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Recipes
Chicken Cabbage Stir-Fry
By KeyIngredient
Cut chicken breasts into strips
- 3 chicken breast halves
- 1 teaspoon vegetable oil
- 3 cups green cabbage, shredded
- 1 tablespoon cornstarch
- 1 ⁄2 teaspoon ground ginger
- 1 ⁄4 teaspoon garlic powder or 2 cloves garlic finely chopped
- 1 ⁄2 cup water
- 1 tablespoon soy sauce
Peanut Butter Pie
By KeyIngredient
Whip cream with 1/4 cup sugar
- 1 1/2 cup heavy whipping cream
- 1/4 cup sugar
- 8 oz cream cheese
- 1 cup crunchy peanut butter
- 1 cup confectioners sugar
- 1 graham cracker crust
SHORT RIBS - Lucy Waverman
By KeyIngredient
It is best to make this outstanding, flavourful dish a couple of days ahead
- 6 6 14 to 16 to 500 to 16 oz (400 to 500 g) each
- Marinade
- 2 2 2 tbsp (25 mL) olive oil
- 1 1 1 tbsp (15 mL) chopped fresh thyme leaves
- 1 1 1 tbsp (15 mL) cracked black pepper
- 1 1 1 tbsp (15 mL) cracked fennel seed
- 2 2 2 tbsp (25 mL) thinly sliced garlic
- to to taste
- Sauce
- 1/3 1/3 1/3 cup (75 mL) olive oil
- 2 2 2 cups (500 mL) chopped onion
- 2 2 2 tbsp (25 mL) balsamic vinegar
- 2 2 2 cups (500 mL) red wine
- 4 4 4 cups (1 L) beef stock
- 1 1 1 tbsp (15 mL) tomato paste
- 4 4 4 sprigs flat-leaf parsley
- 2 2 2 bay leaves
Bacon Pepper Pasta
By KeyIngredient
Cook bacon in a big skillet until crisp
- 1/2 lb bacon, diced
- 2 cups chopped onions
- 2 T minced garlic
- 1 med green pepper, julienne
- 1 med red pepper, julienne
- 1 jalapeno pepper, seeded and minced
- 1 14 oz can stewed tomatoes
- 12 oz pasta, cooked and drained
Cucumber Avocado Caprese Salad
By KeyIngredient
1Wash, dry, and dice the cucumbers
- 2 cucumbers
- 1 pint cherry or grape tomatoes (about 30)
- 1 avocado
- 2 tablespoons chopped fresh basil
- 1 cup fresh mozzarella (I like to use the little balls)
- 1 avocado
- 1 tablespoon extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon garlic powder
- Salt and pepper to taste
Barbecued Short Ribs
By KeyIngredient
Trim fat from ribs. Brown in dutch oven until brown
- 2 # short ribs
- 1 cup onion, minced
- 1 cup ketchup
- 1 cup water
- 1/2 cup lemon juice
- 1/2 cup brown sugar, packed
- 1/4 cup yellow mustard
- 1/8 tsp. salt
- 1/4 cup Worcestershire sauce
Poached egg
By KeyIngredient
1Use cookie cutters to cut pre-sliced whole wheat bread into stars or other fun shapes
- whole wheat bread
- 1 to 2 eggs per person
- 1 tsp vinegar per egg
- salt and pepper to taste
Spice rubbed pork tenderloin
By KeyIngredient
Marinate the pork overnight in the juice wine & make several slits in pork & stuff with garlic Roast at 325 unti
- Juice squeezed from 4 oranges
- Cup white wine
- 4 garlic sliced
- Butter & oil. 1 tblsp
- Add spices to make paste: 1 tsp ancho Chile
- 1 tsp mustard powder
- Salt & pepper
- 1 tsp paprika
- .5 tsp cumin
- .25 cardamom
- Any other spices you want
Chili, David's Superbowl
By KeyIngredient
Beef and Bean Chili
- For 1 Batch
- 3 lbs Ground Beef 85% Lean or Better
- 2 10 ounce cans Tomato Soup
- 2 10 ounce cans Water
- 1 1/2 lbs Drained Light Kidney Beans (40 oz can = 2 lbs, 15 1/2 oz can = 3/4 lb)
- 1 1/2 lbs Drained Dark Kidney Beans (40 oz can = 2 lbs, 15 1/2 oz can = 3/4 lb)
- 1 lb Red Chili Beans with Sauce (16 oz can = 1 lb) Hotness to taste
- 1 Large Chopped Yellow Onion
- 1 Large Chopped Celery Stalk
- 1 Large Chopped Green Pepper
- 2 tbsp Chili Powder
- 1 tbsp Paprika
- 1/2 tsp Salt
- 1 tsp Course Ground Black Pepper
- 1 tbsp Crushed Red Pepper
- 4 shakes Tabasco Sauce
- Garnishes
- Serve with sour cream, grated cheddar cheese, chopped scallions or onions, and saltine crackers.
Chili Sauce Kale Chips
By KeyIngredient
4
- 2 bunches curly kale 20oz stems removed leaves torn into 2 inch pieces
- 2 tbspn evoo
- 5 tspn sriracha sauce or more
- salt