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Recipes
Cheesy Spinach and Bacon Dip Recipe
By TheresaJ
Microwave ingredients in microwaveable bowl on HIGH 5 min
- 1 pkg (10 oz.) frozen chopped spinach, thawed, drained
- 1 lb (16 oz.) VELVEETA, cut into 1/2-inch cubes
- 4 oz (1/2 of 8-oz. pkg.) Cream Cheese, cubed
- 1 can (10 oz.) ROTEL Diced Tomatoes & Green Chilies, undrained
- 8 slices OSCAR MAYER Bacon, cooked, crumbled
Ice Wine Fruit Compote
By TheresaJ
Place the apricots, cranberries, blueberries, ice wine and juice in a non-reactive bowl
- 1 cup halved, dried apricots
- 1/2 cup dried cranberries or sour cherries
- 1/4 cup dried blueberries
- 1 cup each ice wine or dessert wine and white cranberry or white grape juice
- 1 teaspoon finely grated orange zest
Sweet Dip
By TheresaJ
BEAT dry pudding mix, applesauce and cinnamon in medium bowl with wire whisk 2 minutes or until well blended
- 1 pkg. (4-serving size) JELL-O Butterscotch Instant Pudding
- 2 cups applesauce
- 1/2 tsp. ground cinnamon
- 1 cup thawed COOL WHIP Whipped Topping
- HONEY MAID Grahams Cinnamon Sticks
Bacon “Bark” Sticks
By TheresaJ
1. Preheat oven to 350°F
- 1 egg
- 1 1/4 cups fat free milk
- 1 tablespoon honey
- 4 tablespoons bacon fat
- 1/4 cup bacon, crumbled
- 2 1/4 cups whole wheat flour
Flat Belly Meals in a Flash
By TheresaJ
15 easy, tummy-flattening breakfast and lunch ideas
- FAST-TRACK YOUR GET-HEALTHY GOALS:
- BREAKFAST
- 1 1 3 : Blend 1 c fat-free milk (86), 1 c fresh or frozen unsweetened strawberries (52), 3 oz fat-free vanilla yogurt (77), and ¼ c semisweet chocolate chips (207). Eat with a spoon.
- 422 Calories: 422
- 1 1/3 2 2 1 whole wheat English muffin (135) and top with 1/3 c fat-free ricotta (66) mixed with 2 Tbsp raisins (62) and 2 Tbsp pecans (90).
- 353 Calories: 353
- 2 2 6 2 c fresh or frozen, thawed, unsweetened strawberries (154) and 2 Tbsp peanuts (110) into 6 oz fat-free vanilla yogurt (155).
- 419 Calories: 419
- to 2 1 ½ c dry oats (150) (with water to the consistency of your choice), stir in 2 Tbsp almond butter (200), and mix in 1 Tbsp raisins (31).
- 381 Calories: 381
- IMPROVE YOUR BODY IMAGE: Love the body you have
- 5 to 5 ways to appear slimmer without losing weight
- Log your weight, body measurements, mood, and sleep!
- to 2 1 Cook ½ c dry oats (150) (with water to the consistency of your choice) and mix with 2 Tbsp macadamia nuts (120) and ½ c fresh or frozen unsweetened blueberries (40). Have 1 c fat-free milk (86).
- 396 Calories: 396
- to 8 2 ½ c dry oats (150) (with water to the consistency of your choice) and stir in 8 oz canned pineapple tidbits (118) and 2 Tbsp macadamia nuts (120).
- 388 Calories: 388
- 2 1 2 1 Top 2 whole grain waffles (180) with 1 c fresh or frozen, thawed, unsweetened blueberries (80) and 2 Tbsp cashews (100). Drizzle 1 tsp agave nectar (20) on top for a touch of sweetness, if you?d like.
- 380 Calories: 380
multipurpose cleaner
By TheresaJ
Take a spray bottle, fill it about 1/8th full with rubbing alcohol, add a drop of Dawn dishwashing soap, a few drop...
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..Chocolate-Dipped Coconut Macaroons
By TheresaJ
1.Heat oven to 325° F. 2
- 1 14-ounce package sweetened shredded coconut (about 5 cups)
- 4 large egg whites
- 2/3 cups sugar
- 1/3 cup all-purpose flour, spooned and leveled
- 1/4 teaspoon kosher salt
- 1/2 teaspoon pure vanilla extract
- 6 ounces bittersweet or semisweet chocolate, melted and cooled to room temperature
BLT Turkey Salad
By TheresaJ
In a large salad bowl, combine the first nine ingredients
- Salad
- 6 Cups torn Romaine or Leaf Lettuce
- 4 Cups Cubed Cooked Turkey
- 1 1/2 Cups Chopped Tomatoes
- 1 1/2 Cups shredded mozzarella cheese
- 1 1/2 Cups Chredded Cheddar Cheese
- 10 Bacon strips, cooked and crumbled
- 1/2 Cup chopped green pepper
- 1/2 Cup chopped red onion
- 1/2 Cup chopped cucumber
- Dressing
- 1 Cup plain yogurt
- 1 Cup Mayonnaise
- 1/4 Sugar
- 1/4 Cup red wine vinegar
- 1 tsp garlic powder
Stuffed Mushrooms
By TheresaJ
Place mushrooms in a shallow baking dish
- mushrooms, stems removed
- melted butter or butter-flavored cooking spray
- 10 oz bulk sausage
- 1 Tbsp green onion, chopped
- 1 clove garlic, minced
- 1/4 tsp pepper
- 1 Tbsp parsley
- 8 oz cream cheese
Sesame Tilapia
By TheresaJ
1. Place the tilapia in a bowl, and drizzle with the sesame oil
- 2 (4 ounce) fillets tilapia
- 1/4 cup sesame oil
- 1 clove garlic, minced
- 1 teaspoon Italian seasoning
- kosher salt to taste
- fresh ground black pepper to taste