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Recipes
CRANBERRY BRIE APPETIZER BITES
By TheresaJ
Place 3/4 cup Ocean Spray® Whole Berry Cranberry Sauce in a 1 1/2-quart saucepan
- 3/4 cup Ocean Spray® Whole Berry Cranberry Sauce
- 1 teaspoon lemon juice
- 1/2 teaspoon finely shredded lemon peel
- 24 (3 1/4 x 3 1/4-inch) wonton wrappers
- 1 (8-ounce) brie round
Chicken Breasts with Tarragon Cream Sauce - South Beach Diet Recipe (Phase 1)
By TheresaJ
Sprinkle chicken with salt and pepper
- 4 boneless, skinless chicken breast halves (about 2 pounds)
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1/2 cup light or fat free cream
- 1 tablespoon Dijon mustard
- 2 teaspoons chopped fresh tarragon or 3/4 teaspoon dried
- Salt
- Pepper
Brownie Dessert
By TheresaJ
Notes: When I take this dessert somewhere I automatically put the recipe in my purse because everyone wants it
- Ingredients:
- 2 brownie mixes
- 1 extra large egg
- 1 (8 oz.) package cream cheese, softened
- 1 cup powdered sugar
- 2 (8 oz.) containers whipped topping
- 1 (3 oz.) package instant chocolate pudding
- 1 (3 oz.) package instant vanilla pudding
- 3 1/2 cups milk
- 1 Hershey candy bar or chocolate syrup
Balsamic and Honey Roasted Broccoli and Cauliflower
By TheresaJ
1) Combine broccoli and cauliflower in large bowl 2) Combine oil, honey, balsamic vinegar, mustard, salt and peppe...
- 3 cups broccoli (cut into bite-sized pieces)
- 3 cups cauliflower (cut into bite-sized pieces)
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon balsamic vinegar
- 1 teaspoon dijon mustard
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
Banana Flambe
By TheresaJ
Directions In a large saucepan over medium heat, melt the sugar until it becomes liquid
- 4 teaspoons brown sugar
- 2 teaspoons butter
- 2 whole peeled and sliced bananas
- 2 tablespoons banana liqueur
- 2 tablespoons brandy
- 2 glasses filled half way with vanilla ice cream
- 2 tablespoons chocolate syrup
- 4 tablespoons whipped cream
- 2 whole strawberries (remove the stem and make a small hole for the cubed sugar)
- 2 sugar cubes
Cheesecake Stuffed Strawberries
By TheresaJ
First you will want to wash the strawberries and cut off the tops
- bout 20 strawberries... this was a little over one carton for me.
- 8 oz pkg softened cream cheese
- 1/2 cup powdered sugar
- 1/2 tsp vanilla
- 1 sleeve of graham crackers
- 1/2 cup mini chocolate chips (optional)
Sugar Spiced Almonds
By TheresaJ
In a bowl, combine the first six ingredients
- 1/4 cup sugar
- 2 tablespoons vegetable oil
- 1 teaspoon cayenne pepper
- 1/2 teaspoon garlic salt
- 1/2 teaspoon chili powder
- 1/4 teaspoon crushed red pepper flakes
- 2 cups unblanched whole almonds
Baked Eggs With Spinach and Ham
By TheresaJ
Eggs baked in a casserole make a classic late-morning dish that’s easy to prepare
- 2 tablespoons extra-virgin olive oil
- 1 small onion, thinly sliced
- 4 (1-ounce) slices lower-fat, lower-sodium boiled or smoked ham (not honey glazed), cut into thin strips
- 4 ounces baby spinach, chopped (4-5 cups)
- 12 large eggs
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
Cioppino - South Beach Diet Recipe (Phase 1)
By TheresaJ
Heat olive oil in large saucepan over medium heat until hot
- 1 teaspoon olive oil
- 1 large Vidalia onion, chopped
- 1 cup sliced celery, with celery tops
- 1 clove garlic, minced
- 4 cups water
- 1 fish flavor bouillon cube
- 1 tablespoon salt free Italian herb seasoning
- 1/4 pound any boneless mild flavored fish fillets, cod, white fish, talapia, etc.
- 1/4 pound small shrimp, peeled and deveined
- 1/4 pound bay scallops
- 1 large tomato, chopped
- 1/4 cup crabmeat or lobster meat (or combination of)
- 1 can (10 ounces) baby clams, drained and rinsed
- 2 tablespoons fresh lemon juice
Easy Fizzy Bath Salts
By TheresaJ
If you are using food coloring and essential oil, mix the two together, then add to baking soda and stir until colo...
- •2 cups baking soda
- •1 cup citric acid
- •1 cup cornstarch
- •optional: food color and essential oil