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Recipes
Salsa Chicken Burrito Filling
By jenknoll
Servings Per Recipe: 4 Amount Per Serving Calories: 107 Total Fat: 1
- 2 skinless, boneless chicken breast halves
- 1 (4 ounce) can tomato sauce
- 1/4 cup salsa
- 1 (1.25 ounce) package taco seasoning mix
- 1 teaspoon ground cumin
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- hot sauce to taste
Strawberries and Cream Cake
By jenknoll
1. Preheat oven to 350 degrees F (175 degrees C)
- 2 3/4 cups cake flour
- 2 1/2 teaspoons baking powder
- 2 cups white sugar
- 1 (3 ounce) package strawberry flavored
- gelatin
- 1 cup butter, softened
- 4 eggs
- 1 cup milk
- 1 teaspoon vanilla extract
- 1/2 cup strawberries, pureed
- 1 1/2 cups heavy cream
- 2 tablespoons sugar
- 1/2 teaspoon vanilla extract
- 1 1/2 cups fresh strawberries, sliced
- 1/2 cup margarine, softened
- 1 (8 ounce) package cream cheese,
- softened
- 4 cups confectioners' sugar
- 2 teaspoons vanilla extract
- 1 1/2 cups quartered strawberries
Burgers with Blue Cheese Mayo and Sherry Vidalia Onions
By jenknoll
Calories: 420 Fat: 21.8g Saturated fat: 5
- 1/2 cup (2 ounces) crumbled blue cheese
- 1/4 cup canola mayonnaise
- 2 teaspoons chopped fresh thyme, divided
- 1/4 teaspoon hot pepper sauce (such as Tabasco)
- 1 pound lean ground sirloin
- 1 teaspoon black pepper, divided
- 1/8 teaspoon kosher salt
- 1/2 teaspoon extra-virgin olive oil
- 4 (1/4-inch-thick) slices Vidalia or other sweet onion
- Cooking spray
- 2 teaspoons sherry vinegar
- 4 (1 1/2-ounce) whole-wheat hamburger buns, toasted
- 2 cups loosely packed arugula
Cranberry Spinach Salad
By jenknoll
In a medium saucepan, melt butter over medium heat
- 1 tablespoon butter
- 3/4 cup almonds, blanched and slivered
- 1 pound spinach, rinsed and torn into bite-size pieces
- 1 cup dried cranberries
- 2 tablespoons toasted sesame seeds
- 1 tablespoon poppy seeds
- 1/2 cup white sugar
- 2 teaspoons minced onion
- 1/4 teaspoon paprika
- 1/4 cup white wine vinegar
- 1/4 cup cider vinegar
- 1/2 cup vegetable oil
- 1 tablespoon butter
- 3/4 cup almonds, blanched and slivered
- 1 pound spinach, rinsed and torn into bite-size pieces
- 1 cup dried cranberries
- 2 tablespoons toasted sesame seeds
- 1 tablespoon poppy seeds
- 1/2 cup white sugar
- 2 teaspoons minced onion
- 1/4 teaspoon paprika
- 1/4 cup white wine vinegar
- 1/4 cup cider vinegar
- 1/2 cup vegetable oil
SuperFast Chef Salad
By jenknoll
Calories: 367 Fat: 28.2g (sat 3
- 10 cup torn or chopped romaine lettuce
- 1 cup shredded skinless, boneless rotisserie chicken breast
- 1/2 cup thinly sliced Texas 1015 or other sweet onion
- 1/3 cup shaved carrot
- 1 avocado, seeded, peeled, and sliced
- 3 tablespoons crumbled blue cheese
- 1/2 cup Easy Herb Vinaigrette
Red Velvet Cake
By jenknoll
Calories: 325 Fat: 18.4g Cholesterol: 62mg
- 1 (18.25 ounce) package yellow cake mix
- 1 (3.5 ounce) package instant vanilla pudding
- mix
- 4 eggs
- 1 ounce red food coloring
- 1/2 cup vegetable oil
- 1 cup water
- 1 tablespoon distilled white vinegar
- 1 tablespoon unsweetened cocoa powder
- 1 cup cold milk
- 1 (8 ounce) package cream cheese
- 1 (3.5 ounce) package instant vanilla pudding
- mix
- 1 (8 ounce) container frozen whipped
Pecan Tarts
By jenknoll
1. In a mixing bowl, beat cream cheese and butter; blend in flour and salt
- 1 (3 ounce) package cream cheese, softened
- 1/2 cup butter, softened
- 1 cup all-purpose flour
- 1/4 teaspoon salt
- FILLING
- 1 egg
- 3/4 cup packed dark brown sugar
- 1 tablespoon butter, melted
- 1 teaspoon vanilla extract
- 2/3 cup chopped pecans
- maraschino cherry halves (optional)
Orzo with Chicken and Asiago
By jenknoll
Calories: 384 Fat: 5.9g Protein: 34
- 1 cup of water
- 1 (16-ounce) can fat-free less sodium chicken broth
- 12 ounces skinned, boned chicken breast cut into bite size pieces
- 1 1/4 cups uncooked orzo
- 1 cup frozen green peas, thawed
- 1/2 cup (2 ounces) grated Asiago cheese, divided
- 1/4 teaspoon salt
- 1/4 teaspoon dried rosemary, basil, or oregano
- 1/8 teaspoon black pepper
Pretzel Pizza Rolls
By jenknoll
Warm up the milk in the microwave or on the stove for just about one and a half minutes
- 1 cups milk
- 1 tablespoon active dry yeast
- 3 tablespoons brown sugar
- 2 tablespoons butter, melted
- 2 1/4 cups flour
- 1/2 tablespoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1 teaspoons fine salt
- 1 cup shredded mozzarella
- 1/2 cup chopped pepperoni
- 1/3 cup baking soda
- 3 cups warm water
- Coarse salt (I used kosher, but the coarser the better)
- 5 tablespoons butter, melted
- Pizza, sauce for dipping
Grilled Miso-Marinated Filet Mignon
By jenknoll
Nutritional Information Calories: 207 Fat: 10
- 3 tablespoons finely chopped green onions
- 2 tablespoons miso paste
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 tablespoon less-sodium soy sauce
- 2 teaspoons Dijon mustard
- 1 teaspoon dark sesame oil
- 4 (4-ounce) beef tenderloin steaks, trimmed
- Cooking spray