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Hummus III

Hummus III

By

"Hummus is a pureed garbanzo bean dip with Middle Eastern origins

  • 2 cups canned garbanzo beans, drained
  • 1/3 cup tahini
  • 1/4 cup lemon juice
  • 1 teaspoon salt
  • 2 cloves garlic, halved
  • 1 tablespoon olive oil
  • 1 pinch paprika
  • 1 teaspoon minced fresh parsley
4.5/5 (4 Votes)

Caribbean Sweet Potatoes

Caribbean Sweet Potatoes

By

CHEF'S NOTE: For a spicy kick, increase the chili powder to taste and add a little cayenne powder or hot sauce inst...

  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp chili powder, or more dash or two of nutmeg
  • good pinch of Italian seasoning
  • 2 small sweet potatoes, skinned and diced
  • 1 red apple, cored and diced (skins optional)
  • juice of lime wedges (optional)
  • salt and pepper, to taste (optional)
0/5 (0 Votes)

Bacon-Laced Chocolate Cake

Bacon-Laced Chocolate Cake

By

Katrina calls it "Love Goddess Cake"--also the name of her Vosges cake mix

  • Chocolate Frosting:
  • 1 cup unsweetened cocoa powder
  • 1 1/2 cups boiling water
  • 2 3/4 cups all-purpose flower
  • 2 tsp. baking soda
  • 1/2 tsp. baking powder
  • 1/2 tsp. salt
  • 2 vanilla beans
  • 1 cup butter, softened
  • 2 cups sugar
  • 1 tsp. vanilla extract
  • 4 eggs
  • 5 slices bacon
  • 12 oz. 62% to 65% cacao dark chocolate
  • 2 cups whipping cream
  • 5 drops liquid smoke
  • Edible rose petals (optional)
0/5 (0 Votes)

Spring Chicken & Barley Soup

Spring Chicken & Barley Soup

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You might think of barley as an addition to hearty, wintery soups, such as mushroom-barley or beef-barley soup, but...

  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup finely chopped onion
  • 1/2 cup finely chopped celery
  • 2 cloves garlic, divided
  • 6 cups reduced-sodium chicken broth
  • 1 large bone-in chicken breast, (10-12 ounces), skin removed, trimmed
  • 1/3 cup pearl barley
  • 1 15-ounce can diced tomatoes
  • 1 cup trimmed and diagonally sliced asparagus, (1/4 inch thick)
  • 1 cup fresh or thawed frozen peas
  • 1/2 teaspoon coarse salt
  • Freshly ground pepper, to taste
  • 1/2 cup lightly packed torn fresh basil leaves
  • 1 strip orange zest, (1/2 by 2 inches)
4/5 (1 Votes)

Butternut Squash Muffins with a frosty top

Butternut Squash Muffins with a frosty top

By

My kids love these squash muffins

  • Frosted Cream Topping:
  • 13 oz butternut squash, skin on, deseeded and roughly chopped
  • 2 1/4 cup light soft brown sugar
  • 4 large free-range or organic eggs
  • sea salt
  • 2 1/2 cups plain flour, unsifted
  • 2 heaped teaspoons baking powder
  • a handful of walnuts
  • 1 teaspoon ground cinnamon
  • 3/4 cup extra virgin olive oil
  • zest of 1 clementine
  • zest of 1 lemon and juice of 1/2 a lemon
  • 1/2 cup soured cream
  • 2 heaped tablespoons icing sugar, sifted
  • optional: lavender flowers or rose petals
  • 1 vanilla pod, split lengthways and seeds scraped out
4/5 (1 Votes)

Spinach pomegranate salad with pears and hazelnuts

Spinach pomegranate salad with pears and hazelnuts

By

Both pomegranate juice and seeds go into this salad

  • 3/4 cup unsweetened pomegranate juice
  • 1 tbsp. fresh lemon juice
  • 2 tsp. roasted hazelnut oil or extra-virgin olive oil
  • 1/2 tsp. kosher salt
  • 1/4 tsp. minced fresh thyme leaves
  • 1/8 tsp. freshly ground black pepper
  • 5 oz. spinach leaves (About 2 lightly packed qts.)
  • 3/4 cup finely shredded radicchio (from 1 head)
  • 1/2 cup pomegranate seeds*
  • 1 large firm-ripe Bartlett pear
0/5 (0 Votes)

"Tuna" Salad (Chickpea) Sandwiches Vegan

Tuna Salad (Chickpea) Sandwiches Vegan

By

Happy Herbivore Calories 131 Fat 1

  • 15 oz can chickpeas, drained & rinsed
  • 2 celery stalks
  • 2 tbsp pickle relish
  • 1/2 tsp onion flakes
  • 2 tsp nutritional yeast
  • 1 tbsp low sodium soy sauce, tamari (GF) or coconut aminos (SF)
  • 2 tbsp vegan mayo
  • 1/2 tsp kelp, or more
  • 8 slices whole-wheat or GF bread (or 4 brown rice tortillas or GF crackers)
  • 4 apples, sliced
0/5 (0 Votes)

Sweet Pumpkin Quesadilla

Sweet Pumpkin Quesadilla

By

I've said it here more than once

  • 1 cup pumpkin
  • dollop of cream cheese
  • honey
  • cinnamon
4.5/5 (15 Votes)

Chickpea Minestrone

Chickpea Minestrone

By

Vegetarian Times This Italian-grandma-inspired soup gets a boost of healthful protein from cooked chickpeas

  • 2 tbs. olive oil
  • 1 small onion, chopped (1 1/4 cups)
  • 4 cloves garlic, peeled
  • 3 large carrots, halved lengthwise and thinly sliced (2 cups)
  • 3 stalks celery, halved lengthwise and thinly sliced (1 cup)
  • 1 28-oz can crushed tomatoes
  • 2 sprigs fresh thyme
  • 2 15-oz cans chickpeas, rinsed and drained
  • 4 cups low-sodium vegetable broth
  • 1 1/4 cups (6 oz.) ditalini pasta
  • 1/3 cup chopped fresh basil, plus more thinly shredded basil for garnish
  • 6 tbs. Parmesan cheese, for serving, optional
0/5 (0 Votes)

Grilled Cheese with Apple Sandwich

Grilled Cheese with Apple Sandwich

By

Creamy, Crunchy, Delicious!

  • 2 slices of bread
  • 1/2 tsp spicy mustard, if desired
  • 1/2 tsp miracle whip if desired
  • 1 apple, any variety, thinly sliced
  • 1 or 2 slices Cheddar Cheese
4.4/5 (17 Votes)