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Recipes

Veal Marsala with Mushrooms

Veal Marsala with Mushrooms

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Preheat oven to 350 degrees

  • 1 lb fresh mushrooms
  • 2 lbs boneless Leg of Veal, cut 1/4" thick
  • 1/4 cup onion, minced
  • 1 cup Dry Marsala
  • 1 cup beef broth
  • 1 1/2 cups tomatoes, peeled, seeded and diced
  • 6 Tbs oil, divided
  • 8 Tbs butter or margarine, divided
  • 1/4 cup lemon Juice
  • 1 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1 tsp tarragon leaves, crushed
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Lickety-Split Linguine with Scallops and Tomatoes

Lickety-Split Linguine with Scallops and Tomatoes

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Prepare pasta according to package directions

  • 1 lb Linguine, Spaghetti or Thin Spaghetti, uncooked
  • 1 28-oz. can crushed tomatoes in puree
  • 12 oz small scallops, quartered
  • 1/2 tsp hot red pepper flakes
  • 5 Tbs chopped fresh parsley
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt to taste
  • Pepper to taste
  • 1/4 cup grated Parmesan cheese
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Berry Blue Smoothie

Berry Blue Smoothie

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In the container of an electric blender container, place blueberries, yogurt, milk, pineapple juice and honey; whir...

  • 2 cups fresh or slightly thawed frozen blueberries
  • 1 container (8 ounces) lowfat vanilla yogurt
  • 1 cup milk
  • 1 can (6 ounces) unsweetened pineapple juice
  • 3 Tbs honey
  • 1-1/2 cups ice cubes (about 16 cubes)
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Veal Parmigiana

Veal Parmigiana

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Combine bread crumbs, Parmesan cheese and seasoning

  • 3/4 cup Italian-style bread crumbs
  • 3/4 cup Parmesan cheese
  • salt
  • pepper
  • 1 egg beaten
  • 1/8 cup water
  • 6 (4 oz.) Veal Slices, thawed and pounded
  • 4 Tbs Clarified butter
  • 3 slices mozzarella cheese
  • Sauce
  • 2 Tbs Olive oil
  • 1 small onion, chopped
  • 2 medium cloves garlic, minced
  • 1 (6 oz.) can tomato paste
  • 1/3 cup water
  • 1 (28 oz.) can crushed tomatoes
  • 1 tsp Basil
  • 1 Tbs Sugar
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Lone Star Steak and Pasta

Lone Star Steak and Pasta

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Cook pasta according to package directions

  • 1 lb Rotini or other medium pasta shape
  • 1 1/4 lbs boneless beef top sirloin steak, 1" thick
  • 1 Tbs olive oil
  • 1/4 cup fresh lime juice
  • 1 10 oz can diced tomatoes with green chilies, undrained
  • 1 16 oz can black beans, rinsed and drained
  • 1 cup green pepper, chopped
  • 1 cup frozen corn, thawed and drained
  • 1/4 cup green onion, sliced
  • 1/2 cup loosely packed cilantro leaves
  • 2 tsp garlic, minced
  • 1/2 tsp ground cumin
  • 1 tsp salt
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Blackberry Breakfast Bars

Blackberry Breakfast Bars

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For filling, in a medium saucepan combine berries, sugar, water, lemon juice and ½ teaspoon cinnamon

  • 2 cups fresh or frozen blackberries or raspberries
  • 2 Tbs sugar
  • 2 Tbs water
  • 1 Tbs lemon juice
  • 1/2 tsp ground cinnamon
  • 1 cup all purpose flour
  • 1 cup quick cooking rolled oats
  • 2/3 cup packed brown sugar
  • 1/4 tsp ground cinnamon
  • 1/8 tsp baking soda
  • 1/2 cup margarine or butter melted
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Mango-Peach Frozen Yogurt

Mango-Peach Frozen Yogurt

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In a blender or food processor container, process mango cubes until smooth

  • 2 medium (8 oz.) ripe mangoes, peeled and cubed
  • 2 cups peach low-fat yogurt
  • 1/2 cup honey
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Blackberry Syrup

Blackberry Syrup

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Measure juice into 6 or 8-quart pot

  • 2 cups blackberry juice (from approximately 1 1/2 quarts blackberries)
  • 2 cups sugar
  • 2 cups white corn syrup
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