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White Sangria with Peaches and Frozen Grapes

White Sangria with Peaches and Frozen Grapes

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1. Combine wine, orange juice, cointreau, peach slices and lemon rounds in large jar

  • 2 (750 ml) bottles dry white wine (such as white Rioja)
  • 4 cups purchased fresh orange juice
  • 1 1/2 cups cointreau or other orange liqueur
  • 2 large ripe peaches, rinsed, halved pitted and cut into thin slices
  • 2 lemons, rinsed pitted and cut into very thin rounds
  • 4 cups seedless green grapes, frozen
  • 2 (11-12 oz) cans chilled grapefruit soda
0/5 (0 Votes)

Shrimp and Broccoli Stir Fry

Shrimp and Broccoli  Stir Fry

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1 1/2 cups shrimp mixture with 1/2 cup brown rice= 6 pts

  • 1/3 cup reduced sodium chicken broth
  • 2 Tbsp reduced sodium soy sauce
  • 1 Tbsp cornstarch
  • 1 tsp Asian (dark) sesame oil
  • 1/4 tsp red pepper flakes
  • 2 tsp canola oil
  • 1 lb medium peeled and deveined shrimp
  • 2 tsp canola oil
  • 3 garlic cloves, minced
  • 4 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 red onion, sliced
  • 2 Tbsp chopped cilantro
  • 2 cups hot cooked brown rice
0/5 (0 Votes)

Arugula Salad and Ultimate Vinaigrette

Arugula Salad and Ultimate Vinaigrette

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Prep Time: 10 minutes

  • 1 shallot, finely minced
  • 1 teaspoon Dijon mustard
  • 2 teaspoons red wine vinegar
  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon sugar
  • 1 teaspoon honey
  • Kosher salt and freshly ground black pepper
  • 6 cups arugula
4.5/5 (2 Votes)