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Recipes
Detox Asian Salad
By KeyIngredient
Top with sesame seeds and toasted almonds for a little extra crunch
- for the dressing:
- juice of ½ medium lemon
- 1 tablespoon gluten-free soy sauce
- 2 teaspoons coconut sugar
- 3 tablespoons olive oil
- 1 ½ teaspoons toasted sesame oil
- salt and pepper
- for the salad:
- 1 cup small snap peas or large ones cut in half
- 1 cup 1-inch pieces asparagus
- 2 cups packed romaine, finely-chopped
- 2 cups packed napa cabbage, finely-chopped
- 3 scallions, thinly-sliced
- ¼ cup chopped cilantro
Betty's Apple Cake
By KeyIngredient
Cream butter and sugar. Add eggs one at a time and beat
- 1 cup butter
- 2 cups sugar
- 3 eggs
- 3 cups flour
- 1 1/2 t baking soda
- 2 cups chopped nuts
- 1/8 t nutmeg
- 1 t cinnamon
- 1/2 t salt
- 1 t vanilla
- 3 diced apples
Potato and Leek Soup
By KeyIngredient
In a large pot over medium heat, saute the onion, leek and garlic in the butter, until the onion is softened
- 1 onion, diced
- 1 leek, white and pale green parts only, washed and sliced
- 1 clove garlic, minced
- 1/4 cup unsalted butter
- 2 potatoes, peeled and diced
- 4 cups chicken or vegetable stock
- 1 cup whipping cream
- salt and pepper to taste
- 3 Tbsp finely chopped fresh chives
Cranberry Bread Pudding w/ Maple Honey Whisky Sauce
By KeyIngredient
Cut up bread into ½-inch cubes and lay them out to get stale ahead of time
- Sauce:
- 1 1/2 French Baguette
- 4 eggs
- 3 Tbsp melted butter
- 2 cups Vanilla Almond Milk
- 1 tsp vanilla extract
- 1/2 tsp allspice
- 1/4 cup sugar
- 8 oz cranberries
- 1/2 cup brown sugar
- 2 tsp lemon juice
- 1 cup maple syrup
- 1/3 cup honey whiskey
- 1/2 tsp cinnamon
Fried Brussels Sprouts
By KeyIngredient
Place bacon pieces in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, a...
- 6 slices bacon, cut into bite-size pieces
- 1/2 onion, diced
- 1 (12 ounce) package fresh Brussels sprouts, trimmed and sliced
- 2 tablespoons white sugar, or to taste (optional)
- salt and ground black pepper to taste
Awesome Chicken Noodle Soup
By KeyIngredient
Place chicken and water in a large pot over high heat and bring to a boil
- 1 gallon water
- 1 (4 pound) whole chicken, cut into pieces
- 1 large onion, peeled and halved
- 3 bay leaves
- 10 whole black peppercorns
- 2/3 bunch celery, leaves reserved
- 1 pound whole carrots
- 3 tablespoons chopped lemon grass (optional)
- 1/4 cup chicken bouillon powder
- 1 pound carrots, peeled and sliced
- 1/3 bunch celery, chopped and leaves reserved
- 1 (8 ounce) package dry egg noodles
Balsamic Chicken
By KeyIngredient
4 Dip loves
- 4-6 boneless chicken breasts (any type of chicken works)
- 2 14.5 oz cans diced tomatoes
- 1 medium onion thinly sliced
- 4 garlic cloves
- 1/2 cup balsamic vinegar
- 1 tbsp. evoo
- 1 spt each dried organo, basil and rosemary
- 1/2 tspn thyme
- Salt and pepper
Dijon Salmon Cakes With Couscous
By KeyIngredient
Directions Cook the couscous according to the package directions
- 1 10-ounce package couscous
- 1/2 cup halved kalamata olives
- 1/4 cup torn fresh mint
- 2 tablespoons olive oil
- kosher salt and black pepper
- 1 pound skinless salmon fillet
- 2 scallions, roughly chopped
- 1/4 cup panko bread crumbs
- 2 tablespoons Dijon mustard
Warm Jersey Corn Salad
By KeyIngredient
This is from the Today show
- Salt
- 6 small Yukon Gold potatoes, diced (4 cups)
- 1 pound thin asparagus, trimmed and cut crosswise into 1 1/2-inch pieces
- 6 ears fresh corn, shucked, kernels removed from the cob (about 5 cups)
- 5 ripe plum tomatoes, seeded and diced
- 1 tbsp chopped thyme
- 1/4 cup plus 2 tbsps extra-virgin olive oil
- Freshly ground black pepper
Creamy Red Lentil and Kale Soup (Vegan, Gluten-Free, Dairy-Free)
By KeyIngredient
Put all ingredients (EXCEPT: chopped kale and coconut milk) into a medium-sized pot, stir well and bring to a boil
- 1 1/2 cup organic red lentils (uncooked)
- 2 3/4 cups organic vegetable broth
- 1 can organic full-fat coconut milk (13.5 ounce can)
- 3 Small organic roma tomatoes (diced)
- 1 carrot diced
- 1/2 Large organic onion (diced)
- 1 cup organic kale (chopped)
- 2 tablespoons organic tomato sauce
- 1 1/2 teaspoon organic ground cumin powder
- 1 teaspoon pink himalayan salt
- 1 - 2 pinch organic cayenne pepper
- sambal olek to serve