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Caribbean Sweet Potatoes

Caribbean Sweet Potatoes

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Happy Herbivore wfpb, vegan, vegetarian, healthy, side, holiday I found a great recipe for sweet potato wedges in ...

  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp chili powder, or more
  • dash or two of nutmeg
  • good pinch of Italian seasoning
  • 2 small sweet potatoes, skinned and diced
  • 1 red apple, cored and diced (skins optional)
  • juice of lime wedges (optional)
  • salt and pepper, to taste (optional)
0/5 (0 Votes)

Chocolate Zucchini Bread

Chocolate Zucchini Bread

By

Preheat oven to 350 degrees F (180 degrees C) and place rack in the center of the oven

  • 1 1/2 cups shredded raw zucchini (about 1/2 pound or 227 grams)
  • 1 cup (130 grams) all-purpose flour
  • 1/2 cup (45 grams) unsweetened cocoa powder, sifted (not Dutch-processed)
  • 1 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 1/2 cup (120 ml) safflower or canola oil
  • 1/2 cup (100 grams) granulated white sugar
  • 1/2 cup (105 grams) light brown sugar
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 3/4 cup (125 grams) semi sweet chocolate chips
0/5 (0 Votes)

Cantaloupe Spinach Green Smoothie

Cantaloupe Spinach Green Smoothie

By

Beginner green smoothie cal145 fat 1g carb 34g fiber 7g sugar 25g protein 7g vit A 530% vit C 270% calci

  • 4 cups cantaloupe
  • 1 bunch spinach
4.6/5 (11 Votes)

Strawberry Lemonade

Strawberry Lemonade

By

With just a rinse of the berries, a touch of natural sweetener, a quick puree and a brisk stir, our healthy lemonad

  • 1 Cup Chopped Fresh Strawberries, stemmed & washed
  • 1/2 Cup Lemon Juice
  • 1/4 Cup Agave or Honey
  • 2 Cups Water
  • Ice for Serving
4.4/5 (16 Votes)

Spinach Frittata

Spinach Frittata

By

This dish is one of my favorites

  • 1/2 cup julienned sweet red pepper
  • 1/2 cup chopped onion
  • 2 tablespoons olive or vegetable oil
  • 3 eggs
  • 1/2 cup milk
  • 1 cup chopped cooked chicken
  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
  • 1/2 cup shredded mozzarella cheese
  • 1 tablespoon grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
4.5/5 (4 Votes)

Roasted Winter Squash Seeds

Roasted Winter Squash Seeds

By

"Pumpkins aren't the only squash that yield tasty seeds for roasting! Next time you prepare butternut or acorn squa...

  • 1 cup winter squash seeds
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt, or to taste
4.7/5 (3 Votes)

Gingersnaps with fresh ginger

Gingersnaps with fresh ginger

By

Bake these tempting treats the night before your outing

  • 3 Tbsp butter, softened
  • 1/3 cup molasses
  • 1 Tbsp grated fresh ginger
  • 2 Tbsp finely chopped crystalized ginger
  • 1 cup + 2 Tbsp AP flour
  • 1/8 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp water
4/5 (1 Votes)

Cottage Cheese Pancakes

Cottage Cheese Pancakes

By

Cottage Cheese Pancakes are packed with protein, and are light and creamy

  • 3 eggs
  • 1 cup cottage cheese
  • 1 teaspoon vanilla extract
  • 2 tablespoons honey or agave
  • 1/2 cup flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • Butter, oil or oil spray
4.2/5 (31 Votes)

Eggplant Burgers

Eggplant Burgers

By

I've made a big point of doubling most of my recipes and freezing half so that our family has food to eat on the da...

  • 1 tablespoon olive oil, plus more for sautéing
  • 1 medium eggplant, cubed
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 cup parsley, chopped
  • 1 large egg
  • 1/3 cup parmesan cheese, grated
  • 1 cup breadcrumbs (i used whole wheat)
  • Accompaniments: Whole Wheat Bagel, Buns,Cheese, Tomato, Lettuce, Ketchup, Pickles
4.5/5 (13 Votes)

Hoppin' Johnny

Hoppin' Johnny

By

Black-eyed peas, the prominent ingredient in this Southern mainstay, are believed to bring good luck on New Year's ...

  • One 15 1/2-ounce can black-eyes, peas, drained
  • 2 cups cooked long grain white rice, warm
  • 1 1/2 cups diced tomato, seeds discarded
  • 1/2 cup chopped fresh parsley
  • 1/2 cup sliced green onions, white and green parts
  • 1 teaspoon minced garlic
  • Kosher salt
  • Pepper
  • 1/2 cup sour cream
  • 1 cup grated sharp white Cheddar cheese
  • Four 10- or 11-inch flour tortillas
0/5 (0 Votes)