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Recipes

Lemon Orzo Salad

Lemon Orzo Salad

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Combine all ingredients except the dressing

  • 2 cups cooked orzo pasta
  • 1 1/2 cups chick peas, drained
  • 1/2 cup fresh parsley, chopped
  • 1 cup cucumber, chopped
  • 1/2 cup kalamata olives, chopped
  • 1 cup cherry tomatoes
  • 1/2 cup crumbled feta cheese
  • 1 cup bell pepper, chopped
  • 1 cup red onion, chopped
  • Lemon & Olive Oil Vinaigrette
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Grilled Vegetable Skewer

Grilled Vegetable Skewer

By

Parboil the potatoes Cut up all veggies so that they are the same size

  • Red Onion
  • Cherry Tomatoes
  • Corn
  • Zucchini
  • Yellow squash
  • Red pepper
  • Green pepper
  • Yellow pepper
  • Japanese eggplant
  • Mushrooms
  • Small red potatoes
  • Skewers
0/5 (0 Votes)

Beef Tenderloin

Beef Tenderloin

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Preheat oven to 375 Rinse meat and pat dry

  • 1 (5-6 lb) whole filet mignon
  • Salt and freshly ground pepper
  • 1 T grapeseed oil
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Braised Beef with Red Wine Sauce

Braised Beef with Red Wine Sauce

By

Elizabeth

  • 4 oz pancetta, diced
  • 2 T olive oil
  • 1 (2-3 lb) boneless sirloin tip or chuck roast
  • 1/2 t salt
  • 1/4 t ground black pepper
  • 1 cup chopped carrots
  • 3/4 cup chopped onion
  • 3/4 cup chopped sweet red pepper
  • 1/2 cup chopped celery
  • 2 cloves garlic, minced
  • 3/4 cup dry red wine
  • 1 (28 oz) can Italian-style whole peeled tomatoes, undrained and cut up
  • 1 T tomato paste
  • 2 T snipped fresh basil or 1 t dried basil, crushed
  • 1 t snipped fresh oregano or 1/4 t dried oregano, crushed
  • 1 bay leaf
  • Cornstarch for thickening
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Chicken and Noodles

Chicken and Noodles

By

In a saucepan combine the soup, milk, cheese, pepper and celery

  • 1 can cream of chicken soup
  • 1/2 cup milk
  • 1/3 cup grated parmesan cheese
  • 1/8 t pepper
  • chopped celery
  • 3 cups cooked medium egg noodles (3 cups dry)
  • 2 cups cooked cubed chicken
0/5 (0 Votes)

Sesame Ginger Chicken (Grill)

Sesame Ginger Chicken (Grill)

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Combine first 4 ingredients in a small bowl

  • 1 T sesame seeds, toasted
  • 2 t grated ginger
  • 2 T honey
  • 2 T soy sauce
  • 4 skinless boneless chicken breasts halves
  • Vegetable cooking spray
  • Green onion, cut into thin strips (optional)
0/5 (0 Votes)

Pork Chops in Sour Cream

Pork Chops in Sour Cream

By

Dredge pork chops in bread crumbs, Insert 1 clove in each chop

  • Pork chops
  • Seasoned bread crumbs
  • Cloves
  • 1/2 c water
  • 1 beef bouillon cube
  • 1/2 bay leaf
  • 2 T vinegar
  • 1 T sugar
  • 1/2 c sour cream
0/5 (0 Votes)

Orange-Glazed Pork Roast

Orange-Glazed Pork Roast

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Preheat oven to 375 Place roast on a rack coated with cooking spray in a shallow roasting pan lined with foil

  • 1 (3 lb) boneless pork loin roast
  • Vegetable cooking spray
  • 1 1/2 t coarsely ground pepper
  • 1/2 t salt
  • 1 cup orange marmalade
  • 2 T creole mustard
  • 2 t fresh or dried rosemary
  • 2 T flour
  • 1 (14.5 oz) can chicken broth
  • Garnish: fresh rosemary sprigs
0/5 (0 Votes)

Chocolate Chip Banana Muffins

Chocolate Chip Banana Muffins

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In a large bowl combine the flour, sugar, baking powder, soda, and salt

  • 1 3/4 cups all purpose flour
  • 3/4 cup sugar
  • 1 t baking powder
  • 1 t baking soda
  • 1/2 t salt
  • 1 egg
  • 1/2 cup vegetable oil
  • 1/2 cup plain yogurt
  • 1 t vanilla extract
  • 1 cup mashed ripe bananas
  • 3/4 cup semisweet chocolate chips
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Strawberry Daiquiri

Strawberry Daiquiri

By

Blend all until smooth

  • 8 whole strawberries
  • 6 ice cubes
  • 1 1/2 oz light rum
  • 1 oz fresh lime juice
  • 1/4 packet Splenda
0/5 (0 Votes)