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Roasted Asparagus with Sweet Potatoes and Chickpeas

Roasted Asparagus with Sweet Potatoes and Chickpeas

By

This summer dish is a delicious combination of vegetables

  • 2 sweet potatoes, cut into 1- to 2-inch chunks
  • 12 ounces asparagus, ends trimmed, cut into 1-inch pieces
  • 1 onion, sliced
  • 3 garlic cloves, minced
  • 1/4 teaspoon sea salt, plus more to taste
  • 1/4 teaspoon black pepper, plus more to taste
  • 1 cup canned chickpeas, rinsed and drained
  • 1/4 cup Balsamic Vinaigrette Dressing (page 124)
0/5 (0 Votes)

Peanut butter fudge

Peanut butter fudge

By

Melt chocolate over hot water

  • 1 package (12-oz) semi-sweet chocolate bits.
  • 1/2 cup hot milk
  • 3 cups sifted powdered sugar
  • 1/2 cup smooth or crunchy peanut butter
0/5 (0 Votes)

Orange-Walnut Vinaigrette

Orange-Walnut Vinaigrette

By

Try this orange-walnut vinaigrette with a salad of bitter greens

  • 1/3 cup walnut oil
  • 1/3 cup orange juice
  • 1 tablespoon red-wine vinegar
  • 1 clove garlic, minced
  • 1 teaspoon freshly grated orange zest
  • 1 teaspoon reduced-sodium soy sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
4.5/5 (8 Votes)

Chicken and Stars

Chicken and Stars

By

*This recipe is for babies, but I'm sure I can modify it for my toddlers

  • 1 chicken breast
  • 10 baby carrots
  • 1/4 cup celery (1 stalk), chopped
  • 1/2 leek or onion, chopped
  • 1 teaspoon parsley, chopped
  • 1 cup pasta stars, cooked
4/5 (2 Votes)

CROCKPOT PESTO CHICKEN AND SWEET POTATOES(4 SERVINGS)

CROCKPOT PESTO CHICKEN AND SWEET POTATOES(4 SERVINGS)

By

This recipe serves 4 and takes 21 minutes

  • 4 tablespoon- olive oil
  • 3 tablespoon- lemon juice
  • 1 clove- garlic
  • 2 cup - basil, fresh
  • 1/2 cup- walnuts, chopped
  • 1/4 teaspoon- salt
  • 1/4 teaspoon- black pepper ground
  • 1 pound- chicken breast
  • 1/2 cup- Parmesan cheese, grated
  • 4 medium-sweet potato
  • (Serve with)
  • 4 cup- spinach
  • 2 cup- lettuce, romaine
  • 2 medium- orange
0/5 (0 Votes)

Independence Day Pasta Salad

Independence Day Pasta Salad

By

Cook macaroni according to package directions; drain and rinse with cold water

  • 8 ounces elbow macaroni, uncooked
  • 1 cup celery, chopped
  • l small cucumber, seeded and sliced small
  • 10 cherry tomatoes, quartered
  • 1/3 cup radishes, sliced thin and quartered
  • 1/3 cup green bell pepper, chopped
  • 1/4 cup green onion, chopped (green part)
  • Chicken
  • 1 cup mayo
  • 1 Tbsp. Bills Best Chik-Nish seasoning
  • l tsp. prepared mustard
  • 1 tsp. seasoned salt
  • 1 tsp. dillweed
5/5 (1 Votes)

Southwestern Chicken Lettuce Wraps with Spicy Chipotle Dipping Sauce

Southwestern Chicken Lettuce Wraps with Spicy Chipotle Dipping Sauce

By

Crisp iceberg lettuce cradles a Southwest-inspired mix of rice, beans, chicken, and salsa

  • Spicy Chipotle Dipping Sauce:
  • 1 (8.8-ounce) package microwaveable precooked whole-grain brown rice (such as Uncle Ben's Ready Rice)
  • 2 cups shredded rotisserie chicken
  • 3/4 cup fresh salsa
  • 1/3 cup chopped green onion (about 3)
  • 1 (15-ounce) can reduced-sodium black beans (such as Bush's), rinsed and drained
  • 12 iceberg lettuce leaves
  • 1/2 cup reduced-fat sour cream
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon fresh lime juice $
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon chili powder
5/5 (5 Votes)

Potato Smash Up

Potato Smash Up

By

You can also leave the skin on the russet potatoes for a different texture in this dish

  • 2 sweet potatoes
  • 2 russet potatoes
  • 1 1/2 cups butternut squash
  • 1/4 cup butter or trans fat–free margarine
  • 1/2 to 1 cup whole milk (dairy or soy)
0/5 (0 Votes)

Sun-Dried Tomato Egg Sandwich

Sun-Dried Tomato Egg Sandwich

By

To this day, my son's favorite sandwich is an Egg Pesto Melt

  • 2 teaspoons oil
  • 4 tablespoons diced onion
  • 1 garlic cloves, minced
  • 2 large eggs, whisked separately
  • 2 tablespoons chopped sun-dried tomatoes
  • 4 tablespoons white cheddar or mozzarella cheese
  • 1/4 cup spinach leaves
  • 2 English muffins
4.5/5 (15 Votes)

Sausage and Pepper Skewers

Sausage and Pepper Skewers

By

Use a few of the skewers from this recipe for a second recipe later in the week

  • Nonstick cooking spray
  • 6 cups water
  • 1 (10-ounce) package quick cooking polenta
  • 5 tablespoons canola oil
  • 2 pounds hot Italian sausage
  • 1 red bell pepper
  • 2 green bell peppers
  • 1 large yellow onion
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Italian seasoning
  • 1 teaspoon spicy brown mustard
  • Kosher salt and freshly ground black pepper
  • 10 (10-inch) skewers
4.7/5 (3 Votes)