
  • 1 cup milk
  • 1 cup coffee brewed
  • 1/2 cup conola oil
  • 1 tsp vanilla
  • 2 cups semi-sweet chocolate chips
  • 1/2 cup stout
  • 1/2 cup whipping cream
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French Toast Bake

French Toast Bake

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he ideal breakfast for Christmas morning! Easy too! Prepare the night before and pop in the oven Christmas morning

  • 1/2 cup melted butter (1 stick)
  • 1 cup brown sugar
  • 1 loaf of thickly sliced bread
  • 4 eggs
  • 1 1/2 cup milk
  • 1 teaspoon vanilla
  • Powdered sugar for sprinkling
  • Cinnamon for sprinkling
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Spinach & Sun-dried Tomato Sweet Potato Crusted Quiche

Spinach & Sun-dried Tomato Sweet Potato Crusted Quiche

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Preheat the oven to 375˚F (190˚C)

  • 1 large sweet potato
  • olive oil, drizzle
  • salt, to taste
  • pepper, to taste
  • 4 large eggs
  • 1 ½ cups milk (350 mL)
  • 1 clove garlic, minced
  • 4 oz jarred sun-dried tomato, drained (115 g)
  • 3 oz baby spinach, chopped (85 g)
  • 4 oz goat cheese (115 g)
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CHICKPEA & AVOCADO WRAPS

CHICKPEA & AVOCADO WRAPS

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These wraps are a super popular recipe that tons of people make for meal-prep and quick lunches! Its a hit with veg...

  • 1 tbsp olive oil
  • 1/3 cup chopped onions (I use a mix of red and spring onions)
  • 1 can chickpeas, rinsed and lightly mashed to break them up a bit
  • 1/2 – 3/4 cup vegan BBQ sauce
  • tortilla wraps
  • 1 avocado, sliced
  • a few handfuls of greens
  • vegan cheese (optional)
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MARYUM’S GRASS SKIRT

MARYUM’S GRASS SKIRT

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Rum and rye play nicely with rosehip liqueur and pineapple juice in this drink from Atwood Restaurant in Chicago

  • Garnish:
  • 1 ⁄2 oz Caña Brava Rum
  • 1 oz Rittenhouse rye
  • 1 ⁄2 oz Koval Rosehip Liqueur
  • 1 oz Fresh pineapple juice
  • 2 dashes Peychaud’s bitters
  • 1 ⁄4 oz Juice from brandied cherries
  • 2 Mint Leaves
  • Mint sprig
  • Glass: Coupe
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Peanut Butter Banana Poke Cake

Peanut Butter Banana Poke Cake

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1. Preheat oven to 350°F/175°C

  • 1 box yellow cake mix, prepared according to package
  • 2 bananas, mashed
  • 1 cup creamy peanut butter, melted
  • 1 14-ounce can sweetened condensed milk
  • 8 ounces whipped topping
  • 2 bananas, sliced
  • 1/2 cup creamy peanut butter, melted
  • 1/2 cup peanuts, roasted and chopped
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Balsamic Dijon Salad dressing

Balsamic Dijon Salad dressing

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Add the ingredients to a mason jar

  • 3 tablespoons Dijon mustard
  • 3 tablespoons honey
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1 cup extra-virgin olive oil
  • 1 cup balsamic vinegar
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Firecracker Chicken

Firecracker Chicken

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Amazing restaurant quality chicken that has just the right amount of sweet and the right amount of spice!

  • Sauce:
  • 1/4 cup canola oil
  • 4 boneless skinless chicken breasts
  • Salt
  • pepper
  • 1 cup cornstarch
  • 2 large eggs, beaten
  • 1/3 cup buffalo sauce (if you like more heat use hot sauce, like Frank's brand)
  • 1 1/4 cup packed light brown sugar
  • 1 tablespoon water
  • 2 teaspoons apple cider vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon red pepper flakes
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AVOCADO PASTA SALAD

AVOCADO PASTA SALAD

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Avocado Pasta Salad is a rich, creamy and totally delicious pasta salad loaded with fresh juicy tomatoes, crisp bac...

  • 8 oz rotini or bow tie pasta
  • 1 cup cherry tomatoes , diced
  • 8 slices bacon , cooked crisp & crumbled
  • 1 green onion , thinly sliced
  • 2 tablespoons chopped cilantro
  • 1 avocado , diced
  • 1 teaspoon lime juice
  • DRESSING
  • 1 ripe Avocado
  • 1/2 fresh Lime , juiced
  • 1/4 cup chopped cilantro
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 Cup Buttermilk
  • salt & pepper to taste
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