Surethingjoemayo's profile page
Recipes
Best-Ever Beet and Bean Burgers
By surethingjoemayo
Bring a large amount of water to a boil
- ½ cup Brown Rice (Doubled If You Like More Rice)
- 1 Onion, diced small
- 3 large Red Beets (About 1 Pound), diced small
- 3-4 Cloves Garlic, minced
- 2 Tablespoons Cider Vinegar
- 1 Can Black Beans, drained and rinsed
- Juice From ½ Lemon
- 1 Tablespoon Extra-Virgin Olive Oil
- 2 Tablespoons Parsley, minced
- 1 tsp. Coriander
- ½ tsp. Thyme
- 2 Tablespoons All-Purpose Flour
- Salt And Pepper
- Thin Slices Of Provolone Or Monterey Jack Cheese (Optional)
Blue Cheese Dressing
By surethingjoemayo
Fold a full sheet of paper towel into quarters and put it into a small bowl
- 2 tbsp. Mayonnaise
- ¼ cup Lowfat Buttermilk
- ¼ cup Plain Fat-Free Yogurt (I Used Greek Yogurt To Avoid The Straining Process)
- 1 tbsp. White Vinegar
- ½ tsp. Sugar
- ⅓ cup Crumbled Blue Cheese
- Salt And Freshly Ground Pepper
Buffalo Chicken Salad with Blue Cheese Dressing
By surethingjoemayo
Preheat the broiler. Put the chicken between 2 sheets of waxed paper and pound with a mallet or hammer so the chick...
- 2 (8-ounce) Boneless, skinless chicken breast halves
- 2 tbsp. Cayenne Pepper Hot Sauce (Or Other Hot Sauce), plus more to taste
- 2 tsp. Olive Oil
- 2 Hearts Romaine, cut into 1-inch strips (about 8 cups)
- 4 Celery Stalks, thinly sliced
- 2 Carrots, coarsely grated
- 2 Scallions, green part only, sliced
- ½ cup Blue Cheese Dressing, recipe follows
Breakfast Caserole
By surethingjoemayo
Line 9x13 greased pan with enough bread to cover the bottom
- 6-8 slices Of Gluten-Free Bread, crusts removed
- 6 slices Swiss Cheese
- 1 lb. Ground Pork Sausage
- 6 Eggs
- 2 cups Milk
- Dash Of Salt
Crockpot Thai chicken
By surethingjoemayo
- hours? I know, dumb question.. but I thought I'd ask anyway :-D
- 8-5, 10 from 8-5, and by the time I get home, it'll have been at least 10 hours since I left.
- I've never used my crockpot, so I'm weary!
- Thanks!
- INGREDIENTS
- 6 6 1/2 skinless, boneless chicken breast halves - cut into 1/2 inch strips
- 1 1 1 large red bell pepper, seeded and sliced into strips
- 1 1 1 large onion, coarsely chopped
- 1/2 1/2 1/2 cup chicken broth
- 1/4 1/4 1/4 cup soy sauce
- 1 1 1 tablespoon ground cumin
- 3 3 3 cloves garlic, minced
- 1/2 1/2 1/2 teaspoon red pepper flakes
- to and pepper to taste
- 2 2 2 tablespoons cornstarch
- 2/3 2/3 2/3 cup creamy peanut butter
- 1 1 1 tablespoon soy sauce
- 1/4 1/4 1/4 cup lime juice
- 3 3 3 green onion, chopped
- 1/4 1/4 1/4 cup chopped fresh cilantro
- 1/2 1/2 1/2 cup chopped roasted peanuts
- DIRECTIONS
- 30 on High for 30 minutes. Garnish with green onions, cilantro and peanuts before serving
Asian Sauteed Cauliflower
By surethingjoemayo
Cut cauliflower florets into quarters and let sit for at least 5 minutes to enhance their health-promoting properti...
- 1 medium head cauliflower, trimmed of green parts
- 5 TBS vegetable or chicken broth
- ½ tsp grated fresh ginger
- 2 medium cloves garlic, pressed
- 2 TBS rice vinegar, or fresh lemon juice
- 1 TBS honey
- 2 TBS soy sauce
- ½ tsp dry mustard
- 1 TBS extra virgin olive oil
- salt and white pepper to taste
- ½ TBS chopped fresh cilantro
Simple Fried Rice with Japanese Seven Spice
By surethingjoemayo
Start the rice in your rice cooker
- 1 Cup Brown Rice, dry
- 2 Cups Water
- 1-2 Tbs Vegetable Oil
- 1 Package Wildwood Baked Tofu, sliced into rectangles (or whatever your favorite tofu is)
- 1 Stalk Broccoli, chopped into florets
- 2-3 Carrots, peeled and chopped into chunks
- 2 Tbs Earth Balance
- 2 Tbs Tamari or Soy Sauce
- 1 Tbs Rice Vinegar
- Japanese Seven Spice, to taste
- 2-3 Tbs Toasted Almonds
Sesame Braised Chicken & Cabbage
By surethingjoemayo
Prepare ingredients as listed above
- 2 boneless skinless chicken breasts, cut into 1 inch pieces
- 4 cups green cabbage, sliced thin
- 4 cups finely chopped kale, stems removed
- 1 medium-sized onion, cut in half and sliced thin
- 1 TBS minced fresh ginger
- 2 medium cloves garlic, minced
- ½ cup + 1 TBS chicken broth
- 1 tsp turmeric powder
- 1 tsp ground coriander
- 1 15 oz can diced tomatoes, drained
- 2 TBS rice vinegar
- 1 TBS extra virgin olive oil
- ¼ cup chopped scallion tops
- 1 TBS sesame seeds
- salt and white pepper to taste
Baked Apples Stuffed with Wild Rice and Quinoa
By surethingjoemayo
1. Preheat oven to 350°F
- 1 cup mushroom broth
- 1/2 cup wild rice
- 1/4 cup red quinoa
- 2 Tbs. olive oil
- 1 cup finely chopped shiitake mushrooms
- 1/4 cup finely chopped red onion
- 1 Tbs. chopped fresh sage
- 1/2 cup low-fat cream cheese, cut into small pieces
- 1/4 cup dried cranberries, chopped
- 4 medium Red Delicious apples
- 1/2 cup grated sharp white Cheddar cheese, optional
Tropical Breakfast Risotto
By surethingjoemayo
Bring water with rice to a boil in medium-sized sauce or soup pan on high heat
- 1 cup Arborio rice (this is the Italian rice risotto is made with)
- 2 cups water
- 1 15 oz can coconut milk
- 1 8 oz can cubed pineapple (retain the juice)
- ¼ cup sliced almonds
- ¼ cup raisins
- 1 cup firm banana, cut into 1/2-inch cubes