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Veggie Chicken Pitas

Veggie Chicken Pitas

By

These delicious pita pockets are literally stuffed with veggies, chicken and cheese

  • 1 medium red onion, sliced
  • 1 cup julienned carrots
  • 1 cup chopped fresh broccoli
  • 1 cup fresh snow peas
  • 2 tablespoons olive oil
  • 1/2 teaspoon minced garlic
  • 1 cup cubed cooked chicken
  • 1 jar (7 ounces) roasted sweet red peppers, drained and chopped
  • 1/4 cup white wine or chicken broth
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • 10 pita pocket halves
  • 1/3 cup shredded part-skim mozzarella cheese
  • 1/3 cup shredded cheddar cheese
4.5/5 (11 Votes)

Stacked Caprese Salad

Stacked Caprese Salad

By

A fun twist on a caprese salad with the addition of a layer of asparagus

  • 1 very large, ripe tomato
  • 1 large ball Buffalo mozzarella
  • 1 bunch asparagus
  • Fresh basil
  • 1 tablespoon capers, drained and rinsed
  • Balsamic vinegar
  • Lemon infused olive oil
  • Sea salt and fresh ground black pepper, to taste
  • Micro greens for garnish
4.5/5 (16 Votes)

Margarita - Cooking Light

Margarita - Cooking Light

By

A regular happy hour frozen margarita is around 12 ounces and weighs in at 410 calories (56% coming from sugar)

  • 1 ounce premium or silver tequila
  • 1/2 ounce Cointreau or other orange-flavored liqueur
  • 1.5 ounces fresh-squeezed lime juice.
  • 3/4 cup ice
  • garnish with lime.
4.1/5 (7 Votes)

Pasta Tomato Salad

Pasta Tomato Salad

By

Super Healthy Kids Nutrition 320 calories 17g protein 13g fat34g carb 5g fiber 9g sugar

  • 4 oz macaroni pasta dry
  • 4 large eggs
  • 2 cup cherry tomatoes
  • 2 cups strawberries
  • 1 medium red bell pepper
  • 4 cup romaine lettuce
  • 3/8 cup Italian Dressing low fat
  • 1/4 cup hemp seeds
0/5 (0 Votes)

Lemon Garlic Hummus

Lemon Garlic Hummus

By

"You'll need just five ingredients to blend together this smooth and creamy bean dip shared by Kris Capener of Layt...

  • 3/4 cup vegetable oil
  • 3 Tbsp lemon juice
  • 2 cups garbanzo beans (chickpeas), rinsed and drained
  • 2 tsp minced garlic
  • 1/2 tsp salt Pita bread, cut into wedges
0/5 (0 Votes)

Wild Rice Turkey Salad

Wild Rice Turkey Salad

By

Cook wild rice; cool. In a large bowl, combine yogurt, milk, lemon juice and onion until well mixed

  • 2/3 cup uncooked wild rice (2 cups cooked)
  • 2/3 cup plain yogurt
  • 1/3 cup milk
  • 2 Tbsp lemon juice
  • 1/2 small onion, grated or minced
  • 3 cups cubed cooked turkey
  • 8oz can sliced water chestnuts, drained
  • 2 cups seedless green grapes, halved
  • 1 cup cashews
  • salt and pepper to taste
  • lemon slices, optional
4.4/5 (7 Votes)

Apple-Almond Galette

Apple-Almond Galette

By

No need for a pie pan for this pretty French-style dessert

  • Dough:
  • 1 cup all-purpose flour
  • 1/2 cup whole-wheat flour
  • 1/3 cup sugar
  • 1 tsp. finely grated lemon zest
  • 1/4 tsp. baking powder
  • 1/4 tsp. salt
  • 1 stick cold unsalted butter, cut into small pieces (1/2 cup)
  • Filling
  • 1 cup slivered blanched almonds
  • 3/4 cup confectioners’ sugar
  • 1 large egg
  • 1/2 tsp. almond extract
  • 2 tart, firm apples, such as Granny Smith, peeled, cored, and sliced 1/4 inch thick
  • 3 Tbs. apricot jam
4.6/5 (12 Votes)

Easy Blender Salsa

Easy Blender Salsa

By

This amazing salsa requires no tomato chopping and comes together in just a few minutes with a blender! Restaurant ...

  • 28 ounces whole or diced tomatoes
  • 1 12 ounce can diced tomatoes and chiles
  • 1 4 ounce can diced green chiles
  • optional: 1 jalapeño, seeded and finely diced
  • 2/3 cup cilantro, roughly chopped
  • juice of 1 lime (or more to taste)
  • 1/2 white onion, diced
  • 1/2 red onion, diced
  • 1 tablespoon chili powder
  • 1 tablespoon garlic powder
  • a spot of honey. By taste, 1 tsp - 1 Tbsp
  • salt + pepper to taste (for me this is about 1 1/2 - 2 teaspoons salt, 2 teaspoons pepper)
4.5/5 (17 Votes)

Snake Juice - cough syrup

Snake Juice - cough syrup

By

http://themilkmanswife.blogspot

  • a gallon glass jar or a half gallon depending on the size of your family
  • 3-4 lemons
  • 2 large onions
  • a jug of honey
  • a bottle of blackberry brandy
  • a bottle of peppermint schnapps
4/5 (47 Votes)

Apple Yogurt Pancakes

Apple Yogurt Pancakes

By

"Very moist and flavorful pancakes to warm any morning

  • 2 eggs
  • 1 2/3 cups milk
  • 1 (8 ounce) container plain yogurt
  • 1/4 cup vegetable oil
  • 2 1/2 cups all-purpose flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 1/2 tsp ground cinnamon
  • 1 apple - peeled, cored and diced
4.3/5 (3 Votes)