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Recipes

Josee's Potato Puree

Josee's Potato Puree

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Peel, cube & cook potatoes

  • 5 lbs potatoes
  • 3/4 cup cream cheese
  • 1 cup sour cream
  • 2 tsp. onion salt
  • 2 tsp. salt
  • 1/2 tsp. pepper
  • 1 egg
  • 2 tbsp butter
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Chili con carné

Chili con carné

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“If you do not use meat ------- Add an extra can of chick peas with liquid” In a large pot, heat oil and ...

  • 1 pound lean ground beef/chicken/turkey
  • 1/3 cup oil
  • 1 small onion, diced
  • 1 inch ginger, finely chopped
  • 4 cloves garlic, finely chopped
  • 3 tablespoons Perfect Taste Curry Powder
  • 1 can (28 oz.) diced tomatoes
  • 1 can (19 oz.) chick peas
  • 1 can (19 oz.) red kidney beans
  • 3 cans (each 14 oz.) beans with maple syrup, or brown beans
  • 1 teaspoon salt, or to taste
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Quinoa Salad with Sesame Soy Dressing

Quinoa Salad with Sesame Soy Dressing

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This quinoa salad with sesame soy dressing is bursting with healthy flavor and goodness

  • For the Salad:
  • − 3 cups Quinoa (cooked)
  • − 1/2 Head Romaine Lettuce (shredded)
  • − 2 Small Cucumbers (sliced)
  • − 16 Green Olives (pitted, and sliced in half)
  • − 16 Cherry Tomatoes (sliced in half)
  • − 1 Yellow Bell Pepper (sliced)
  • − 2 Avocados (peeled and sliced)
  • − 1 Fresh Lime
  • − Handful Chives (chopped)
  • For the Sesame Soy Dressing:
  • − 1 Tbsp Sesame Oil
  • − 2 Tbsp Soy Sauce (check for gluten-
  • free friendliness or use Tamari if you’re
  • gluten-free)
  • − 2 Tbsp Date Honey or Maple Syrup
  • − 1 Clove Garlic (crushed)
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Portobello Mushroom Pizza

Portobello Mushroom Pizza

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Hungry, healthy, happy! This has all the taste of a pizza, without the grease and all the calories

  • 4 portobello mushrooms
  • 80 g/1 cup of cheese
  • 4 handfuls of spinach
  • 12 tbsp marinara
  • 4 garlic cloves, crushed
  • 4 tbsp fresh basil, chopped
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Crunchy Zucchini Fritters with Avocado Dill Dip

Crunchy Zucchini Fritters with Avocado Dill Dip

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Using the large holes of a box grater, grate zucchini

  • Avocado Onion Dip:
  • 1 large zucchini or 2 small
  • 1 clove of garlic peeled and minced
  • 1/4 Cup fresh basil; we grown our own, but you can find it at any grocery store
  • 1/4 cup fresh oregano. Ditto
  • 1 tablespoon lemon zest
  • 2 organic eggs or ‘Flax Egg’
  • 1/4 cup gluten free flour
  • 1/4 teaspoon Onion powder or to taste
  • 1 teaspoon salt or to taste
  • 1/4 teaspoon of pepper or to taste
  • Dip Ingredients
  • Avocado dip base (below)
  • 1/2 cup finely chopped dill
  • 1 ripe avocado, we prefer Hass avocados - they are tastier
  • 1/2 teaspoon of onion powder or to taste
  • 1/2 teaspoon of Vegenaise, available at most health food stores
  • Salt to taste
  • Instructions
  • Cut avocado in half, remove seed. Scoop meat with a spoon and place bowl. Add all other ingredients. Mash until smooth.
  • Notes
  • Serve with carrots sticks, celery, jicama, sweet peppers, millet crackers, etc. Scoop and enjoy!
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Holy Water

Holy Water

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Mix all ingredients in a shaker, serve over ice

  • 1 oz vodka
  • 1 oz rum
  • 1/2 oz blue curaçao
  • 1/2 peach schnapps
  • 4 oz lemondade
  • splash of pineapple juice
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Garden Greek Appetizer Pie

Garden Greek Appetizer Pie

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In a food processor or electric mixer combine cream cheese, feta cheese, yogurt, garlic, and pepper until smooth

  •  1 pkg. Cream cheese, softened
  •  1/2 cup feta cheese, crumbled
  •  2 tbsp plain yogurt
  •  1 clove garlic, minced
  •  1/4 tsp black pepper
  •  1 tomato seeded & diced
  •  1/2 medium English cucumber, diced
  •  2 green onion, finely chopped
  •  black olives for garnish
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Chicken Parm-Stuffed Spaghetti Squash

Chicken Parm-Stuffed Spaghetti Squash

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With a sharp knife, slice the squash in half

  • Large Spaghetti Squash
  • 2 Boneless Skinless Chicken Breasts /cut into strips
  • 2 Eggs /beaten
  • Flour
  • Italian Style Breadcrumbs
  • Marinara Sauce
  • Shredded Mozzarella Cheese
  • Grated Parmesan Cheese
  • Italian Seasoning
  • Salt
  • Pepper
  • Oil for frying
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Lemon Blueberry Dump Cake

Lemon Blueberry Dump Cake

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Preheat oven to 350 degrees

  • 1 box lemon cake mix
  • 2 cans blueberry pie filling
  • 1/2 cup butter, melted
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Salted caramel Potato Chip Cookies

Salted caramel Potato Chip Cookies

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In a bowl, cream butter and sugar until very fluffy (about 10 minutes)

  • Preheat oven to 350°F/180°C
  • 2 sticks (1 cup) salted butter, room temperature
  • 1/2 cup sugar
  • 1 tsp vanilla
  • 1.5 cups flour
  • 1 cup potato chips, finely crushed
  • 25 caramel candies
  • 1/4 cup heavy cream
  • Coarse sea salt
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