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Lean Green Ninja

Lean Green Ninja

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Place the Top Blades in the Pitcher and add all of the ingredients in the order listed

  • 1 cup pineapple, 1-inch chunks,
  • 1 cup mango, 1-inch chunks,
  • 1 small banana,
  • 1/2 cup packed spinach,
  • 1/2 cup packed kale,
  • 1/2 cup water,
  • 1 cup ice
0/5 (0 Votes)

Coconut Curry Shrimp Ramen Bowl

Coconut Curry Shrimp Ramen Bowl

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Nutrition facts (approximate per serving; assumes 4 servings) 481 calories, 29 g fat, 20 g sat fat, 694 mg sodium,

  • 1 tbsp olive oil
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1.5 to 2 tbsp red curry paste (depending on level of spice you prefer)
  • 2 cups lower sodium chicken broth
  • 15 oz can coconut milk
  • 1 pound of large shrimp, peeled and deveined
  • 1 package ramen noodles, flavor packets discarded
  • 1/2 of a lime
  • 1/4 cup chopped cilantro
0/5 (0 Votes)

Mixed Vegetables Fajitas

Mixed Vegetables Fajitas

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To warm the tortillas, choose one of the following methods: Method 1: Heat your oven to 350F (180C)

  • For the vegetable fajitas:
  • 8 corn or flour small tortillas
  • 4 bell peppers (red, yellow, orange, green, your choice!), thickly sliced
  • 1 red, white, or yellow onion, thickly sliced
  • 8 oz button mushrooms, thickly sliced
  • 3 cloves garlic, minced
  • 2 tablespoons light oil, (such as vegetable or canola)
  • 1 1/4 teaspoons chili powder
  • 3/4 teaspoon cumin
  • 3/4 teaspoon salt
  • 1/2 teaspoon smoked paprika
  • Toppings (use as many as you like):
  • Lime wedges
  • Cilantro, roughly chopped
  • Avocado, sliced or mashed
  • Refried beans (check to make sure they are vegan)
  • Salsa
  • Hot sauce
  • My Favourite Guacamole
  • Melty Stretchy Gooey Vegan Nacho Cheese
  • Sour Cream of my Dreams (page 207 in Fuss-Free Vegan)
0/5 (0 Votes)

Faux-Fried Pickle Chips

Faux-Fried Pickle Chips

By

Preheat oven to 375 degrees

  • 1/3 cup whole-wheat panko breadcrumbs
  • 1/4 tsp. garlic powder
  • 1/4 tsp. onion powder
  • Dash cayenne pepper
  • Dash each salt and black pepper
  • 24 hamburger dill pickle chips
  • 1/4 cup (about 2 large) egg whites or fat-free liquid egg substitute
  • Optional dip: ketchup, light Thousand Island dressing
5/5 (1 Votes)

Michael Symon's Cincinnati Chili with Spaghetti

Michael Symon's Cincinnati Chili with Spaghetti

By

Heat a pot over medium high heat

  • For the Garnish:
  • 2 tablespoons Olive Oil
  • 2 pounds lean Ground Beef
  • 1 small Yellow Onion (minced)
  • 2 Garlic cloves (minced)
  • 1/4 cup Chili Powder
  • 1/2 teaspoon Cayenne
  • 1 teaspoon ground Cumin
  • 1 teaspoon ground Cinnamon
  • 1/2 teaspoon ground Allspice
  • 2 cups crushed Tomatoes
  • 4 cups Vegetable Juice (v8)
  • 1 Bay Leaf
  • 1 tablespoon Unsweetened Cocoa Powder
  • 2 tablespoons Worcestershire Sauce
  • 2 tablespoons Sherry Vinegar
  • Salt and freshly ground Black Pepper
  • 1 pound Spaghetti
  • 1 can Kidney Beans (drained and rinsed)
  • 1 small Yellow Onion (minced)
  • 2 cups finely shredded Cheddar Cheese
5/5 (1 Votes)

Larb

Larb

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Heat about 1 1/2 cups of water and bring it to a boil

  • 2 lbs lean ground beef or pork or chicken or turkey
  • 1 1/2 cups water
  • 4 tbs fish sauce
  • ½ cup fresh squeezed lime juice or 2 limes
  • 3 tsp ground roasted rice
  • 1 tbsp sambal olek{more or less)
  • ¼ red onion ( Sliced)
  • 4 green onion ( sliced)
  • 1 small bunch cilantro (sliced)
  • ½ cup spearmint leaves
  • Serve with fresh raw string beans and red or white wedges cabbage
5/5 (1 Votes)

California Grilled Chicken

California Grilled Chicken

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In a small bowl, whisk together balsamic vinegar, garlic powder, honey, oil, and Italian seasoning and season with ...

  • 3/4 c. 3/4 c. balsamic vinegar
  • 1 tsp. 1 tsp. garlic powder
  • 2 tbsp. 2 tbsp. honey
  • 2 tbsp. 2 tbsp. extra-virgin olive oil
  • 2 tsp. 2 tsp. Italian seasoning
  • kosher salt
  • Freshly ground black pepper
  • 4 4 boneless skinless chicken breasts
  • 4 slices 4 slices mozzarella
  • 4 slices 4 slices avocado
  • 4 slices 4 slices tomato
  • 2 tbsp. 2 tbsp. sliced basil
  • Balsamic glaze, for drizzling
0/5 (0 Votes)

Easy Coconut Curry

Easy Coconut Curry

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Instructions Heat oil in a deep skillet or pot over medium high heat

  • Spices:
  • 2 2 2 tbsp vegetable oil
  • 4 4 4 garlic cloves , minced
  • 2 2 2 tsp fresh ginger , finely grated
  • 1/2 1/2 1/2 onion , finely chopped (brown or yellow)
  • 400 400g/14oz 400g/14oz can coconut milk (full fat)
  • 1 1 250 cup/ 250 ml chicken broth
  • 1/2 1/2 125 1) / 125 ml tomato passata (tomato puree) (Note 1)
  • 400 400 400 g/14 oz can brown lentils , drained
  • 250 250 8 2cm 4/5" 8 oz pumpkin (~3 cups) , cut into 2cm / 4/5" cubes
  • 80 80 2 g / 2 cups (packed) baby spinach
  • 1/2 1/2 2) cup cashews , unsalted (roasted or raw) (Note 2)
  • 1/2 1/2 1/2 tsp each salt + pepper
  • 1 1 3) tbsp garam masala (Note 3)
  • 2 2 4) tbsp curry powder (mild or spicy, your choice) (Note 4)
  • 2 2 2 tsp cumin
  • 1 1 1 tsp coriander powder
  • 1 1 1 tsp paprika (sweet, or hot for spice!)
  • 1/2 1/2 1/2 tsp turmeric
  • Serving:
  • Coriander/cilantro leaves, whole or chopped
  • Chopped cashews (optional)
0/5 (0 Votes)

Sweet-Sour Slaw

Sweet-Sour Slaw

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Do this 1) In a bowl large enough for the whole shootin' match, whisk together the dressing

  • Ingredients for the dressing
  • 1 tablespoon white sugar
  • 2 tablespoons brown sugar
  • 1 teaspoon mustard powder
  • 1/2 teaspoon table salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon celery seeds (not celery salt)
  • 2 tablespoons vegetable oil (corn oil or salad oil mix are good choices)
  • 1/4 cup distilled white vinegar (not cider vinegar)
  • Ingredients for the slaw
  • 1 pound green cabbage (about half a medium cabbage)
  • 1 large carrot, peeled
  • 1 small white onion
  • 1/2 bell pepper, any color
  • Optional additions. Add 3 red radishes for a pinch of heat. Add white radishes if you like a jab of heat. Add a small jalapeño if you like a punch of heat. There are some jalapeno flecks in the picture above because that's the way I roll.
5/5 (1 Votes)

Red Curry Marinated Skirt Steak Fajitas

Red Curry Marinated Skirt Steak Fajitas

By

Recipe courtesy Bobby Flay

  • 1/4 cup red curry paste
  • 1/2 cup canola oil
  • 1/4 cup plus 2 tablespoons fresh lime juice
  • 2 pounds skirt steak, cut in half or thirds crosswise
  • 1/4 cup clover honey
  • Kosher salt and freshly ground black pepper
  • Six teen 6-inch flour tortillas, wrapped in foil and warmed on the grill for 5 minutes
  • Pickled Roasted Peppers, recipe follows
  • Barbecued Onions, recipe follows
  • Avocado Crema, recipe follows
  • 1 cup white wine or rice vinegar
  • 1/2 cup apple cider vinegar
  • 2 tablespoons sugar
  • 1 tablespoon kosher salt
  • 1 clove garlic, thinly sliced
  • 2 roasted red bell peppers, peeled, seeded and thinly sliced
  • 2 roasted yellow bell peppers, peeled, seeded and thinly sliced
  • 1 tablespoon finely chopped fresh oregano
  • 2 Vidalia onion, cut into 1/4-inch thick slices
  • Canola oil
  • Kosher salt and freshly ground black pepper
  • BBQ rub, such as Bobby Flay BBQ Rub
  • BBQ sauce, such as Bobby Flay BBQ Sauce
  • 2 ripe Hass avocados, peeled, pitted and chopped
  • 2 tablespoons rice vinegar
  • Juice of 1 lime
  • 1/4 cup fresh cilantro leaves
  • Kosher salt and freshly ground black pepper
5/5 (1 Votes)