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New York Style Cheesecake

New York Style Cheesecake

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Pre-heat oven to 325 degrees

  • 2 cups low-fat graham cracker crumbs
  • 2 tablespoons butter
  • 16 ounces non-fat cream cheese
  • 1 cup non-fat yogurt (drained)
  • Stevia equivalent to1 cup sugar
  • 1/4 cup cornstarch
  • 1 tablespoon fresh lemon juice
  • 2 egg whites
  • 1 large egg
  • 3 cups fresh blueberries (for topping)
0/5 (0 Votes)

Sausage, Cheese and Veggie Bake

Sausage, Cheese and Veggie Bake

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Preheat the oven to 375°F

  • 7 oz (2 links) sweet Italian chicken sausage, removed from skin
  • olive oil spray
  • 1 3/4 cups part skim mozzarella, shredded (for gf, check labels)
  • 1 tbsp olive oil
  • 1/3 cup chopped shallots
  • 5 oz sliced shiitake mushrooms
  • 1 cup chopped roasted red bell peppers (from a 12 oz jar)
  • 1 1/2 cups finely chopped broccoli florets
  • 8 large whole eggs
  • 4 large egg whites
  • 1/4 cup fat free milk
  • 2 tbsp grated parmesan cheese
  • 1/2 tsp kosher salt
  • 1/4 tsp ground black pepper
0/5 (0 Votes)

Toasted Almond

Toasted Almond

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Dessert Drink

  • Amaretto
  • Kahlua
  • Ice Cream
0/5 (0 Votes)

Carrot and Zucchini Bars

Carrot and Zucchini Bars

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1. Preheat oven to 350 degrees and lightly spray a 9×13 pan with nonstick spray

  • 2 eggs
  • 3/4 C brown sugar
  • 1/2 C canola oil
  • 1/4 C honey
  • 1 tsp vanilla
  • 1 1/2 C shredded carrot (about 2 large carrots)
  • 1 C shredded zucchini (about 2 small zucchinis)
  • 1/2 C chopped pecans (optional) **I sprinkled them on top of the frosting instead of adding them to the bars
  • 1 1/2 C flour
  • 1 tsp baking powder
  • 1/2 tsp ground ginger
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • Frosting
  • 8 ounces reduced fat cream cheese, room temperature
  • 1 C powdered sugar
  • zest of one lemon
  • pinch of salt
4.3/5 (14 Votes)

HONEY LIME GARLIC BUTTER SALMON

HONEY LIME GARLIC BUTTER SALMON

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Position a rack in the middle of the oven

  • 1/3 cup butter
  • 1/4 cup honey
  • 4 large cloves garlic, crushed
  • 2 limes, juiced
  • 1.2 kg | 2 1/2 pound side of salmon
  • Sea salt, to taste
  • Cracked pepper, to taste (optional)
  • Lime slices (to serve)
  • 1/4 cup fresh chopped parsley, divided
4.3/5 (21 Votes)

Twice Baked Cauliflower

Twice Baked Cauliflower

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Preheat oven to 400 degrees F (200 degrees C)

  • cooking spray
  • 2 (20 ounce) bags frozen cauliflower
  • 1/4 cup sour cream
  • 1/4 cup plain yogurt
  • 1 tablespoon salted butter, softened
  • 1 cup shredded Cheddar cheese, divided
  • 2 tablespoons bacon bits or crumbled bacon
  • 1 tablespoon chopped fresh chives
  • 1 teaspoon minced garlic
  • 1/2 teaspoon black pepper
0/5 (0 Votes)

Cream of Zucchini Soup

Cream of Zucchini Soup

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1. Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil

  • 1/2 small onion, quartered
  • 2 cloves garlic
  • 3 medium zucchini, skin on cut in large chunks
  • 32 oz reduced sodium Swanson chicken broth (or vegetable)
  • 2 tbsp reduced fat sour cream
  • kosher salt and black pepper to taste
  • fresh grated parmesan cheese if desired for topping (optional)
5/5 (1 Votes)

Oven Fried Pork Chops

Oven Fried Pork Chops

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Weight Watchers- Per serving: 3 SmartPoints; 3 PointsPlus; 3 POINTS (old)

  • 6 6 6 oz center-cut lean pork loin chop
  • 2 2 2 tbsp pineapple juice
  • 1 1 1 tbsp low-sodium soy sauce
  • 1 1⁄4 1⁄4 tsp ground ginger
  • 1 1⁄8 1⁄8 tsp garlic powder
  • 1 1 1 large egg white, lightly beaten
  • 1 1⁄3 1⁄3 cup dry bread crumbs
  • 1 1⁄4 1⁄4 tsp dried Italian seasoning
  • 1 1⁄4 1⁄4 tsp paprika
  • 1 1 1 dash garlic powder
  • 1 1 1 cooking spray
4.5/5 (2 Votes)

Creamy-Garlic Parmesan Mushroom Chicken & Bacon

Creamy-Garlic Parmesan Mushroom Chicken & Bacon

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*If using cream, half and half, thickened cream, heavy cream, or light or reduced fat cooking cream are all fine to...

  • FOR THE CHICKEN:
  • 6 bone-in , skin-on or off chicken thighs
  • 1 tablespoon olive oil
  • 2 cloves garlic , crushed
  • 2 tablespoons chopped fresh parsley leaves
  • Kosher salt and freshly ground black pepper , to taste
  • FOR THE CREAM SAUCE:
  • 4 cloves garlic , crushed
  • 7 ounces | 200 grams diced bacon
  • 14 ounces | 400 grams sliced brown mushrooms (cremini)
  • 1 cup cream OR milk*
  • 1/2 cup chicken broth
  • 1/2 cup freshly grated Parmesan
  • Freshly ground black pepper , to taste
  • Salt , only if needed to your taste
  • Extra chopped fresh parsley , to garnish
  • Fresh shaved or grated parmesan , to garnish
4.3/5 (3 Votes)

Stuffed Flank Steak

Stuffed Flank Steak

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Preheat oven to 350° Fahrenheit

  • 2 tablespoons canola oil, divided
  • 3 tablespoons chopped garlic
  • 2 sweet onions, such as Vidalia, chopped
  • 2 cups mushrooms, thinly sliced
  • 1/2 tablespoon kosher salt
  • 1/2 tablespoon freshly ground black pepper
  • 2 pounds flank steak
  • Kosher salt
  • Freshly ground black pepper
  • 1 (4-ounce) package baby spinach
  • 9 slices provolone cheese
5/5 (1 Votes)