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Smoked Brussel Sprouts with Bacon & Onions

Smoked Brussel Sprouts with Bacon & Onions

By

Start by rinsing them off under cold water

  • 1 lb of brussel sprouts
  • 8 piece of thick sliced bacon
  • 1/4 cup (2 ounces) of bacon grease (from cooking the bacon)
  • 1 teaspoon kosher salt
  • 1 teaspoon coarse ground black pepper
  • 1/3 cup chopped onion
0/5 (0 Votes)

Eggplant Parmesan

Eggplant Parmesan

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1. Preheat oven to 375°. 2

  • Eggplant:
  • 2 large eggs, lightly beaten
  • 1 tablespoon water
  • 2 cups whole-wheat panko (Japanese breadcrumbs)
  • 1/4 cup (1 ounce) grated fresh Parmigiano-Reggiano cheese
  • 2 (1-pound) eggplants, peeled and cut crosswise into 1/2-inch-thick slices
  • Cooking spray
  • Filling:
  • 1/2 cup torn fresh basil
  • 1/4 cup (1 ounce) grated fresh Parmigiano-Reggiano cheese
  • 1/2 teaspoon crushed red pepper
  • 1 1/2 teaspoons minced garlic
  • 1/4 teaspoon salt
  • 1 (16-ounce) container part-skim ricotta cheese
  • 1 large egg, lightly beaten
  • Remaining ingredients:
  • 1 (24-ounce) jar premium pasta sauce
  • 1/4 teaspoon salt
  • 8 ounces thinly sliced mozzarella cheese
  • 3/4 cup (3 ounces) finely grated fontina cheese
5/5 (1 Votes)

"Jeff's Naked Rib Rub" Recipe

Jeff's Naked Rib Rub Recipe

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This recipe is unbelievably a very simple recipe as far as ingredients but the amounts and process are absolutely ...

  • 1 Cup Dark Brown Sugar
  • 1/2 Cup Paprika
  • 2-1/2 TBS Course (Salad Grind) Black Pepper
  • 1-1/2 tsp Chili Powder
  • 1-1/2 TBS Garlic Powder
  • 1-1/2 TBS Onion Powder
  • 1 tsp Cayenne (Red Pepper)
  • 2 TBS Kosher Salt
5/5 (2 Votes)

Chili Cheese Dog Boats

Chili Cheese Dog Boats

By

1. Preheat oven to 350°F/180°C

  • 1 8-pack of hot dog buns
  • 1/4 cup butter, melted
  • 2 garlic cloves, minced
  • 2 tablespoons parsley, finely chopped
  • 8 slices cheddar cheese
  • 1 15-ounce can of chili
  • 1 8-pack of hot dogs
0/5 (0 Votes)

Charred Sugar-Crusted Alaska Salmon

Charred Sugar-Crusted Alaska Salmon

By

Directions Blend all ingredients for Dry Sugar Rub

  • Dry Sugar Rub:
  • 2 Tablespoons sugar
  • 1 Tablespoon chili powder
  • 1 teaspoon black pepper
  • 1/2 Tablespoon ground cumin
  • 1/2 Tablespoon paprika
  • 1/2 Tablespoon salt
  • 1/4 teaspoon dry mustard
  • Dash of cinnamon
  • 4 to 6 skinless Alaska Salmon fillets (4 to 6 oz. each), fresh or thawed
  • 2 Tablespoons canola oil
  • 1/4 to 1/3 cup hot Chinese-style or Dijon-style mustard, if desired
4/5 (1 Votes)

Gochujang and Lime Aioli

Gochujang and Lime Aioli

By

Mix everything

  • 1/4 cup mayonnaise
  • 1 tablespoon gochujang
  • 1/2 lime (juice)
0/5 (0 Votes)

Loaded Greek Chicken Avocado Salad

Loaded Greek Chicken Avocado Salad

By

Loaded Greek Chicken Avocado Salad is another meal in a salad! Full of Greek flavours and a 5-ingredient dressing t

  • 2 large skinless boneless chicken breasts , halved to make four fillets
  • 1/4 cup olive oil
  • 1/4 cup lemon juice (juice of 1 lemon)
  • 1 tablespoon red wine vinegar
  • 2 teaspoons minced garlic (or 2 large garlic cloves, minced)
  • 2 tablespoons dried oregano
  • 1 teaspoon salt
  • Cracked pepper
  • 4 cups romaine lettuce leaves (or cos lettuce), washed and shredded
  • 2 large Lebanese cucumbers , halved lengthways and sliced
  • 2 vine ripened tomatoes , cut into small wedges
  • 1/2 green pepper (or capsicum), deseeded and sliced
  • 1/2 red onion , sliced thinly
  • 7 oz | 200 g fresh Feta cheese , cubed
  • 1/2 cup (3 oz | 80 g) pitted Kalamata olives, halved lengthways
  • 1 avocado
0/5 (0 Votes)

Simple Sauteed Mustard Greens

Simple Sauteed Mustard Greens

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Recipe courtesy Sunny Anderson, 2010

  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 2 bunches mustard greens, stemmed and chopped
  • Kosher salt and freshly ground black pepper
  • 1/4 cup chicken stock
  • 1 tablespoon stone-ground mustard
5/5 (1 Votes)

Rise 'n Shine Shepherd's Pie

Rise 'n Shine Shepherd's Pie

By

Preheat oven to 375 degrees

  • Mashie Topping
  • 12 oz. (about 1 medium) russet potato
  • 3 cups cauliflower florets
  • 3 tbsp. light sour cream
  • 3/4 tsp. onion powder
  • 1/2 tsp. garlic powder
  • 1/4 tsp. salt
  • 1/8 tsp. black pepper
  • Pie Filling
  • 4 frozen meatless or turkey sausage patties with 80 calories or less (like the kind by MorningStar Farms or Jimmy Dean)
  • 2 cups chopped mushrooms
  • 1 cup chopped onion
  • 1 cup chopped bell pepper
  • 1/4 tsp. salt
  • 1/8 tsp. black pepper
  • 1 cup frozen peas
  • 1/4 cup light/reduced-fat cream cheese
0/5 (0 Votes)

Strawberry Protein Mug Cake

Strawberry Protein Mug Cake

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Spray large microwave-safe mug (coffee cup) with non-stick spray and set aside

  • 1.25 1.25 1.25 scoops Brownie Batter protein powder
  • 1 1 1 egg white
  • 3 3 3 tbsp water
  • 1/2 1/2 1/2 tsp baking powder
  • 1 1 1 Strawberry Fields Flex Flavors
0/5 (0 Votes)