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Spicy Hummus

Spicy Hummus

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1.Place all ingredients into the Vitamix container in the order listed and secure lid

  • 15 ounces canned garbanzo beans, drained
  • 15 ounces canned garbanzo beans, with liquid
  • 2 Tablespoons (30 ml) hot sauce
  • 2 Tablespoons (30 ml) lemon juice
  • 1 raw garlic clove, peeled
  • 1 teaspoon salt (or to taste)
4.7/5 (10 Votes)

Strawberry & Spinach Salad

Strawberry & Spinach Salad

By

happy Herbivore This salad is absolutely stunning and has a gourmet feel about it, making it perfect for dinner pa...

  • Balsamic-Dijon Vinaigrette (or fresh lemon juice):
  • 2 tsp Dijon mustard
  • 1 tsp balsamic vinegar
  • 1 tsp red wine vinegar
  • 1 Tbs water
  • Maple or agave drops to taste
  • Whisk all ingredients together. Makes 1 serving.
  • For Salad:
  • 2 cups baby spinach
  • 1 cup sliced strawberries
  • 2 to 3 hearts of palm, sliced
  • 1/4 cup canned white beans or chickpeas, or cubed tofu
  • 1 tbsp chopped pecans or walnuts (optional)
0/5 (0 Votes)

Sausage Fennel Ragu with Zucchini Ribbons

Sausage Fennel Ragu with Zucchini Ribbons

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fresh 20

  • 1 Tablespoon olive oil
  • 1 medium yellow onion, diced
  • 1 medium bulb fennel, diced
  • 3 cloves garlic, minced
  • 1/2 pound Italian turkey sausage
  • 1 green bell pepper, diced
  • 1 (15 ounce) can no salt added white
  • (cannellini) beans
  • 1 (15 ounce) can no salt added
  • crushed tomatoes
  • 1/2 cup low-sodium chicken broth
  • 1 teaspoon Herbes de Provence
  • 1/4 cup shredded parmesan
  • 3 large zucchini
  • 1 Tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • dash of black pepper
0/5 (0 Votes)

Dark Chocolate Cashew Cream Truffles

Dark Chocolate Cashew Cream Truffles

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These were really meant to me just a quick experiment in trying out a recipe from Fran Costigan’s new cook book, ...

  • For the cashew cream:
  • 1 cup cashews, soaked overnight
  • 2/3 cup water
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • For the truffles:
  • 7 ounces dark chocolate, finely chopped
  • 1 teaspoon vanilla extract
  • 8 ounces semisweet chocolate, melted
  • Powdered sugar, for dusting
4.5/5 (6 Votes)

Dijon Rice with Broccoli

Dijon Rice with Broccoli

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Happy Herbivore Dijon mustard and broccoli complement each other beautifully and come together to jazz up a side o...

  • 1 cup cooked brown rice
  • 2 cups broccoli florets, fresh or frozen
  • 2 to 3 teaspoons Dijon mustard
  • 1.5 teaspoon low-sodium soy sauce
  • .25 to .5 teaspoon hot sauce
  • agave nectar or sugar to taste (optional)
0/5 (0 Votes)

Blueberry-Apple Bread Pudding

Blueberry-Apple Bread Pudding

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An incredibly easy, low-cholesterol dessert

  • 3 cups peeled and chopped tart apples (such as granny smiths)
  • 1 cup blueberries, fresh or frozen and thawed
  • 2 cups cubed French bread (day-old bread is best)
  • 2/3 cup brown sugar
  • 1 (12oz) can evaporated skim milk
  • 2 egg whites
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 3/4 tsp freshly grated orange zest
4.3/5 (6 Votes)

Slow-Cooker Pear and Apple Butter

Slow-Cooker Pear and Apple Butter

By

1. Peel, quarter, and core pears and apples

  • 2 1/2 pounds Bartlett or Anjou pears (about 5)
  • 2 1/2 pounds McIntosh or Gala apples (about 5)
  • 1 cup packed dark-brown sugar
  • 1/2 teaspoon coarse salt
  • 1 cinnamon stick
0/5 (0 Votes)

Lemon-Almond Soufflés

Lemon-Almond Soufflés

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There’s nothing intimidating about these zesty soufflés, just be sure to grease the sides of the ramekins up to ...

  • 2 tsp. coconut oil
  • 4 large eggs, separated
  • 3 Tbs. honey, softened
  • 1 organic lemon, zested and juiced (1 Tbs. zest, 3 Tbs. juice)
  • 3 Tbs. almond meal
  • 1/4 tsp. salt
4.6/5 (11 Votes)

Best Barbecued Meat and Homemade Barbecue Sauce

Best Barbecued Meat and Homemade Barbecue Sauce

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All types of meat can be barbecued, but the various cuts have to be treated differently

  • For the marinade:
  • 1 heaped teaspoon cumin seeds
  • 2 tablespoons fennel seeds
  • 5 cloves
  • Sea salt and freshly ground black pepper
  • Bunch fresh thyme or lemon thyme, leaves picked
  • Bunch fresh rosemary, leaves picked, a few whole sprigs reserved
  • 1 orange, zested and juiced
  • 1 bulb garlic, broken into cloves and peeled
  • 4 heaped teaspoons sweet smoked paprika
  • 6 tablespoons balsamic vinegar
  • 1/2 cup organic tomato ketchup
  • 8 tablespoons olive oil
  • 10 bay leaves
  • 1 (3-pound) free-range or organic chicken, spatchcocked or 1 (7-pound) leg of lamb, on the bone, slashed evenly 1/4-inch deep or 4 1/4 pounds pork rib racks
4.2/5 (5 Votes)

Summer Squash Bread

Summer Squash Bread

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"Transform your summer squash into a moist, delicious loaf of bread!" Nutrition Calories 323 kcal Carbohydrates 4...

  • 3 eggs, beaten
  • 2 cups white sugar
  • 1 cup vegetable oil
  • 2 teaspoons vanilla extract
  • 3 cups all-purpose flour
  • 3 teaspoons baking powder
  • 2 teaspoons ground cinnamon
  • 2 teaspoons ground nutmeg
  • 2 cups shredded summer squash
4.5/5 (10 Votes)