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Recipes
Quick Pasties with Sweet-and-Hot Ketchup
By Lv2Cook
Place potato in a saucepan; cover with water
- 1 cup cubed peeled baking potato
- Cooking spray
- 1 cup chopped onion
- 1 pound ground round
- 2 teaspoons chili powder
- 2 teaspoons dried oregano
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 2 tablespoons minced fresh parsley
- OR
- 2 teaspoons dried parsley flakes
- 1 (10-ounce) can refrigerated pizza crust dough
- Sweet-and-Hot Ketchup
- SWEET-AND-HOT KETCHUP
- 1/2 cup ketchup
- 2 tablespoons honey
- 1/4 teaspoon hot sauce
Grilled Pizza Blanca
By Lv2Cook
Prepare grill. Place 1 crust on grill rack coated with cooking spray; grill 3 minutes or until puffy and golden
- 2 (10-inch) Quick-and-Easy Pizza Crusts (see recipe)
- Cooking spray
- 1 teaspoon olive oil divided
- 1/2 cup (2 ounces) grated fresh Parmesan cheese
- 1 (6-ounce) jar marinated artichoke hearts drained and chopped
- 1/2 pound crabmeat shell pieces removed
Salmon Wrapped in Cabbage with Chives and Tomatoes
By Lv2Cook
Preheat oven to 400º. Bring water to a boil in a medium saucepan
- 4 large green cabbage leaves
- 1 tablespoon margarine
- 4 cups thinly sliced green cabbage
- 3/4 cup thinly sliced onion
- 1 cup low-salt chicken broth
- 1 (8-ounce) bottle clam juice
- 4 (6-ounce) salmon fillets (about 1 inch thick) skinned
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup coarsely chopped tomato
- 4 teaspoons chopped fresh chives
Lazy Lasagna
By Lv2Cook
Preheat oven to 350º. Cook meat in a large nonstick skillet over medium-high heat until browned, stirring to crum...
- 1 pound ground round
- 1 (26-ounce) jar low-fat spaghetti sauce
- 1 (16-ounce) carton fat-free cottage cheese
- 2 tablespoons grated Parmesan cheese
- Cooking spray
- 1 (8-ounce) package precooked lasagna noodles
- 1 cup (4 ounces) preshredded reduced-fat mild Cheddar cheese
- Chopped fresh parsley (optional)
Cherries in the Snow
By Lv2Cook
Beat cream cheese at medium speed of a mixer until smooth
- 1 (8-ounce) tub fat-free cream cheese
- 1 cup sifted powdered sugar
- 1 (12-ounce) carton frozen reduced-calorie whipped topping thawed
- 8 cups (1-inch) cubed angel food cake
- 1 (20-ounce) can light cherry pie filling
Lady and the Tramp Spaghetti and Meatballs
By Lv2Cook
Combine the first 6 ingredients and 2 tablespoons of pasta sauce in a medium bowl
- 1 pound ground sirloin
- 1/4 cup minced fresh onion
- 2 tablespoons dry breadcrumbs
- 1/4 teaspoon garlic salt
- 1/4 teaspoon pepper
- 1 large egg white lightly beaten
- 1 (25.5-ounce) jar fat-free tomato-and-basil pasta sauce divided
- Cooking spray
- 5 cups hot cooked spaghetti (about 8 ounces uncooked pasta)
- 5 tablespoons grated Parmesan cheese
- 5 tablespoons chopped fresh basil
Tri-Color Italian Salad
By Lv2Cook
Bring water to a boil in a small saucepan
- 1 cup water
- 1/2 cup fresh or frozen green peas
- 1/4 cup plain low-fat yogurt
- 1 1/2 teaspoons prepared horseradish
- 1 1/2 teaspoons white vinegar
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 2 cups diced Red Delicious apple
- 2 cups torn radicchio
- 1/2 cup vertically sliced red onion
- 1/3 cup diced bottled roasted red bell pepper
Pennsylvania Pot Roast
By Lv2Cook
Place a large saucepan coated with cooking spray over medium-high heat until hot
- Cooking spray
- 1 (1 1/2-pound) beef eye of round roast
- 3/4 cup beef broth
- 1 cup chopped onion
- 1/2 cup canned crushed tomatoes with added purée undrained
- 1/4 cup diced carrot
- 1/4 cup diced celery
- 1/4 cup diced turnip
- 2 tablespoons chopped fresh parsley
- 1/4 teaspoon dried thyme
- 4 black peppercorns
- 1 bay leaf
- Cooked small red potatoes (optional)
Fudgy Soufflé Cake with Warm Turtle Sauce
By Lv2Cook
Preheat oven to 375º. Coat a 1 1/2-quart soufflé dish with cooking spray; sprinkle with 1/4 teaspoon sugar
- Butter-flavored cooking spray
- 1/4 teaspoon sugar
- 1/2 cup unsweetened cocoa
- 6 tablespoons hot water
- 2 tablespoons stick margarine
- 3 tablespoons all-purpose flour
- 3/4 cup 1% low-fat milk
- 1/4 cup sugar
- 1/8 teaspoon salt
- 4 large egg whites
- 3 tablespoons sugar
- Warm Turtle Sauce (recipe follows)
- WARM TURTLE SAUCE
- 6 tablespoons fat-free caramel-flavored sundae syrup
- 3 tablespoons chopped pecans toasted
Zesty Salmon with Spinach Fettuccine
By Lv2Cook
Combine lemon rind, 2 tablespoons lemon juice, oil, and salmon in a large zip-top plastic bag
- 2 teaspoons grated lemon rind
- 1/4 cup fresh lemon juice divided
- 1 teaspoon olive oil
- 1 (12-ounce) skinned salmon fillet (1/2 inch thick) cut into 1/2-inch-wide strips
- Cooking spray
- 1 1/2 cups low-salt vegetable broth
- 4 teaspoons cornstarch
- 2 garlic cloves minced
- 2 tablespoons low-fat sour cream
- 4 teaspoons reduced-calorie stick margarine
- 1/4 cup chopped fresh parsley divided
- 4 cups hot cooked spinach fettuccine (about 8 ounces uncooked pasta)
- Lemon slices (optional)