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Recipes
Greek Yogurt Blue Cheese Dressing
By Peggie
Combine all ingredients together except blue cheese and mix well
- 1/2 1/2 1/2 c plain Greek Yogurt
- 1 1 1 Tablespoon apple cider vinegar
- 1 1 1 Tablespoon olive oil
- to and Pepper, to taste
- 1/4 1/4 1/4 teaspoon dry mustard
- 1/4 1/4 1/4 cup crumbled low-fat blue cheese
PROTEIN-PACKED VEGAN CHEESE SAUCE
By Peggie
Creamy, cheesy, and packed with vegetables and plant protein – yet completely vegan! You won’t believe this pro...
- 2 2 2 cups yukon gold potatoes (peeled and diced (450 grams approx))
- 2 2 2 cups yukon gold potatoes (peeled and diced (450 grams approx))
- 2 2 2 cups yukon gold potatoes (peeled and diced (450 grams approx))
- 1 1 1 cup carrots (peeled and diced (150 grams))
- 1 1 1 cup carrots (peeled and diced (150 grams))
- 1 1 1 cup carrots (peeled and diced (150 grams))
- 1/3 1/3 1/3 cup red lentils (picked over and rinsed)
- 1/3 1/3 1/3 cup red lentils (picked over and rinsed)
- 1/3 1/3 1/3 cup red lentils (picked over and rinsed)
- 1/3 1/3 1/3 cup rolled oats
- 1/3 1/3 1/3 cup rolled oats
- 1/3 1/3 1/3 cup rolled oats
- 1/3 1/3 1/3 cup raw cashews ((optional for extra creaminess))
- 1/3 1/3 1/3 cup raw cashews ((optional for extra creaminess))
- 1/3 1/3 1/3 cup raw cashews ((optional for extra creaminess))
- 1/2 1/2 1/2 cup nutritional yeast flakes
- 1/2 1/2 1/2 cup nutritional yeast flakes
- 1/2 1/2 1/2 cup nutritional yeast flakes
- 2 2 2 Tablespoons miso paste ((soy or chickpea))
- 2 2 2 Tablespoons miso paste ((soy or chickpea))
- 2 2 2 Tablespoons miso paste ((soy or chickpea))
- 1 1 1 Tablespoon lemon juice or apple cider vinegar
- 1 1 1 Tablespoon lemon juice or apple cider vinegar
- 1 1 1 Tablespoon lemon juice or apple cider vinegar
- 1 1 1 teaspoon salt
- 1 1 1 teaspoon salt
- 1 1 1 teaspoon salt
- 4 4 4 cups water
- 4 4 4 cups water
- 4 4 4 cups water
- 2-3 2-3 2 cloves garlic ((or 2 tsp. garlic powder))
- 2-3 2-3 2 cloves garlic ((or 2 tsp. garlic powder))
- 2-3 2-3 2 cloves garlic ((or 2 tsp. garlic powder))
Vegan Jello Shots
By Peggie
These festive boozy vegan jello shots are perfect for parties! They’re colorful, fun and super easy to make! Top
- For Decorating:
- 1 1 1 cup (240ml) Red Grape Juice (100% fruit juice)
- 1 1 1 cup (240ml) Red Grape Juice (100% fruit juice)
- 1 1 1 cup (240ml) Red Grape Juice (100% fruit juice)
- 1/4 1/4 1/4 cup (50g) Sugar
- 1/4 1/4 1/4 cup (50g) Sugar
- 1/4 1/4 1/4 cup (50g) Sugar
- 1 1 1 tsp Agar Agar Powder (not flakes)*
- 1 1 1 tsp Agar Agar Powder (not flakes)*
- 1 1 1 tsp Agar Agar Powder (not flakes)*
- 1 1 1 cup (240ml) Vodka*
- 1 1 1 cup (240ml) Vodka*
- 1 1 1 cup (240ml) Vodka*
- For Decorating:
- For Decorating:
- Green Sanding Sugar*
- Green Sanding Sugar*
- Green Sanding Sugar*
- Vegan Whipped Cream (store-bought or homemade)
- Vegan Whipped Cream (store-bought or homemade)
- Vegan Whipped Cream (store-bought or homemade)
- Green Cherries
- Green Cherries
- Green Cherries
Chicken Parmesan Bake
By Peggie
Preheat oven to 375 degrees and spray the inside of a 9x13 glass pan
- 4 boneless, skinless chicken breasts
- 1 cup mayonnaise
- 1/2 cup freshly ground parmesan cheese
- 1 1/2 tsp seasoning sait
- 1/2 tsp ground black pepper
- 1 tsp garlic powder
- For a little extra crunch you can add 1/3 cup Italian Bread Crumbs sprinkled on once the chicken has been coated with everything else.
Mermaid Water
By Peggie
Place all ingredients in shaker over ice, shake and serve!
- 2 parts Captain Morgan Spiced Rum
- Splash Malibu Coconut Rum
- 2 parts Pineapple Juice
- Splash Blue Curacao
- Squeeze Lime Juice
Clean Eating Deviled Eggs
By Peggie
Slice hard boiled eggs in half lengthwise
- 4 large eggs, hard boiled and shells removed
- 2 tablespoons clean mayo
- 1/2 teaspoon apple cider vinegar
- 1/2 teaspoon yellow mustard, no sugar added
- 1/8 teaspoon black pepper
- 1/4 teaspoon sea salt
- 1/2 teaspoon paprika for garnish
Peach and Vanilla Champagne Jello Shots
By Peggie
Pour 2 cups champagne in a medium sized sauce pan (no heat yet) sprinkle on your 4 envelopes of Knox
- 1 bottle champagne (3 1/2 cups)
- 1/2 cup peach schnapps
- 4 evelops Knox gelatin
- 1 small splash vanilla extract
- 4 tablespoons sugar
- 1 star shaped (or any shape you like) mini cookie or fondant cutter
SUMMERLIN
By Peggie
Place one large ice cube into an old fashioned glass and add all the ingredients
- Garnish:
- 2 oz Zacapa 23 Rum
- 1 ⁄2 oz Fresh lemon juice
- 1 1⁄2 oz Fresh watermelon juice
- 3 ⁄4 oz Simple syrup
- 1 Cracked black pepper and orchid
- Glass: Old Fashioned
Superfoods Smoothie
By Peggie
Toss all ingredients in the blender and blend until smooth
- 1 cup baby spinach loosely packed (organic)
- 1 sm frozen banana, slice before freezing
- 1 cup frozen berries, unsweetened (blueberries were used in the photo)
- Fresh ginger root (1/2″ slice)
- 1/2 cup Kefir or Greek Yogurt, plain, low-fat
- 1 cup chilled green tea (unsweetened)…home brewed is best.
- 1/2 cup pure pomegranate juice
- 1 cup crushed ice
Nicoise Salad
By Peggie
Place cooked green beans, scallions and tomatoes on a liberal bed of lettuce
- 1 3-oz. can light tuna
- Cooked green beans, chilled (1/2 cup to 1 cup)
- 2 chopped scallions
- 1 small tomato, sliced
- Lettuce (the darker, the better)
- 1 tablespoon olive oil
- 2 tablespoons balsamic vinegar