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Recipes
15-Bean Soup
By mom2my10
A simple, nutritious, delicious bean soup
- 2 packages 15 bean soup
- 2 cloves garlic, finely chopped
- 2 teaspoons salt
- Pepper to taste
- 2 fresh tomatoes, diced
- 1 bunch cilantro, chopped
- 2 avocados, diced
- Tortilla chips
Almond Milk or Chocolate Mayan Milk
By mom2my10
A delicious milk substitute!
- 2 Cups Almonds
- 8 Cups Water
- 1/2 Cup Honey or Agave Nectar
- 1/4 cup cocoa powder
- 1/2 teaspoon cinnamon
- 1 Tablespoon Vanilla
- Pinch Salt
Raw Chocolate Cookie Crumbs
By mom2my10
Use this recipe as a base for raw chocolate pie crust
- 4 cups cocoa powder
- 1 cup agave nectar
- 4 cups oat flour
- 1 1/2 tsp salt
- 1 cup maple syrup
- 1 1/2 tsp vanilla
- 3 Tbsp coconut oil, melted
Zucchini Pancakes
By mom2my10
Everything about these pancakes is healthy and delicious! Try them with fresh blueberry syrup
- 1/3 cup milk
- 2 cups zucchini, grated
- 3 eggs
- 1/4 teaspoon salt
- 1/4 cup honey
- 1 teaspoon cinnamon
- 1/4 teaspoon allspice
- 1 1/2 cups whole wheat flour
- 2 teaspoons baking powder
Black Bean Boyfriend Brownies
By mom2my10
A delicious, moist brownie made with pureed black beans
- 1/2 cups all-purpose flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 3/4 cups white sugar
- 2 T water
- 1/3 cup butter
- 1 cup semisweet chocolate
- chips
- 2 teaspoons vanilla extract
- 1 cup pureed black beans
- 2 eggs
- 1 cup semisweet chocolate
- chips
- 1/2 cup coarsely chopped walnuts
Raw Tortilla Chips
By mom2my10
Make these guilt-free raw corn chips for your next Mexican dinner!
- 4 cups frozen, uncooked corn
- 1 Tbsp plus 1 tsp lime juice
- 2.5 Tbsp olive oil
- 3/4 cup chopped red onion
- 2 tsp salt
- 1 3/4 cup ground flax seed
- 2 tsp chili powder
- 1 Tbsp cumin
- 1 clove garlic
- Pinch cayenne pepper
- Read More http://nutritiondata.self.com/facts/recipe/1815572/2#ixzz12HlpgeBf
Agua Mineral Con Naranjas
By mom2my10
A refreshing drink using whole oranges!
- 2 oranges, peeled
- 1 to 2 cups sparkling water
- The juice of 1 or 2 limes
Blueberry Syrup
By mom2my10
Great on Zucchini Pancakes!
- 3 cups fresh or frozen blueberries, thawed
- 3/4 cup honey
Sesame Quinoa Star Crackers
By mom2my10
A super-healthy cracker made of one of the most nutritious grains!
- For the tops of crackers:
- 1 cup quinoa flour
- 3 tsp sesame seeds
- 1/2 tsp salt
- 1/2 cup water
- 1 cup whole wheat flour
- 1 tsp baking powder
- 4 Tbsp sesame or garlic oil
- 2 tsp soy sauce of Braggs Amino Acids
- 2 tsp sesame or garlic oil
Wheat Sprout Ceviche
By mom2my10
Step 1. Squeeze lime juice into a small sauce pan
- 1 cup chopped carrots
- 1 cup chopped peeled cucumbers
- The juice of 5 limes
- 1/2 cup chopped green onion tops
- 1/4 cup chopped jalapenos
- 1 vegetarian bouillon cube
- 1/2 cup chopped cilantro
- 1 cup chopped tomatoes
- 3 cups wheat sprouts
- 1/2 tsp salt