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White Chili*

White Chili*

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  • 1 med onion, chopped
  • 2 garlic cloves, chopped
  • 1 Jalapeno pepper, seeded and chopped
  • 2 Tbsp. fresh chopped parsley
  • 1 Tbsp. lime juice
  • 1 1/4 tsp. ground cumin
  • 2 Tbsp. cornstarch
  • 2 15.5-oz. cans great northern beans, rinsed and drained
  • 1/4 cup water
  • 4 cup chicken broth
  • 2 cup cubed cooked chicken
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Banana Walnut Muffins

Banana Walnut Muffins

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1. Preheat oven to 375°. Line a 12 cup muffin pan with liners

  • 3/4 cup sugar
  • 1 1/2 tsp cinnamon
  • 1 1/3 cups flour
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup chopped walnuts
  • 1/3 cup golden raisins
  • 1 cup mashed bananas (1-2)
  • 1 cup whole milk yogurt
  • 1 large egg
  • 4 Tbs unsalted butter, melted or vegetable oil
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Lemon Carrots

Lemon Carrots

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Place carrots in a steamer basket over boiling water

  • 1 lb carrots, peeled, thinly sliced
  • 1/4 cup cilantro or parsley, chopped
  • 1 Tbsp lemon juice
  • 1/2 tsp lemon zest, grated
  • 1 Tbsp unsalted butter
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Beef Barley Soup

Beef Barley Soup

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Wash mushrooms and cover with boiling water in a small bowl

  • 1/2 oz dried mushrooms
  • 1 cup water, boiling
  • 1 lg onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 Tbsp oil
  • 1/2 lb beef round, coarsely diced
  • 26 oz beef stock
  • 4 cups water
  • 2 carrots, pared and sliced
  • 2 ribs celery, sliced
  • 1 tsp salt
  • 1 tsp marjoram, crumbled
  • 1/4 tsp pepper
  • 1 bay leaf
  • 8 oz white turnip, pared and cubed
  • 8 oz zucchini, cubed
  • 1/2 cup pearl barley
  • 2 Tbsp unsalted butter
  • 1/4 cup flour
  • 1/3 cup fresh parsley, chopped
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Michelle's Southwest White Chili

Michelle's Southwest White Chili

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Heat oil in dutch oven, add chicken and onions and cook until done

  • 1 Tbs. olive oil
  • 1 1/2 lb. chicken breasts, cubed or shredded
  • 2 medium chopped onions
  • 2 green onions, sliced
  • 1 4 oz. can green chilies
  • 1 cup chicken broth
  • 1 can cannellini beans, drained and rinsed
  • 1 tsp. garlic powder
  • 1 tsp. cumin
  • 1 Tbs. oregano
  • 1/2 tsp. cilantro
  • 1/2 tsp. ground red pepper
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Hot Chocolate*

Hot Chocolate*

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Whisk first three ingredients together in small saucepan

  • 3 Tbs. sugar
  • 3 Tbs. cocoa
  • 3 Tbs. milk
  • 3/4 cup milk
  • 1/4 cup heavy cream
  • 1 1/2 Tbs. very finely chopped bittersweet chocolate
  • whipped cream
  • chocolate shavings
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Chocolate Chip Pumpkin Bread*

Chocolate Chip Pumpkin Bread*

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Replacing whole eggs with egg whites keeps this classic quick bread cholesterol-free and cuts the saturated fat in ...

  • 2 cup sugar
  • 2 cup canned pumpkin
  • 1/2 cup canola oil
  • 1/2 cup fat-free vanilla pudding
  • 4 lg egg whites
  • 3 cup all-purpose flour
  • 2 tsp. ground cinnamon
  • 1 1/4 tsp. salt
  • 1 tsp. baking soda
  • 1 cup semisweet chocolate chips
  • Cooking spray
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Chipotle, Chorizo, and Bean Dip

Chipotle, Chorizo, and Bean Dip

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Give your guests a Tex-Mex treat with a satisfying bean dip that brims with flavor thanks to pungent chorizo sausag...

  • 8 oz. uncooked chorizo sausage, casings removed if present
  • 1/2 cup chopped onion (1 medium)
  • 2 cloves garlic, minced
  • 1 15 oz. can black beans, rinsed and drained
  • 1 14 1/2 oz. can diced tomatoes, undrained
  • 1/4 cup snipped fresh cilantro
  • 1 tsp. chopped canned chipotle peppers in adobo sauce*
  • 1 15 oz. can pinto beans, rinsed and drained
  • 1/2 cup shredded Monterey Jack cheese with jalapeno peppers (2 ounces)
  • Lime wedges
  • Scoop-shape tortilla chips or mini sweet peppers, halved and seeded
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Walnut Apple Bread

Walnut Apple Bread

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Preheat oven to 325°. Coat a 9x5 inch loaf pan with oil

  • 2 cups ground almonds
  • 1 cup chopped walnuts
  • 2 Tbs. ground flaxseeds
  • 1 Tbs. ground cinnamon
  • 2 tsp. baking powder
  • 1/2 tsp. fine sea salt
  • 2 large eggs
  • 1 cup unsweetened applesauce
  • 1/2 cup walnut oil, extra light olive oil, melted coconut oil, or melted butter
  • 1/2 cup sour cream or coconut milk
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Chipotle Deviled Eggs

Chipotle Deviled Eggs

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Slice eggs in half and remove yolks

  • 12 lg eggs, hard boiled and peeled
  • 1/2 cup mayonnaise
  • 2 Tbsp. finely minced pickled jalapenos, drained
  • 1 Tbsp. finely chopped chipotle chili in adobo sauce
  • 1/2 tsp. Cajun spice blend
  • salt to taste
  • 1/4 tsp. hot smoked paprika
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