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Spicy Black Bean and Lentil Salad

Spicy Black Bean and Lentil Salad

By

Properly seasoned black beans and red lentils lend tremendous flavor and depth to main-dish salads

  • 2 cups Cooked black beans
  • 2 cups Cooked red lentils
  • 1 tsp Dry mustard
  • 3 Tbsp Minced garlic
  • 1 Tbsp Fresh parsley, minced
  • 1/2 cup Rice vinegar
  • Juice from 1 lemon
  • 1 tsp Salt
  • 3 Tbsp Olive oil
  • 1 tsp Crushed red peppers
  • 1 small Butterhead lettuce, torn
  • 2 large Red bell peppers, sliced
  • 2 large Red potatoes, cooked, sliced
  • 1/2 cup Grated carrots
4.7/5 (6 Votes)

Wally World

Wally World

By

"Very tasty and refreshing

  • 1 1/2 ounces strawberry-flavored vodka
  • Chilled lemon-lime soda
  • 1/2 ounce cranberry juice cocktail
  • Strawberry, for garnish (optional)
4.4/5 (7 Votes)

Strawberry Jam

Strawberry Jam

By

Don't panic. This is a quick and easy version of jam

  • Seeds of 1 vanilla pod
  • 10 1/2 ounces (300 grams) sugar
  • 2.2 pounds (1 kilogram) strawberries, washed
0/5 (0 Votes)

super seeds chocolate smoothie

super seeds chocolate smoothie

By

Vegetariantimes.com Grind chia seeds to fine powder in coffee grinder or spice mil

  • 1/4 cup chia seeds
  • 4 cups plain,vanila,or chocolate almond milk
  • 1 large banana
  • 1/4 cup hemp seeds
  • 1/4 cup(4 scoops) unflavored or vanila hemp protein
  • 2 Tbs.unsweetened cocoa powder or raw cacao powder
  • 2 tbs.cacao nibs,optional
  • 1 tbs.coconut sugar,optional
0/5 (0 Votes)

Tropical Skin Cleanser Green Smoothie

Tropical Skin Cleanser Green Smoothie

By

Simplegreensmoothies.com

  • 1 1/2 cups fresh spinach
  • 1 cup coconut water, unsweetened
  • 1 cup pineapple, frozen
  • 1/4 avocado
0/5 (0 Votes)

Crockpot Pesto Chicken and Sweet Potatoes | 4 SERVINGS | TIME 21 MINUTES

Crockpot Pesto Chicken and Sweet Potatoes | 4 SERVINGS | TIME 21 MINUTES

By

NUTRITION Calories 570 kcal Protein 32g Fat 33g Carb 39g Fiber 8g Sugar 12g

  • Serve With:
  • 4 tablespoon - olive oil
  • 3 tablespoon - lemon juice
  • 1 clove - garlic
  • 2 cup- bsail, fresh
  • 1/2 cup - walnuts, chopped
  • 1/4 tablespoon - salt
  • 1/4 tablespoon - black pepper, ground
  • 1 pound - chicken breast
  • 1/2 cup- Parmesan cheese, grated
  • 4 medium- sweet potato
  • 4 cup - spinach
  • 2 cup - lettuce, romaine
  • 2 medium - orange
0/5 (0 Votes)

Strawberry Banana Oatmeal Breakfast Smoothie

Strawberry Banana Oatmeal Breakfast Smoothie

By

This smoothie makes enough for two people or one large serving for yourself if you’re not eating anything else fo...

  • 1 cup coconut milk
  • 10 strawberries
  • 1 large frozen banana
  • 3/4 cup rolled oats (not quick oats)
  • 1 teaspoon tahitian vanilla
  • 1 teaspoon raw honey
0/5 (0 Votes)

Curried Sweet Potatoes with Chickpeas

Curried Sweet Potatoes with Chickpeas

By

I think this is a Nava Atlas recipe

  • 2 large sweet potatoes
  • 16 oz chickpeas, drain, rinse
  • 14-16 oz spinach, washed, stemmed and coarse chop
  • 1-2 tsp curry powder
  • salt to taste
4.3/5 (16 Votes)

Italian Hot Chocolate (Mocha)

Italian Hot Chocolate (Mocha)

By

1. Combine all ingredients, except garnishes, in slow cooker

  • 1/2 cup instant coffee granules
  • 6 envelopes instant cocoa mix
  • 2 quarts hot water
  • 2 cups milk
  • whipped topping, optional
  • 10 4-inch long cinnamon sticks
  • 10 pepermint sticks, optional
4.4/5 (13 Votes)

Quinoa and Kale Salad with Lemon Vinaigrette

Quinoa and Kale Salad with Lemon Vinaigrette

By

1. In a medium saucepan, bring two cups of water to a boil

  • Lemon Vinaigrette:
  • 4 cups curly kale; hard stems removed and chopped into small pieces
  • 2 cups cooked quinoa
  • 1/2 cups red grape halves
  • 1/2 a red bell pepper; finely chopped
  • 1/4 cup raw sunflower seeds
  • 1/4 cup organic grapseed oil
  • Juice of 1 medium sized lemon
  • 1 Tbsp. raw honey; melted to soften
  • 2 Tbsp. dijon mustard
  • Pink Himalayan salt to taste
4/5 (5 Votes)