My recipes - Keyingredient

Hot & Spicy Chicken Bites

By TheresaJ

1.Combine in a large Ziploc® brand Zip ‘n Steam™ Microwave Steam Cooking Bag, chicken breast halves, red bell ...

2 boneless, skinless, chicken breast halves, cut into bite-size pieces
125 mL (1/2 cup) finely chopped red bell pepper
2.5 mL (1/2 tsp) hot sauce
5 mL (1 tsp) chili powder
5 mL (1 tsp) garlic powder
2.5 mL (1/2 tsp) salt
15 mL (1 tbsp) freshly squeezed lime juice
1 Ziploc® brand Zip 'n Steam™ Microwave Steam Cooking Bag

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Chicken Sesame Vegetable Salad

By TheresaJ

1. Sprinkle chicken lightly with salt and pepper

pound chicken breast tenderloins, halved crosswise
Salt and ground black pepper
1 tablespoon olive oil or cooking oil
1 pound fresh asparagus, trimmed
1 pound fresh sugar snap or snow pea pods, trimmed
6 cups watercress, tough stems removed
2 medium yellow sweet peppers, seeded and cut into thin strips
1 cup grape tomatoes
1 recipe Garlic Ginger Soy Dressing (see recipe below)
1 tablespoon sesame seeds, toasted

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Easy Baked Parmesan Meatball

By TheresaJ

PREHEAT oven to 375°F. Mix meat, cheese, parsley, egg and garlic

1 lb. ground beef
1/2 cup KRAFT Grated Parmesan Cheese
1/4 cup chopped fresh parsley
1 egg
1 clove garlic, minced

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Reeses Krispies

By TheresaJ

In a large sauce pan over medium heat, melt the sugar, corn syrup, and peanut butter until smooth and evenly combin...

1 Cup Sugar
1 Cup Corn Syrup
1 1/3 Creamy Peanut Butter
4 1/4 Cup Rice Krispes
1 Pinch of Salt
4 Reese's Peanut Butter Cups, chopped
1 Handful Chocolate Chips

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Sweet & Spicy Nuts

By TheresaJ

Heat oven to 300. Beat egg white until soft and foamy

1 large egg white
1/4 cup sugar
1 tsp salt
1/2 tsp chili powder
1/2 tsp cumin
1 3/4 tsp cayenne pepper
2 1/2 cups pecans & walnuts

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52 Uses for Coconut Oil

By TheresaJ

53. Rub the inside of your nose with coconut oil to help with runny noses, allergies, sore nostrils, etc

1 . Eat a spoonful when you need an energy boost.
2 Use it as the base for a homemade body scrub.
3 Use to condition your wooden cutting boards.
4 Use as a super conditioner on your hair (apply to dry hair, leave in as long as possible and then shampoo as normal).
5 Use as a styling agent if you have really dry hair. Just rub a tiny bit on your palms and apply to your hair and style as normal.
6 Keep a little container in your purse for lip moisturizer.
7 Add a spoonful to your dog or cat’s food. CO is great for our furry friends!
8 Replace nasty, unhealthy vegetable oils in your cooking and baking with CO.
9 Make healthy Magic Shell ice cream topping.
10 Use it for oil pulling (learn about oil pulling here).
11 Use a tiny dab on your underarms for a natural deodorant.
12 Use coconut oil instead of shaving cream.
13 Add to your bath tub for a moisturizing soak (a drop of peppermint oil is wonderful!).
14 Use as a makeup remover.
15 Use it to help sooth chicken pox, shingles, or other rashes or skin irritations.
16 Use it to treat athlete’s food, ringworm, or other fungal or yeast infections.
17 Take a spoonful with your vitamins to help improve absorption.
18 Spread a thin layer on cuts or burns to speed up healing.
19 Take up to 5 spoonfuls per day for improved thyroid function.
20 Add a spoonful to your smoothies for extra nutrition and flavor (here, here, and here).
21 Use on the delicate tissue around your eyes to help prevent wrinkles and sagging.
22 Use as the base for homemade toothpaste or lotion.
23 Use in place of massage oil.
24 Use on your baby’s diaper rash or cradle cap.
25 Use to help reduce visibility of stretch marks or to prevent stretch marks.
26 For nursing mothers, use coconut oil on your nipples to prevent cracking and irritation.
27 For nursing mothers, consuming coconut oil will help increase your milk flow.
28 Apply to bee stings or bug bites to soothe and heal the wound.
29 Women can use in the nether regions to relieve yeast infections, dryness, and/or discomfort.
30 Eat a spoonful with each meal to improve digestion.
31 If you’re prone to nosebleeds, coat the inside of your nostrils with coconut oil regularly.
32 Helps soothe and heal hemorrhoids.
33 Take to helps reduce or eliminate migraines.
34 Use as the base for homemade vapor rub.
35 Mixed with peppermint, lemon balm, rosemary, or tea tree oil makes an excellent insect repellant.
37 Mix with baking soda for a non-toxic “Goo Gone”.
38 Use to help detox the body during a cleanse or fast.
39 Use as a metal polish, but always test a small area first.
40 Use as a leather moisturizer.
41 Season your cast iron pans.
42 Use to oil your pans and baking dishes instead of pan spray.
43 Got gum stuck in your hair? Try using coconut oil to remove without cutting your hair.
44 Use instead of WD-40.
45 Use as a personal lubricant (not safe with latex).
46 Take a spoonful to help with heartburn, acid reflux, or indigestion.
47 Use as a natural sunscreen.
48 Mix with a tiny bit of fresh lemon juice and use as a furniture polish (always test a small area first!).
49 Mix with butter and toss your popcorn in it.
50 Use on cracked or rough heals to help smooth them out.
51 Massage into your nails and cuticles to help strengthen them.
52 Use as the base for homemade chocolate candy (like peanut butter cups).
Take a couple spoonfuls every day to help overall immune function.