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Recipes
Scotcharoos
By jenknoll
Servings Per Recipe: 24 Amount Per Serving Calories: 242 Total Fat: 10
- 1 cup light corn syrup
- 1 cup white sugar
- 1 1/2 cups peanut butter
- 6 cups crisp rice cereal
- 1/2 cup butterscotch chips
- 1/2 cup semisweet chocolate chips
Caramel Bread Pudding
By jenknoll
1.Grease an 8x8” pan and set aside
- 8 cups cubed cinnamon bread (or challah or any other thick bread)
- 3 large eggs
- 1 cup milk
- 1/2 cup heavy cream (or you can use all milk)
- 1/4 cup sugar
- 1 tsp vanilla extract
- 1 cup caramel sauce (I used some of my apple cider caramel sauce)
New Orleans Bread Pudding with Bourbon Sauce
By jenknoll
Calories: 309 (24% from fat) Fat: 8
- Pudding:
- 1/4 cup raisins
- 2 tablespoons bourbon
- 1 1/4 cups 2% reduced-fat milk
- 1/2 cup sugar
- 1 tablespoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Dash of salt
- 3 large eggs, lightly beaten
- 4 1/2 (1/2-inch) cubed French bread (about 8 ounces)
- Cooking spray
- Sauce:
- 1/2 cup sugar
- 1/4 cup light-colored corn syrup
- 1/4 cup butter
- 1/4 cup bourbon
Chicken Tamale Pie
By jenknoll
1. Preheat oven to 400°. 2
- 1/3 cup fat free milk
- 1/4 cup egg substitute
- 1 1/2 tablespoon taco seasoning, divided
- 1/4 teaspoon ground red pepper
- 1 (14 3/4 ounce) can cream-style corn
- 1 (8.5 ounce) box corn muffin mix (such as Jiffy)
- 1 (4 ounce) can chopped green chiles, drained
- 1 (10 ounce) can red enchilada sauce – I recommend going with an authentic Mexican brand
- 2 cups shredded cooked chicken breast
- 3/4 cup shredded white cheese (I used Raclette – random, I know, but it’s what I had on hand, and it ended up being delicious!)
- cilantro and crumbled Cotija cheese for topping
Oven Roasted Asparagus
By jenknoll
Servings Per Recipe: 4 Amount Per Serving Calories: 123 Total Fat: 10
- 1 bunch thin asparagus spears, trimmed
- 3 tablespoons olive oil
- 1 1/2 tablespoons grated Parmesan cheese (optional)
- 1 clove garlic, minced (optional)
- 1 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon lemon juice (optional)
Simple Tiramisu
By jenknoll
In a large bowl, beat egg yolks and cup of sugar until light and fluffy
- 4 large eggs, separated
- 1 cup plus 1 tablespoon sugar
- 16 ounces mascarpone cheese
- 1-1/2 cups brewed coffee
- 1/2 cup coffee liqueur
- 40 store-bought ladyfingers
- 1 cup heavy cream
- cocoa powder
- bittersweet chocolate
Crispy Fish with Lemon-Dill Sauce
By jenknoll
Calories: 245 Fat: 5.2g (sat 0
- 2 large egg whites, lightly beaten
- 1 cup panko (Japanese breadcrumbs)
- 1/2 teaspoon paprika
- 3/4 teaspoon onion powder
- 3/4 teaspoon garlic powder
- 4 (6-ounce) skinless cod fillets
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- Cooking spray
- 1/4 cup canola mayonnaise
- 2 tablespoons finely chopped dill pickle
- 1 teaspoon fresh lemon juice
- 1 teaspoon chopped fresh dill
- Lemon wedges
Glazed Doughnut Muffins
By jenknoll
Preheat oven to 400 degrees
- Glaze:
- 3 cups all-purpose flour
- 2 1/2 tsp baking powder
- 1/4 tsp baking soda
- 3/4 tsp salt
- 1 1/4 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 3/4 cup milk
- 1/4 cup + 2 Tbsp buttermilk
- 10 Tbsp butter, softened
- 1 cup granulated sugar
- 2 large eggs
- 1 tsp vanilla extract
- 1 1/2 cups powdered sugar
- 3 Tbsp milk
- 1/2 tsp vanilla extract
Soft Chocolate Chip Cookies - reduced
By jenknoll
Soft Chocolate Chop Cookies - Recipe reduced to a smaller portion
- 1 cup and 3 tablespoons all-purpose flour
- 1/2 teaspoon baking soda
- 1/2 cup and 1 teaspoon butter, softened
- 1/3 cup and 1 tablespoon packed brown sugar
- 2 tablespoons and 1/4 teaspoon white sugar
- 1/2 (3.4 ounce) package instant vanilla pudding mix
- 1 eggs
- 1/2 teaspoon vanilla extract
- 1 cup and 1 tablespoon semisweet chocolate chips
- 1/2 cup and 1 teaspoon chopped walnuts (optional)
Pita Salad with Cucumber, Fennel, and Chicken
By jenknoll
Calories: 257 Fat: 11.6g (sat 1
- 2 (6-inch) pitas
- 2 cups thinly sliced fennel bulb
- 1 cup shredded skinless, boneless rotisserie chicken breast
- 1/2 cup chopped fresh flat-leaf parsley
- 1/4 cup vertically sliced red onion
- 1/2 English cucumber, halved lengthwise and thinly sliced
- 1/2 teaspoon salt, divided
- 1/4 teaspoon black pepper, divided
- 1/4 cup fresh lemon juice
- 1 tablespoon white wine vinegar
- 1/2 teaspoon chopped fresh oregano
- 3 tablespoons extra-virgin olive oil